H.I.T. BOOT CAMP
(High Intensity Training)
Wednesday & Friday- 6:15am
Riverside Park- 72nd Street & Riverside Drive
To combat the demanding time constraints and hectic lifestyles dictated by today’s society, Steve O has unleashed an exercise program based on High Intensity Training.
Get serious results in only one hour a day twice a week! This Boot Camp focuses on muscular development, endurance, speed and flexibility. Prepare to get out of your comfort zone, be challenged and work every body part to complete muscle failure and beyond.
EACH CLASS IS SCIENTIFICALLY DESIGNED TO KICK YOUR *#+!
What to bring
A towel and water
Class Instructor: Steven Oberfest