Two Important Traits for a Personal Trainer
There are a number of traits that you should be looking for when you hire a Ditmas Park personal trainer. Patience, good communication skills, and a number of other traits are absolutely vital for a personal trainer to be successful in their field. There are two other important traits that you should be looking for as well: A level of education that is appropriate for what they are doing, and the ability to express that they have your needs in mind.
1. Education. There are different types of education that you are going to be looking for in a personal trainer. Here are some of the things that you should be looking for.
- An associate’s or bachelor’s degree in a field related to exercise, like exercise science, kinesiology, biology, sports medicine, nutrition, or another field OR
- A certification (which requires an exam and classes) from an accredited association, like The American Council on Exercise (ACE), the National Academy of Sports Medicine (NASM) or the National Strength and Conditioning Association (NSCA).
Their education will include a number of different things, like exercise physiology, training and exercise procedures, nutrition, functional anatomy of the body and weight management.
2. The ability to express that they have your needs in mind. Trust is the key of any relationship, especially with fitness professionals. You need to know that your trainer is there for more than the money. They actually need to care about you and your success. A good personal trainer will talk to you like you’re a real person, and not just a client. This is part of communication, but it’s also a good part of relationship building. The ability to express that they care about your needs and that they are willing and excited to help you achieve your goals can go a really long way.
If you are looking for Ditmas Park personal trainers, you can find all of the resources that you need here at neighborhoodtrainer.com. We have a complete list of Ditmas Park personal trainers that you can look through so that you can make this important decision.