• c

    Find a Personal Trainer,
    Fitness Instructor Or Nutritionist In Your NYC Zip Code Continue reading
  • learn to use kettlebells

    Find a Personal Trainer,
    Fitness Instructor Or Nutritionist In Your NYC Zip Code Continue reading
  • f

    Find a Personal Trainer,
    Fitness Instructor Or Nutritionist In Your NYC Zip Code Continue reading
  • Personal trainers help people achieve their goals

    Find a Personal Trainer,
    Fitness Instructor Or Nutritionist In Your NYC Zip Code Continue reading
Andrea Shasgus Parkinson

Personal Trainer , Pilates Instructor , Group Fitness Instructor , Yoga Instructor

Days available to train
Mon-Fri : Mornings, DayTimes,
Gender
Female
Years of experience:
10+ Years
Cert. Agency/ Degree:
ACSM
Insurance
Acord Liability
shasgusfitness1
About me
I have had the pleasure to work as a fitness professional in New York City for over 10 years, and I am committed to helping my clients find their best and healthiest selves, and to making it fun! I am currently certified by the American College of Sports Medicine and have worked as a top tier trainer for Equinox Fitness. My approach to training utilizes alignment based dance techniques, pilates, yoga, sports conditioning and functional movement to assist my clients in developing a stronger, leaner, more flexible and overall healthier body.
I have extensive experience with clients whose considerations involve orthopedic post rehabilitation, auto immune, neurological disorders, cancer and advanced age. In addition to being pre and post natal certified, I am also a proud mom to twins. I have trained many moms-to-be for the endurance event that being a parent often is. Contact me for a complimentary consultation. Get Fit. Stay Fit. Enjoy It!
My Training style
Motivational Speaker, Cheerleader, Sounding Board,
I work with people who are
new to fitness, already exercising regularly, returning after a long layoff from regular exercise,
My training environment
Residential Building Gym, Outdoors, Office Building Gym, Corporate Events, Trainer's only Gym, Group Fitness, Client Home (client's equipment), Client Home (trainer's equipment), Will Travel,
Yoga style I practice (for yoga instructors only)
Power, Vinyasa,
I have experience with injuries to the following areas
Back, Shoulders, Neck, Knees, Hips, Feet, Hands, Elbows, Ankles,
I have experience with the following medical conditions
High Blood Pressure, Obesity, Diabetes, Cardiovascular Disease,
I have experience with the following special populations
Elderly, First Timers, Pre/Post Natal, Children, Professional Athletes, Post-Rehab, Obese, Teenagers, Adults with Special Needs,
I have special certifications in
Clinical Exercise, Dance, Yoga, Functional training, Pilates, Post-Rehab, Pre/ Post Natal, Stretching,
I have experience with the following sports/ training specific goals
Golf, Weight Loss, Functional Training, Tennis, Flexibility, Plyometric Training, 5k,
Session lengths available
30 min, 45 min, 60 min, 90 min,
Payment method preference
Cash, Credit/Debit Card, Paypal, Check,
I offer a complimentary first meeting of an
Initial 30 Minute Consultation, Fitness Assessment, Initial Workout,
Language Spoken
English
Additional certifications I have received
Bachelor's Degree
I have training privileges at the following gyms
Hanson Fitness, New York Personal Training
Current specials
--NIL--
Session Rate? Trainer Charges Per Hour To Train
$110.00
Discount packages available
Yes
See Success Photos
Areas Available to Train in ( city zip code/ area listings)
10019 , 10011 , 10001 , 10018 , 10036 , 10118 , 10003 , 10010 , 10009 , 10012 , 11201
Profile View
(3699) Times

Testimonials