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Andrea Shasgus Parkinson

Personal Trainer , Pilates Instructor , Group Fitness Instructor , Yoga Instructor

Days available to train
Mon-Fri : Mornings, Daytime,
Gender
Female
Years of experience:
10+ Years
Cert. Agency/ Degree:
ACSM
Insurance
Acord Liability
shasgusfitness1


About me
I have had the pleasure to work as a fitness professional in New York City for over 10 years, and I am committed to helping my clients find their best and healthiest selves, and to making it fun! I am currently certified by the American College of Sports Medicine and have worked as a top tier trainer for Equinox Fitness. My approach to training utilizes alignment based dance techniques, pilates, yoga, sports conditioning and functional movement to assist my clients in developing a stronger, leaner, more flexible and overall healthier body.
I have extensive experience with clients whose considerations involve orthopedic post rehabilitation, auto immune, neurological disorders, cancer and advanced age. In addition to being pre and post natal certified, I am also a proud mom to twins. I have trained many moms-to-be for the endurance event that being a parent often is. Contact me for a complimentary consultation. Get Fit. Stay Fit. Enjoy It!


Client Reviews
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Qualified and IntuitiveAndrea Shagus is without a doubt, the most qualified and intuitive trainer I have had the pleasure to work with. Her warmth, intelligence, gentle encouragement and expertise helped me to meet and maintain my goals.  - Jacquelin H
Amazing Instructor with Amazing Results! In just six short months she helped me to achieve my fitness goals while always making my routines fun and challenging. You won't be disappointed with her...she is worth every penny! - Tanisha Peten
GREAT TRAINERIn the many years I have trained with Andrea -she always knows how to strengthen my body to it's maximum potential. I work out pretty hard and she always pushes me to my limit! Also able to work with any 'injuries' I have had along the way. Hire her immediately! Linda Gertler in Chelsea - Linda Gertler
Andrea helped me achieve a pain-free life!working with Andrea changed my day-to-day life by helping me become pain-free with a careful exercise plan for my knee that had been giving me trouble for more than 10 years. Her careful approach addressed my pain issues while helping me build strength at a very reasonable pace.  - Laura Gunn
A true professionalAndrea knows just how to treat a client and get results. - New Jersey
JeanieI trained with Andrea for years after having a hip replacement. She really knows her stuff and is a delight to spend time with. - Jean Fauerbach
Such a supportive trainerAndrea's ability to work with my chronic fatigue syndrome, but devise a program that kept me fit without draining me, demonstrates her ability to individualize what a client needs. I strongly recommend her! - Margaret Mathews
Fabulously effective support for any physical challengesI had the pleasure of training with Andrea for a number of years before I moved out of NY. She is a total professional, truly knowledgeable to safely and creatively work with any physical challenges you may have. Andrea is very supportive and I looked forward to every session no matter how how I felt. I highly recommend her without reservation! - Meryl Gorge

My Training style
Motivational Speaker
Cheerleader
Sounding Board
I work with people who are
New to fitness
Already exercising regularly
Returning after a long layoff from regular exercise
My training environment
Residential Building Gym
Office Building Gym
Corporate Events
Trainer's only Gym
Group Fitness
Client Home (client's equipment)
Client Home (trainer's equipment)
Will Travel
Yoga style I practice (for yoga instructors only)
Power
Vinyasa
I have experience with injuries to the following areas
Back
Shoulders
Neck
Knees
Hips
Feet
Hands
Elbows
Ankles
I have experience with the following medical conditions
High Blood Pressure
Obesity
Diabetes
Cardiovascular Disease
I have experience with the following special populations
Elderly
First Timers
Pre/Post Natal
Children
Professional Athletes
Post-Rehab
Obese
Teenagers
Adults with Special Needs
I have special certifications in
Clinical Exercise
Dance
Yoga
Functional training
Pilates
Post-Rehab
Pre/ Post Natal
Stretching
I have experience with the following sports/ training specific goals
Golf
Weight Loss
Functional Training
Tennis
Plyometric Training
Session lengths available
30 min
45 min
60 min
90 min
Payment method preference
Cash
Credit/Debit Card
Paypal
Check
I offer a complimentary first meeting of an
Initial 30 Minute Consultation
Fitness Assessment
Initial Workout
Language Spoken
English
Additional certifications I have received
Bachelor's Degree
I have training privileges at the following gyms
Hanson Fitness, New York Personal Training
Session Rate? Trainer Charges Per Hour To Train
$110.00
Discount packages available
Yes
See Success Photos
Areas Available to Train in ( city zip code/ area listings)
10019 , 10011 , 10001 , 10018 , 10036 , 10118 , 10003 , 10010 , 10009 , 10012 , 11201
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