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Andrea Shasgus Parkinson

Personal Trainer , Pilates Instructor , Group Fitness Instructor , Yoga Instructor

Days available to train
Mon-Fri : Mornings, DayTimes,
Gender
Female
Years of experience:
10+ Years
Cert. Agency/ Degree:
ACSM
Insurance
Acord Liability
shasgusfitness1


About me
I have had the pleasure to work as a fitness professional in New York City for over 10 years, and I am committed to helping my clients find their best and healthiest selves, and to making it fun! I am currently certified by the American College of Sports Medicine and have worked as a top tier trainer for Equinox Fitness. My approach to training utilizes alignment based dance techniques, pilates, yoga, sports conditioning and functional movement to assist my clients in developing a stronger, leaner, more flexible and overall healthier body.
I have extensive experience with clients whose considerations involve orthopedic post rehabilitation, auto immune, neurological disorders, cancer and advanced age. In addition to being pre and post natal certified, I am also a proud mom to twins. I have trained many moms-to-be for the endurance event that being a parent often is. Contact me for a complimentary consultation. Get Fit. Stay Fit. Enjoy It!
Client Reviews
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Andrea helped me achieve a pain-free life!working with Andrea changed my day-to-day life by helping me become pain-free with a careful exercise plan for my knee that had been giving me trouble for more than 10 years. Her careful approach addressed my pain issues while helping me build strength at a very reasonable pace.  - Laura Gunn
Fabulously effective support for any physical challengesI had the pleasure of training with Andrea for a number of years before I moved out of NY. She is a total professional, truly knowledgeable to safely and creatively work with any physical challenges you may have. Andrea is very supportive and I looked forward to every session no matter how how I felt. I highly recommend her without reservation! - Meryl Gorge
A true professionalAndrea knows just how to treat a client and get results. - New Jersey
Such a supportive trainerAndrea's ability to work with my chronic fatigue syndrome, but devise a program that kept me fit without draining me, demonstrates her ability to individualize what a client needs. I strongly recommend her! - Margaret Mathews
JeanieI trained with Andrea for years after having a hip replacement. She really knows her stuff and is a delight to spend time with. - Jean Fauerbach
GREAT TRAINERIn the many years I have trained with Andrea -she always knows how to strengthen my body to it's maximum potential. I work out pretty hard and she always pushes me to my limit! Also able to work with any 'injuries' I have had along the way. Hire her immediately! Linda Gertler in Chelsea - Linda Gertler
Amazing Instructor with Amazing Results! In just six short months she helped me to achieve my fitness goals while always making my routines fun and challenging. You won't be disappointed with her...she is worth every penny! - Tanisha Peten
Qualified and IntuitiveAndrea Shagus is without a doubt, the most qualified and intuitive trainer I have had the pleasure to work with. Her warmth, intelligence, gentle encouragement and expertise helped me to meet and maintain my goals.  - Jacquelin H

My Training style
Motivational Speaker, Cheerleader, Sounding Board,
I work with people who are
new to fitness, already exercising regularly, returning after a long layoff from regular exercise,
My training environment
Residential Building Gym, Outdoors, Office Building Gym, Corporate Events, Trainer's only Gym, Group Fitness, Client Home (client's equipment), Client Home (trainer's equipment), Will Travel,
Yoga style I practice (for yoga instructors only)
Power, Vinyasa,
I have experience with injuries to the following areas
Back, Shoulders, Neck, Knees, Hips, Feet, Hands, Elbows, Ankles,
I have experience with the following medical conditions
High Blood Pressure, Obesity, Diabetes, Cardiovascular Disease,
I have experience with the following special populations
Elderly, First Timers, Pre/Post Natal, Children, Professional Athletes, Post-Rehab, Obese, Teenagers, Adults with Special Needs,
I have special certifications in
Clinical Exercise, Dance, Yoga, Functional training, Pilates, Post-Rehab, Pre/ Post Natal, Stretching,
I have experience with the following sports/ training specific goals
Golf, Weight Loss, Functional Training, Tennis, Flexibility, Plyometric Training, 5k,
Session lengths available
30 min, 45 min, 60 min, 90 min,
Payment method preference
Cash, Credit/Debit Card, Paypal, Check,
I offer a complimentary first meeting of an
Initial 30 Minute Consultation, Fitness Assessment, Initial Workout,
Language Spoken
English
Additional certifications I have received
Bachelor's Degree
I have training privileges at the following gyms
Hanson Fitness, New York Personal Training
Current specials
--NIL--
Session Rate? Trainer Charges Per Hour To Train
$110.00
Discount packages available
Yes
See Success Photos
Areas Available to Train in ( city zip code/ area listings)
10019 , 10011 , 10001 , 10018 , 10036 , 10118 , 10003 , 10010 , 10009 , 10012 , 11201
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Testimonials