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| Profile View (2399) Times |
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| Days available to train |
| Mon-Fri :
Mornings, DayTimes, |
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| Years of experience: |
| 4-6 Years |
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| Cert. Agency/ Degree: |
| NASM Certified Personal Trainer |
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| About me |
| After a childhood and adolescence of lethargy, my interest in movement and training developed when I witnessed the incredible change in my life that occurred from discovering my own physical life through regular goal-oriented exercise. I'm now not only a trainer, but a professional aerialist as well!
I'm especially interested in helping people overcome physical limitations due to past injury or discomfort. I would love to discuss training options for you if you're looking to develop a more active life, increase flexibility/ reduce body pain, or get out of a fitness rut. My goal is that at the end of every session, you have gone deeper into your own body and discovered how to work with it more effectively to achieve not only your fitness goals, but a fuller experience of life.
Testimonial: "Over the years, I’ve worked with 4 different trainers, and Nicki Miller, by far, has been the best. Not only is she always in tune with my fitness goals, she is also aware and attentive to me in each and every training session.... My body has transformed in the time we have worked together, and I have since inspired others to greater fitness. Nicki is not only a great trainer, but an amazing and inspiring person that I enjoy seeing each and every week. I give her the highest recommendation." - Mary, client August 2008-present |
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| My Training style |
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Motivational Speaker, Cheerleader, |
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| I work with people who are |
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new to fitness, already exercising regularly, returning after a long layoff from regular exercise, |
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| My training environment |
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Residential Building Gym, Outdoors, Office Building Gym, Client Home (client's equipment), |
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| Yoga style I practice (for yoga instructors only) |
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| I have experience with injuries to the following areas |
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Back, Shoulders, Neck, Knees, Hips, Feet, Hands, Elbows, Ankles, |
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| I have experience with the following medical conditions |
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High Blood Pressure, Obesity, |
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| I have experience with the following special populations |
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Elderly, First Timers, Post-Rehab, Obese, |
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| I have special certifications in |
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Dance, Post-Rehab, |
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| I have experience with the following sports/ training specific goals |
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Weight Loss, Functional Training, Flexibility, Heart Rate Training, |
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| Session lengths available |
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60 min, |
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| Payment method preference |
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Cash, Check, |
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| I offer a complimentary first meeting of an |
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Initial 30 Minute Consultation, |
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| Language Spoken |
| English, some french |
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| Additional certifications I have received |
| B.S. Acting Syracuse University |
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| I have training privileges at the following gyms |
| --NIL-- |
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| Session Rate? Trainer Charges Per Hour To Train |
| 75 |
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| Discount packages available |
| --NIL-- |
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| Areas Available to Train in ( city zip code/ area listings) |
| 10011 , 10001 , 10018 , 10003 , 10016 , 10010 , 10009 , 11215 , 11217 , 11211 , 11206 |
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