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    Fitness Instructor Or Nutritionist In Your NYC Zip Code
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  • Find a Personal Trainer,
    Fitness Instructor Or Nutritionist In Your NYC Zip Code
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Ilana Milstein

Personal Trainer , Group Fitness Instructor

Days available to train
Mon-Fri : Mornings, Daytime, Evenings, Sat-Sun : Daytime ,
Gender
Female
Years of experience:
4-6 Years
Cert. Agency/ Degree:
ACE
Insurance
HPSO


About me
As a personal trainer and exercise enthusiast I encourage and assist my clients to fit exercise into their busy schedules. My business name tells it all; there are no excuses when it comes to a healthy lifestyle. Whether you exercise everyday or are a first timer, I can help you achieve your fitness goals.


Client Reviews
testing here
Ilana is fantasticIlana is a fantastic trainer. She has trained me and my husband for almost 4 years. We do classes with her individually and as a couple, and it has been fun and very productive. She brings new exercises to each workout, and is always responsive as our needs change over time. We have improved our stamina and our core very significantly with Ilana as our trainer, and we highly recommend her! -
Lost weight with a three year old in tow!Ilana is a really great trainer. She worked with me around my schedule, my goals and my constraints to help me get stronger and lose weight, healthfully. I highly recommend her! -
Ilana KIlana is an amazing trainer! After a few sessions, I really noticed a difference and started to feel so much better about my body. She tailors each workshop to my individual needs and changes up the routine each week, so I'm never bored. You will love working out with her! -

My Training style
Motivational Speaker
Sounding Board
Talker
I work with people who are
New to fitness
Already exercising regularly
Returning after a long layoff from regular exercise
My training environment
Residential Building Gym
Office Building Gym
Corporate Events
My Private Studio
Group Fitness
Client Home (client's equipment)
Client Home (trainer's equipment)
Will Travel
Yoga style I practice (for yoga instructors only)
I have experience with injuries to the following areas
Back
Shoulders
Neck
Knees
Hips
Feet
Hands
Elbows
Ankles
I have experience with the following medical conditions
High Blood Pressure
Obesity
Diabetes
Cardiovascular Disease
I have experience with the following special populations
First Timers
Pre/Post Natal
Children
Tri-Athletes
Post-Rehab
Obese
Teenagers
I have special certifications in
Nutrition & Lifestyle
Spinning
Pilates
Post-Rehab
Pre/ Post Natal
Cardio Kickboxing
I have experience with the following sports/ training specific goals
Boot Camp
Marathon/ Distance
Weight Loss
Functional Training
Plyometric Training
Session lengths available
60 min
Payment method preference
Cash
Check
I offer a complimentary first meeting of an
Initial 30 Minute Consultation
Language Spoken
English
Additional certifications I have received
College
Current specials
Buy 10 get one session free
Discount packages available
Yes
See Success Photos
Areas Available to Train in ( city zip code/ area listings)
, , 10025 , 10024 , 10466 , 10469 , 10470 , 10475 , 10463 , 10471
Profile View
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