• Ilana Milstein
    Personal Trainer , Group Fitness Instructor
    As a personal trainer and exercise enthusiast I encourage and assist my clients to fit exercise into their busy schedules. My business name tells it all; there are no excuses when it comes to a healthy lifestyle. Whether you exercise everyday or are a first timer, I can help you achieve your fitness goals.
  • Work Culture
  • Client Reviews
    • Lost weight with a three year old in tow!

      Ilana is a really great trainer. She worked with me around my schedule, my goals and my constraints to help me get stronger and lose weight, healthfully. I highly recommend her!

    • Ilana is fantastic
    • Ilana K
  • Experience & Certification
    Payment & Complementary
    My Training style
    Motivational Speaker
    Sounding Board
    Talker
    I work with people who are
    New to fitness
    Already exercising regularly
    Returning after a long layoff from regular exercise
    My training environment
    Residential Building Gym
    Office Building Gym
    Corporate Events
    My Private Studio
    Group Fitness
    Client Home (client's equipment)
    Client Home (trainer's equipment)
    Will Travel
    Yoga style I practice (for yoga instructors only)
    I have experience with injuries to the following areas
    Back
    Shoulders
    Neck
    Knees
    Hips
    Feet
    Hands
    Elbows
    Ankles
    I have experience with the following medical conditions
    High Blood Pressure
    Obesity
    Diabetes
    Cardiovascular Disease
    I have experience with the following special populations
    First Timers
    Pre/Post Natal
    Children
    Tri-Athletes
    Post-Rehab
    Obese
    Teenagers
    I have special certifications in
    Nutrition & Lifestyle
    Spinning
    Pilates
    Post-Rehab
    Pre/ Post Natal
    Cardio Kickboxing
    I have experience with the following sports/ training specific goals
    Boot Camp
    Marathon/ Distance
    Weight Loss
    Functional Training
    Plyometric Training
    Session lengths available
    60 min
    Payment method preference
    Cash
    Check
    I offer a complimentary first meeting of an
    Initial 30 Minute Consultation
  • See Success Photos
  • Aditional Info

    Social Links

    Language Spoken

    English

    Areas Available to Train in ( city zip code/ area listings)

    , , 10025 , 10024 , 10466 , 10469 , 10470 , 10475 , 10463 , 10471

    Profile View

    (7536) Times

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