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| Profile View (2042) Times |
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| Years of experience: |
| 7-10 Years |
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| Cert. Agency/ Degree: |
| ACSM/CrossFit/Zhealth |
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| About me |
| Mission Statement:
To coach and help you just right with our fitness & nutrition knowledge, get ready to transform your body, mind and spirit. Be one with the Universe; be one with G5 ---
CERTIFICATIONS ON SPORTS MANAGEMENT & NUTRITION
• ACSM Certified Personal Trainer
• NCCP Multi-Sport Certified Coach
• CrossFit Level 1 Certified Trainer
• Olympic-Lifting Certified Trainer (f/w Coach Mike Burgener)
• CrossFit Kettlebell Certified Trainer (Level 1) Athletic & Wellness
• CrossFit Kettlebell Certified Specialist (Level 2 Advanced)
• Former Ontario Taekwondo Officials: Team Coach & Referee
• FMS Certified
• Z-Health Performance International Inc:
• -Nutrition Certification
• -Power Stretching Specialist
• -Sports Injury Prevention Specialist
• -Injury Management & Rehab Specialist
• World Taekwondo Federation Black Belt 2nd Dan
• World Kick Boxing Federation Black Belt 2nd Dan
• Concept2 Indoor Rowing Certified Trainer
• M3 Institute Indoor Spinning Certified Trainer
• CPR Certified
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| My Training style |
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Motivational Speaker, Sounding Board, |
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| I work with people who are |
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new to fitness, already exercising regularly, returning after a long layoff from regular exercise, |
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| My training environment |
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Residential Building Gym, Outdoors, Office Building Gym, Corporate Events, My Private Studio, Fitness/ Nutrition Seminars, Group Fitness, Client Home (client's equipment), Will Travel, |
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| Yoga style I practice (for yoga instructors only) |
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| I have experience with injuries to the following areas |
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Back, Shoulders, Neck, Knees, Hips, Feet, Hands, Elbows, Ankles, |
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| I have experience with the following medical conditions |
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High Blood Pressure, Obesity, Diabetes, Cardiovascular Disease, |
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| I have experience with the following special populations |
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Elderly, First Timers, Pre/Post Natal, Children, Professional Athletes, Tri-Athletes, Post-Rehab, Obese, Teenagers, |
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| I have special certifications in |
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Clinical Exercise, Nutrition & Lifestyle, Youth Health & Fitness, Spinning, Weight Management, Functional training, Post-Rehab, Pre/ Post Natal, Health & Fitness specialist, Sports Nutrition, Cardio Kickboxing, Boxing, Senior Fitness, Holistic Fitness, Well Coach, Stretching, TRX, Kettle Bells, Power Plate, |
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| I have experience with the following sports/ training specific goals |
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Martial Arts, Swimming, Boot Camp, Marathon/ Distance, Baseball, Golf, Weight Loss, Functional Training, Basketball, Body Building, Tennis, Flexibility, Rock Climbing, Power Lifting, Distance Cycling, Football, Boxing, Plyometric Training, Heart Rate Training, |
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| Session lengths available |
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30 min, 60 min, |
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| Payment method preference |
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Cash, Paypal, Check, |
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| I offer a complimentary first meeting of an |
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Fitness Assessment, |
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| Additional certifications I have received |
| BA |
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| I have training privileges at the following gyms |
| Velocity Sports NYC/TS Fitness/South Brooklyn Weightlifting Club/CrossFit gym |
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| Current specials |
| 3 personalized fitness & nutrition coaching in a high end studio all for just $199. Book it NOW |
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| Session Rate? Trainer Charges Per Hour To Train |
| 85-150 |
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| Discount packages available |
| .::3pack for $199::. Super Special |
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| Areas Available to Train in ( city zip code/ area listings) |
| 10034 , 10040 , 10030 , 10032 , 10039 , 10031 , 10037 , 10033 , 10027 , 10026 , 10025 , 10024 , 10023 , 10115 , 10035 , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10162 , 10019 , 10011 , 10001 , 10018 , 10036 , 10118 , 10119 , 10120 , 10121 , 10122 , 10123 , 10103 , 10104 , 10105 , 10106 , 10107 , 10110 , 10111 , 10112 , 10020 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10158 , 10151 , 10152 , 10153 , 10154 , 10155 , 10156 , 10055 , 10165 , 10166 , 10167 , 10168 , 10169 , 10170 , 10171 , 10172 , 10173 , 10174 , 10175 , 10176 , 10177 , 10178 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 10278 , 10279 , 10270 , 10271 , 10041 , 10280 , 10281 , 10282 , 10044 , 11201 , 11205 , 11215 , 11217 , 11231 , 11203 , 11210 , 11225 , 11226 , 11206 , 11221 , 11237 , 10458 , 10467 , 10468 |
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