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| Profile View (1810) Times |
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| Days available to train |
| Mon-Fri :
Mornings, DayTimes, Evenings, |
| Sat-Sun :
Mornings, DayTimes, |
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| Years of experience: |
| 7-10 Years |
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| Cert. Agency/ Degree: |
| B.S. Wellness and Fitness, NASM-PES, NSCA-CPT, NASM-CPT, USAW, FMS, Kettlebells, Pre-Post Natal |
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| About me |
| I have worked as a personal trainer for the past nine years. Over these nine years, I have had the pleasure of working in the physical therapy setting, private health clubs, big box gyms, personal training studios, and the collegiate strength and conditioning setting. These different venues have afforded me the opportunity to work with many different types of clients and athletes. Along the way I’ve learned to utilize many different approaches and tools to help each individual achieve their desired results. I don’t adhere to any one method or style of training, I simply strive to use the best tools for each client, and I guarantee results. |
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| My Training style |
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Motivational Speaker, Sounding Board, |
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| I work with people who are |
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new to fitness, already exercising regularly, returning after a long layoff from regular exercise, |
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| My training environment |
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Residential Building Gym, Outdoors, Office Building Gym, Fitness/ Nutrition Seminars, Trainer's only Gym, Client Home (client's equipment), Client Home (trainer's equipment), Will Travel, |
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| Yoga style I practice (for yoga instructors only) |
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| I have experience with injuries to the following areas |
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Back, Shoulders, Neck, Knees, Hips, Feet, Hands, Elbows, Ankles, |
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| I have experience with the following medical conditions |
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High Blood Pressure, Obesity, Diabetes, |
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| I have experience with the following special populations |
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Elderly, First Timers, Pre/Post Natal, Children, Professional Athletes, Tri-Athletes, Post-Rehab, Obese, Teenagers, |
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| I have special certifications in |
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Nutrition & Lifestyle, Functional training, Post-Rehab, Pre/ Post Natal, Boxing, Kettle Bells, |
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| I have experience with the following sports/ training specific goals |
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Martial Arts, Swimming, Marathon/ Distance, Baseball, Golf, Weight Loss, Functional Training, Basketball, Tennis, Flexibility, Rock Climbing, Power Lifting, Distance Cycling, Football, Boxing, Plyometric Training, Heart Rate Training, |
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| Session lengths available |
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60 min, 90 min, |
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| Payment method preference |
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Cash, Credit/Debit Card, Paypal, Check, |
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| I offer a complimentary first meeting of an |
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Initial 30 Minute Consultation, Fitness Assessment, Initial Workout, |
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| Additional certifications I have received |
| B.S. Wellness and Fitness, NASM-PES, NSCA-CPT, NASM-CPT, USAW, FMS, Kettlebells, Pre-Post Natal |
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| I have training privileges at the following gyms |
| Titan Fitness Studios and Velocity Sports Performance |
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| Current specials |
| Complimentary consultation and movement assessment |
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| Session Rate? Trainer Charges Per Hour To Train |
| Please email for rates |
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| Discount packages available |
| Please email me for current discounts |
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| Areas Available to Train in ( city zip code/ area listings) |
| 10019 , 10011 , 10001 , 10018 , 10036 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 11101 , 11102 , 11103 , 11104 , 11105 , 11106 |
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