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Joe Schafer

Personal Trainer

Days available to train
Mon-Fri : Mornings, DayTimes, Evenings, Sat-Sun : Mornings, DayTimes,
Gender
Male
Years of experience:
7-10 Years
Cert. Agency/ Degree:
B.S. Wellness and Fitness, NASM-PES, NSCA-CPT, NASM-CPT, USAW, FMS, Kettlebells, Pre-Post Natal
Insurance
Thomco


About me
I have worked as a personal trainer for the past nine years. Over these nine years, I have had the pleasure of working in the physical therapy setting, private health clubs, big box gyms, personal training studios, and the collegiate strength and conditioning setting. These different venues have afforded me the opportunity to work with many different types of clients and athletes. Along the way I’ve learned to utilize many different approaches and tools to help each individual achieve their desired results. I don’t adhere to any one method or style of training, I simply strive to use the best tools for each client, and I guarantee results.
Client Reviews
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WOW- Ultra Professional - Great ResultsJoe really takes the time to create a custom program and work out, is extremely attentive and approaches personal training with a wealth of knowledge and experience. During the training sessions you will work hard, but will also be unbelievably successful at meeting fitness goals! I highly recommend him for those serious about results. - Rose Giambertone
Joe's truly helped me sort out my health and fitnessJoe took the time to understand what exercises would serve me best and put together a great regime which has evolved with me over time. To complement this he helped me take control of my diet and introduce routines that have increased my health overall. He's had a huge impact on my fitness. I highly recommend him to anyone looking to improve their life by developing good habits and solid exercise routines. - Dirk Kelly
Joe's FantasticI have been working with Joe for a little over a year, now. He has helped me reach many personal goals as well as increased my endurance and strength. He has also eliminated some nagging knee issues and helped through a recent ankle injury. He has managed to get me to eat healthier and remove starchy carbs from diet. Joe is patient and you never feel rushed for time if you are having difficulty completing a task. He will constantly challenge your ability and keep the workouts interesting. It is a pleasure work with someone with Joe's personality at patience at 6:30am 2-3x a week. I look forward to attaining more weight loss and continued success under Joe's guidance. - Nancy Swords

My Training style
Motivational Speaker, Sounding Board,
I work with people who are
new to fitness, already exercising regularly, returning after a long layoff from regular exercise,
My training environment
Residential Building Gym, Outdoors, Office Building Gym, Fitness/ Nutrition Seminars, Trainer's only Gym, Client Home (client's equipment), Client Home (trainer's equipment), Will Travel,
Yoga style I practice (for yoga instructors only)
I have experience with injuries to the following areas
Back, Shoulders, Neck, Knees, Hips, Feet, Hands, Elbows, Ankles,
I have experience with the following medical conditions
High Blood Pressure, Obesity, Diabetes,
I have experience with the following special populations
Elderly, First Timers, Pre/Post Natal, Children, Professional Athletes, Tri-Athletes, Post-Rehab, Obese, Teenagers,
I have special certifications in
Nutrition & Lifestyle, Functional training, Post-Rehab, Pre/ Post Natal, Boxing, Kettle Bells,
I have experience with the following sports/ training specific goals
Martial Arts, Swimming, Marathon/ Distance, Baseball, Golf, Weight Loss, Functional Training, Basketball, Tennis, Flexibility, Rock Climbing, Power Lifting, Distance Cycling, Football, Boxing, Plyometric Training, Heart Rate Training,
Session lengths available
60 min, 90 min,
Payment method preference
Cash, Credit/Debit Card, Paypal, Check,
I offer a complimentary first meeting of an
Initial 30 Minute Consultation, Fitness Assessment, Initial Workout,
Language Spoken
English
Additional certifications I have received
B.S. Wellness and Fitness, NASM-PES, NSCA-CPT, NASM-CPT, USAW, FMS, Kettlebells, Pre-Post Natal
I have training privileges at the following gyms
Titan Fitness Studios and Velocity Sports Performance
Current specials
Complimentary consultation and movement assessment
Session Rate? Trainer Charges Per Hour To Train
Please email for rates
Discount packages available
Please email me for current discounts
See Success Photos
Areas Available to Train in ( city zip code/ area listings)
10019 , 10011 , 10001 , 10018 , 10036 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 11101 , 11102 , 11103 , 11104 , 11105 , 11106
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Testimonials