• Fredrick Hahn
    Personal Trainer , Nutritionist , Health Coach
    We are so confident you'll love us that we guarantee your results. How? With a full money back refund if you come twice weekly for 15 consecutive sessions and are unhappy for any reason. We are a team of certified and seasoned instructors who have been transforming people just like you for 14 years at our same location. We specialize in fat loss, strength and bone density increases, T2 diabetes reversal, as well as sport specific improvements. We also have a kids strengthening program! Tony Robbins call us NYC's best kept secret. Please call us for your complimentary introductory session. We'll even give you a free body composition analysis.
  • Work Culture
  • Client Reviews
    • Founder, Digestive Health Institute

      Fred is a top notch professional trainer that pulls it all together - diet, physique, health. You will look better, feel better and live longer. I know Fred from the Nutrition and Metabolism Society. Fred questions everything and makes sure he has the latest and most accurate health information for his clients, which include Tony Robins and other celebrities.

  • Experience & Certification
    Payment & Complementary
    My Training style
    Motivational Speaker
    I work with people who are
    New to fitness
    Already exercising regularly
    Returning after a long layoff from regular exercise
    My training environment
    My Private Studio
    Yoga style I practice (for yoga instructors only)
    I have experience with injuries to the following areas
    Back
    Shoulders
    Neck
    Knees
    Hips
    Feet
    Hands
    Elbows
    Ankles
    I have experience with the following medical conditions
    High Blood Pressure
    Obesity
    Diabetes
    Cardiovascular Disease
    I have experience with the following special populations
    Elderly
    First Timers
    Pre/Post Natal
    Children
    Professional Athletes
    Tri-Athletes
    Post-Rehab
    Obese
    Teenagers
    I have special certifications in
    Post-Rehab
    Senior Fitness
    I have experience with the following sports/ training specific goals
    Golf
    Weight Loss
    Body Building
    Power Lifting
    Session lengths available
    30 min
    60 min
    Payment method preference
    Cash
    Credit/Debit Card
    Paypal
    Check
    I offer a complimentary first meeting of an
    Initial 30 Minute Consultation
    Fitness Assessment
    Initial Workout
  • See Success Photos
  • Aditional Info

    Language Spoken

    English

    Areas Available to Train in ( city zip code/ area listings)

    10025 , 10024 , 10023 , 10115 , 10069

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