Trainer Profile

Rachel Shasha
shashafitness
shashafitness
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I am a
Personal Trainer , Group Fitness Instructor , Health Coach

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Days available to train
Mon-Fri : Mornings, DayTimes, Evenings,
Sat-Sun : Mornings, DayTimes, Evenings,
All Days : Mornings, DayTimes, Evenings,
Gender
Female
Years of experience:
10+ Years
Cert. Agency/ Degree:
NSCA, ACE, Kettlebells, Schwinn, CPR
Insurance
Markel
About me
Rachel Shasha started off as a Los Angeles and Hollywood based personal trainer over 10 years ago. She has worked with celebrities including Alyssa Milano, Sarah Shahi, and Kiersten Warren. Rachel received her fitness training at UCLA and obtained certifications from both the American Council on Exercise and the National Strength and Conditioning Association. As well as fitness, Rachel studied health, nutrition and psychology at UCLA and then went on to receive her master’s degree at USC to further her studies in sports psychology.

Now working in New York City, Rachel is also a regular contributor to both Woman’s Health and Fitness Magazine and Livestrong.com. Rachel specializes in functional training and works well with both men and woman wanting to lose weight and/or get in better shape. She also helps people get ready for events, such as a wedding. And finally, she is certified to work with pregnant and post-partum women as well as children.
My Training style
Motivational Speaker, Cheerleader, Talker,
I work with people who are
new to fitness, already exercising regularly, returning after a long layoff from regular exercise,
My training environment
Residential Building Gym, Outdoors, Office Building Gym, Corporate Events, My Private Studio, Fitness/ Nutrition Seminars, Group Fitness, Client Home (client's equipment), Client Home (trainer's equipment), Will Travel,
Yoga style I practice (for yoga instructors only)
I have experience with injuries to the following areas
Back, Shoulders, Neck, Knees, Hips, Ankles,
I have experience with the following medical conditions
High Blood Pressure, Obesity, Diabetes, Cardiovascular Disease,
I have experience with the following special populations
Elderly, First Timers, Pre/Post Natal, Children, Professional Athletes, Tri-Athletes, Post-Rehab, Obese, Teenagers,
I have special certifications in
Clinical Exercise, Nutrition & Lifestyle, Youth Health & Fitness, Spinning, Weight Management, Functional training, Post-Rehab, Pre/ Post Natal, Health & Fitness specialist, Sports Nutrition, Senior Fitness, Well Coach, Stretching, TRX, Kettle Bells,
I have experience with the following sports/ training specific goals
Boot Camp, Weight Loss, Functional Training, Flexibility, Plyometric Training, Heart Rate Training,
Session lengths available
45 min, 60 min, 90 min,
Payment method preference
Cash, Credit/Debit Card, Paypal, Check,
I offer a complimentary first meeting of an
Initial 30 Minute Consultation,
Language Spoken
English
Additional certifications I have received
Masters degree from USC
I have training privileges at the following gyms
--NIL--
Current specials
--NIL--
Session Rate? Trainer Charges Per Hour To Train
$100-$150
Discount packages available
Yes
Website Links
http://www.shashafitness.com
http://www.altmd.com/Specialists/Life-coach--counselor-personal-trainer-weight-mana
Areas Available to Train in ( city zip code/ area listings)
10035 , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10162 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10158 , 10151 , 10152 , 10153 , 10154 , 10155 , 10156 , 10055 , 10165 , 10166 , 10167 , 10168 , 10169 , 10170 , 10171 , 10172 , 10173 , 10174 , 10175 , 10176 , 10177 , 10178

Contact Rachel Shasha