I am a Golf Fitness Instructor, certified by the Titleist Performance Institute as well as the C.H.E.K Institute AND a Fitness Over 50 Authority, Certified by the Functional Aging Institute as a Functional Aging Fitness Specialist and the National Academy of Sports Medicine as a Senior Fitness Specialist.
"I ADD DISTANCE TO DRIVES AND YEARS TO LIVES"
CONSULTATION ARE IN PERSON AND BY APPOINTMENT ONLY.
Thank you, Brett
Great Trainer with a Wealth of Knowledge!I love working with Brett! Within 2 sessionsI saw a change in posture, strength, agility, and flexibility. He puts a great emphasis on a healthy workout: lots of stretching, proper use of muscle, proper form, and correct weigh load. My workouts typically consist of strengthening exercises targeting the full body as well as some interval training. I don't leave his workout feeling fatigued and sore. I feel light and energized! (Soreness may occurs the next day though!)
He makes it fun, keeps it interesting, and caters to your specific wants and needs. Would 100% recommend! -
A trainer who worked with injured clients.I was in need with a personal trainer who worked with injured clients.
When Brett started training me 3 months ago I had and constant back pain.
My back pain is rare now.
Brett is a personal trainer with so much knowledge and keeps educating him self to be able help each client to their specific needs. He has made each session catered to my needs. My body has physically changed since Brett started training me. This is the type of trainer I have always wanted. I highly recommend him.
MsBrett has been the key to successfully resolving neck pain and thoracic outlet shoulder (desk/road warrior injuries). He has worked in a complimentary way with my PT to to bring me back from a severe ankle injury. Posture and strength have greatly benefited along the way. Brett's creative and effective approach have been well worth the commitment! - MB
My Training style
I work with people who are
New to fitness
Already exercising regularly
Returning after a long layoff from regular exercise
My training environment
Residential Building Gym
Office Building Gym
Fitness/ Nutrition Seminars
Trainer's only Gym
Client Home (client's equipment)
Client Home (trainer's equipment)
Yoga style I practice (for yoga instructors only)
I have experience with injuries to the following areas
I have experience with the following medical conditions
High Blood Pressure
I have experience with the following special populations
I have special certifications in
Nutrition & Lifestyle
Pre/ Post Natal
Health & Fitness specialist
I have experience with the following sports/ training specific goals
Heart Rate Training
Session lengths available
Payment method preference
I offer a complimentary first meeting of an
Initial 30 Minute Consultation
Additional certifications I have received
Bachelor of Science in Education
I have training privileges at the following gyms
Velocity Sports Performance-Titan Fitness Studios
Complimentary 60 minute fitness consultatin AND $100 off first training program
Session Rate? Trainer Charges Per Hour To Train
-To request a complimentary consultation call: (917) 596-8485
Discount packages available
$100 off your first training program for mentioning Neighborhood Trainer
See Success Photos
Areas Available to Train in ( city zip code/ area listings)
10025 , 10024 , 10023 , 10115 , 10069 , 10026 , 10027 , 10128 , 10028 , 10075 , 10021 , 10065 , 10019 , 10011 , 10001 , 10018 , 10036 , 10118 , 10119 , 10120 , 10121 , 10122 , 10123 , 10103 , 10104 , 10105 , 10106 , 10107 , 10110 , 10111 , 10112 , 10020 , 10022 , 10017 , 10044