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| Profile View (547) Times |
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| Days available to train |
| Mon-Fri :
Mornings, DayTimes, Evenings, |
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| Years of experience: |
| 10+ Years |
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| Cert. Agency/ Degree: |
| NASM, ACE |
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| About me |
| I have been training and teaching classes since 1996. I have had and have a wide range of clients: pre/post natal, post injury, athletes, auto immune diseases, knee replacements, older clients, younger clients, and everything in between! I am able to push my clients, "in a nice way". I believe in using a lot of functional training as well as the power of the mind. I am always changing up the game with my exercise programs because we need to train our muscles in all movement patterns and ranges of motion to keep getting a response and I don't want anyone to get bored! |
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| My Training style |
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Motivational Speaker, Sounding Board, Talker, |
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| I work with people who are |
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new to fitness, already exercising regularly, returning after a long layoff from regular exercise, |
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| My training environment |
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Residential Building Gym, Outdoors, My Private Studio, Client Home (client's equipment), |
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| Yoga style I practice (for yoga instructors only) |
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| I have experience with injuries to the following areas |
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Back, Shoulders, Neck, Knees, Hips, Feet, Hands, Elbows, Ankles, |
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| I have experience with the following medical conditions |
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High Blood Pressure, Obesity, Diabetes, |
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| I have experience with the following special populations |
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Elderly, First Timers, Pre/Post Natal, Children, Post-Rehab, Obese, Teenagers, |
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| I have special certifications in |
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Post-Rehab, |
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| I have experience with the following sports/ training specific goals |
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Swimming, Boot Camp, Baseball, Golf, Weight Loss, Functional Training, Basketball, Tennis, Flexibility, Rock Climbing, Plyometric Training, Heart Rate Training, |
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| Session lengths available |
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45 min, 60 min, |
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| Payment method preference |
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Cash, Credit/Debit Card, Check, |
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| I offer a complimentary first meeting of an |
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| Additional certifications I have received |
| MFA |
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| I have training privileges at the following gyms |
| My private studio, West River House, |
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| Session Rate? Trainer Charges Per Hour To Train |
| 105 |
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| Discount packages available |
| Yes |
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| Areas Available to Train in ( city zip code/ area listings) |
| 10027 , 10026 , 10025 , 10024 , 10023 |
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