• Adam Shuty
    Personal Trainer , Nutritionist
    I'm a lifetime athlete and have been a fitness trainer in New York City for over ten years. I have a broad range of experience. Not only am I a certified personal trainer I have a BS from Virginia Tech in Industrial Engineering. And although I have extensively participated and competed in "intense" activities like triathlons, martial arts and collegiate lacrosse, my main focus in training is your safety.

    I want you to perform at your peak and be able to accomplish super human feats. However, first and foremost, we have to make sure your joints, muscles and bones are properly aligned.

    My style of training begins with gentile posture alignment and correcting muscle imbalances then progresses to pushing your physical limitations. All this is accomplished through continuous communication and evaluation. I place no limits on what you can accomplish with my guidance. Let's work together to accomplish something awesome!
  • Work Culture
  • Client Reviews
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  • Experience & Certification
    Payment & Complementary
    My Training style
    Motivational Speaker
    Sounding Board
    I work with people who are
    New to fitness
    Already exercising regularly
    Returning after a long layoff from regular exercise
    My training environment
    Corporate Events
    My Private Studio
    Fitness/ Nutrition Seminars
    Will Travel
    Yoga style I practice (for yoga instructors only)
    Bikram
    Power
    I have experience with injuries to the following areas
    Back
    Shoulders
    Neck
    Knees
    Hips
    Feet
    Hands
    Elbows
    Ankles
    I have experience with the following medical conditions
    High Blood Pressure
    Obesity
    Diabetes
    Cardiovascular Disease
    I have experience with the following special populations
    Elderly
    First Timers
    Professional Athletes
    Tri-Athletes
    Post-Rehab
    Obese
    I have special certifications in
    Yoga
    Functional training
    Post-Rehab
    Cardio Kickboxing
    Boxing
    Well Coach
    TRX
    Kettle Bells
    P90X
    CrossFit
    I have experience with the following sports/ training specific goals
    Martial Arts
    Boot Camp
    Marathon/ Distance
    Golf
    Weight Loss
    Functional Training
    Body Building
    Power Lifting
    Distance Cycling
    Boxing
    Plyometric Training
    Heart Rate Training
    Spartan Race
    1/2 marathon
    Triathlon
    Session lengths available
    60 min
    Payment method preference
    Cash
    Credit/Debit Card
    Paypal
    NeighborhoodTrainers Gift Certificate
    I offer a complimentary first meeting of an
    Fitness Assessment
    Initial Workout
  • See Success Photos
  • Aditional Info

    Social Links

    Areas Available to Train in ( city zip code/ area listings)

    , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009

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