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Luis Nunez, BS, CSCS, NSCA-CPT

Personal Trainer , Nutritionist , Group Fitness Instructor , Health Coach , Running Coach

Days available to train
Mon-Fri : Mornings, Daytime, Evenings, Sat-Sun : Mornings , Daytime ,
Gender
Male
Years of experience:
10+ Years
Cert. Agency/ Degree:
BS Family Nutrition Exercise Sciences, NSCA Certified Personal Trainer, Certified Strength & Conditioning Specialist, Former Physical Therapy Aide, Former Post Rehab Coordinator at Medically Based Fitness Facility
Insurance
Fully Insured
LNGOGETRFITNESS


About me
Exercise / Nutrition / Lifestyle Coaching for: Weight Loss, Strength, Flexibility, & Athletics.
Extensive experience with Medical Exercise & Post Rehab.


Client Reviews
testing here
The best in townHe is the man you should go for any physical fitness, dedicated and focused. Luis pay attention to every details. he take special effort to meet your goals. down to earth and very professional. - Orpheus John
Exceptional Personal TrainerLuis is awesome! Very knowledgeable, friendly, shares lots of good info with a smile. He is encouraging and supportive. Adept at assessing and working with your individual fitness level and needs. I highly recommend his services! - Tara Cohen
Top of the Line TrainerI was paired with Luis during a trial training package I purchased at a major fitness chain. Having been a member for quite some time, I was awaiting the hard sell to buy more sessions as well as the usual spiel that comes along with. Much to my surprise, Luis was very laid back, in no way pushy, and extremely knowledgeable in the area of Exercise Science and nutrition. I have also, sadly, had many experiences in the past where male trainers have made questionable or inappropriate comments that have made me uncomfortable. Luis - on the other hand - was very serious and respectful; making me feel comfortable immediately and as the sessions continued. He was very realistic with me about my stats during my initial assessment and offered me a sobering wake up call. I, myself was in Personal Training school at the time and was under the impression that I knew quite well what I was doing. However, when Luis watched how I executed basic movements, he caught many issues in my form and areas of weakness that had never been acknowledged by any trainer before him. At first, I was a little frustrated that he only wanted me to do step ups as opposed to weight bearing squats or something a little more advanced; in my mind I thought he had to be crazy since I had trained so many times before! But I soon recognized that Luis was an expert once I realized that he was following the proper procedure for progression of exercises and wanted me to focus on proper form before bringing up the difficulty level. Had he not followed that guideline and given me more progressed exercises, it could have potentially harmed or injured me; He saved me from a lot of unnecessary potential physical problems. I didn't need the hard sell after my first package was up because the proof was in his methods. I purchased an additional package and continued to work with him until I was no longer able to afford it. I had hoped he would have his own practice by that point so that 100% of my money would go to him and not a small percentage after the gym gets their initial cut. Unfortunately, it did not work out that way, but I have always valued my experience with him. Now that Luis has gone independent, I look forward to working with him again! I may be a trainer myself, but there's nothing like motivation from another person keeping you in check! Even hairdressers need a hairdresser, am I right?! - Desiree

My Training style
I work with people who are
New to fitness
Already exercising regularly
Returning after a long layoff from regular exercise
My training environment
Residential Building Gym
Outdoors (Park/Track)
Office Building Gym
Corporate Events
My Private Studio
Fitness/ Nutrition Seminars
Trainer's only Gym
Group Fitness
Client Home (client's equipment)
Client Home (trainer's equipment)
Will Travel
Skype/Online
Yoga style I practice (for yoga instructors only)
I have experience with injuries to the following areas
Back
Shoulders
Neck
Knees
Hips
Feet
Hands
Elbows
Ankles
Muscle tears
Tendonitis
I have experience with the following medical conditions
High Blood Pressure
Obesity
Diabetes
Cardiovascular Disease
I have experience with the following special populations
Elderly
First Timers
Unmotivated Individuals
Pre/Post Natal
Children
Professional Athletes
Tri-Athletes
Post-Rehab
Obese
Teenagers
I have special certifications in
Clinical Exercise
Nutrition & Lifestyle
Youth Health & Fitness
Weight Management
Functional training
Post-Rehab
Pre/ Post Natal
Health & Fitness specialist
Sports Nutrition
Boxing
Senior Fitness
Stretching
TRX
Kettle Bells
I have experience with the following sports/ training specific goals
Swimming
Boot Camp
Marathon/ Distance
Baseball
Golf
Weight Loss
Functional Training
Basketball
Body Building
Tennis
Flexibility/Mobility
Power Lifting
Football
Boxing
Plyometric Training
Heart Rate Training
Tough Mudder
1/2 marathon
Triathlon
Session lengths available
30 min
45 min
60 min
90 min
120min
Payment method preference
Cash
Credit/Debit Card
Square
Check
I offer a complimentary first meeting of an
Initial 30 Minute Consultation
Language Spoken
English, Spanish
Additional certifications I have received
BS Family Nutrition Exercise Sciences, NSCA Certified Personal Trainer, Certified Strength & Conditioning Specialist, Former Physical Therapy Aide, Former Post Rehab Coordinator at Medically Based Fitness Facility
Current specials
20% off 5 Session Intro Pkg!
See Success Photos
Areas Available to Train in ( city zip code/ area listings)
10021 , 10065 , 10019 , 10011 , 10001 , 10018 , 10036 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10158 , 10151 , 10152 , 10153 , 10154 , 10155 , 10156 , 10055 , 10165 , 10166 , 10167 , 10168 , 10169 , 10170 , 10171 , 10172 , 10173 , 10174 , 10175 , 10176 , 10177 , 10178 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 10278 , 10279 , 10270 , 10271 , 10041 , 10280 , 10281 , 11209 , 11214 , 11228 , 11201 , 11205 , 11215 , 11217 , 11231 , 11241 , 11220 , 11232 , 10302 , 10303 , 10310 , 10306 , 10307 , 10308 , 10309 , 10312 , 10301 , 10304 , 10305 , 10314
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