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Sarah LorrainePersonal Trainer , Nutritionist , Health CoachAs a member of the fitness industry for more than 4 years, my clientele has included lawyers, corporate executives, investment bankers, fitness competitors, dancers, models, actors, runners, and many more. I have the experience, knowledge and the approach to help you set realistic goals and achieve them and to support you in transforming your lifestyle.
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Work Culture
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Client Reviews
- Unlike any other
I have worked with many trainers and always found that the males pushed me more and then I found Sarah. She is unlike any other female trainer I have worked with. I've never been allowed to get side tracked while working out with Sarah. She is always checking on my form, my limit, my condition and my meals seriously. Sarah puts me through the most mentally and physically challenging workouts I have ever done by far. "
- Choose Sarah!
- Irreplaceable!
- Focused on my core stability and strength
- Unlike any other
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Experience & CertificationPayment & ComplementaryMy Training styleMotivational SpeakerSounding BoardI work with people who areNew to fitnessAlready exercising regularlyReturning after a long layoff from regular exerciseMy training environmentResidential Building GymOffice Building GymTrainer's only GymClient Home (client's equipment)Client Home (trainer's equipment)Will TravelSkype/OnlineYoga style I practice (for yoga instructors only)I have experience with injuries to the following areasBackShouldersNeckKneesHipsFeetHandsAnklesI have experience with the following medical conditionsHigh Blood PressureObesityI have experience with the following special populationsElderlyFirst TimersUnmotivated IndividualsPost-RehabObeseTeenagersI have special certifications inNutrition & LifestyleFunctional trainingPost-RehabHealth & Fitness specialistSports NutritionI have experience with the following sports/ training specific goalsWeight LossFunctional TrainingBody BuildingTennisFlexibility/MobilityHeart Rate TrainingSession lengths available60 min90 minPayment method preferenceCashPaypalI offer a complimentary first meeting of an
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See Success Photos
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Aditional Info
Language Spoken
English
Areas Available to Train in ( city zip code/ area listings)
10025 , 10024 , 10023 , 10115 , 10069 , 10026 , 10027 , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10162 , 10019 , 10011 , 10001 , 10018 , 10036 , 10118 , 10119 , 10120 , 10121 , 10122 , 10123 , 10103 , 10104 , 10105 , 10106 , 10107 , 10110 , 10111 , 10112 , 10020 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10158 , 10151 , 10152 , 10153 , 10154 , 10155 , 10156 , 10055 , 10165 , 10166 , 10167 , 10168 , 10169 , 10170 , 10171 , 10172 , 10173 , 10174 , 10175 , 10176 , 10177 , 10178 , 11206 , 11221 , 11237
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