• Sarah Lorraine
    Personal Trainer , Nutritionist , Health Coach
    As a member of the fitness industry for more than 4 years, my clientele has included lawyers, corporate executives, investment bankers, fitness competitors, dancers, models, actors, runners, and many more. I have the experience, knowledge and the approach to help you set realistic goals and achieve them and to support you in transforming your lifestyle.


  • Work Culture
  • Client Reviews
    • Unlike any other

      I have worked with many trainers and always found that the males pushed me more and then I found Sarah. She is unlike any other female trainer I have worked with. I've never been allowed to get side tracked while working out with Sarah. She is always checking on my form, my limit, my condition and my meals seriously. Sarah puts me through the most mentally and physically challenging workouts I have ever done by far. "

    • Choose Sarah!
    • Irreplaceable!
    • Focused on my core stability and strength
  • Experience & Certification
    Payment & Complementary
    My Training style
    Motivational Speaker
    Sounding Board
    I work with people who are
    New to fitness
    Already exercising regularly
    Returning after a long layoff from regular exercise
    My training environment
    Residential Building Gym
    Office Building Gym
    Trainer's only Gym
    Client Home (client's equipment)
    Client Home (trainer's equipment)
    Will Travel
    Skype/Online
    Yoga style I practice (for yoga instructors only)
    I have experience with injuries to the following areas
    Back
    Shoulders
    Neck
    Knees
    Hips
    Feet
    Hands
    Ankles
    I have experience with the following medical conditions
    High Blood Pressure
    Obesity
    I have experience with the following special populations
    Elderly
    First Timers
    Unmotivated Individuals
    Post-Rehab
    Obese
    Teenagers
    I have special certifications in
    Nutrition & Lifestyle
    Functional training
    Post-Rehab
    Health & Fitness specialist
    Sports Nutrition
    I have experience with the following sports/ training specific goals
    Weight Loss
    Functional Training
    Body Building
    Tennis
    Flexibility/Mobility
    Heart Rate Training
    Session lengths available
    60 min
    90 min
    Payment method preference
    Cash
    Paypal
    I offer a complimentary first meeting of an
  • See Success Photos
  • Aditional Info

    Language Spoken

    English

    Areas Available to Train in ( city zip code/ area listings)

    10025 , 10024 , 10023 , 10115 , 10069 , 10026 , 10027 , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10162 , 10019 , 10011 , 10001 , 10018 , 10036 , 10118 , 10119 , 10120 , 10121 , 10122 , 10123 , 10103 , 10104 , 10105 , 10106 , 10107 , 10110 , 10111 , 10112 , 10020 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10158 , 10151 , 10152 , 10153 , 10154 , 10155 , 10156 , 10055 , 10165 , 10166 , 10167 , 10168 , 10169 , 10170 , 10171 , 10172 , 10173 , 10174 , 10175 , 10176 , 10177 , 10178 , 11206 , 11221 , 11237

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