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Monique Alhaddad

Personal Trainer , Group Fitness Instructor

Days available to train
Mon-Fri : Mornings, Daytime, Evenings, Sat-Sun : Mornings , Daytime ,
Gender
Female
Years of experience:
4-6 Years
Cert. Agency/ Degree:
ACE
Insurance
Hoffman Insurance


About me
Monique is a New York City-based ACE-certified (American Council on Exercise) personal trainer and group fitness instructor. Fitness has been a huge part of her life for over 20 years. She graduated from Butler University in Indianapolis with a B.A. in Dance, and her early goal was to achieve a concert dance career with a modern dance company. Her path changed dramatically, however, when her first job out of college was choreographing for the NBA's Indiana Pacemates, the professional dance team for the Indiana Pacers. During her nine seasons with the Pacemates, she was immensely involved with health clubs, where she became addicted to running, resistance training and group fitness. She met and worked with some amazing fitness professionals along the way who influenced her to pursue a parallel career in fitness, and she now successfully dovetails careers in both fitness and musical theatre. Because of Monique's background in dance, she possesses an extensive knowledge of the body and human movement. She helps her clients tune in to their bodies and achieve their fitness and health goals through careful attention to their personal and specific needs. In addition, she is a true "people person" and treats each client with the utmost respect, kindness and patience.


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My Training style
Cheerleader
Sounding Board
I work with people who are
New to fitness
Already exercising regularly
Returning after a long layoff from regular exercise
My training environment
Residential Building Gym
Office Building Gym
Trainer's only Gym
Group Fitness
Yoga style I practice (for yoga instructors only)
I have experience with injuries to the following areas
Knees
I have experience with the following medical conditions
I have experience with the following special populations
First Timers
I have special certifications in
Dance
Stretching
TRX
Zumba
I have experience with the following sports/ training specific goals
Weight Loss
Functional Training
Session lengths available
60 min
Payment method preference
Cash
Paypal
Check
Venmo
I offer a complimentary first meeting of an
Initial 30 Minute Consultation
Language Spoken
English
Additional certifications I have received
College Degree
I have training privileges at the following gyms
Julian Walker Studio
Session Rate? Trainer Charges Per Hour To Train
80
See Success Photos
Areas Available to Train in ( city zip code/ area listings)
10034 , 10040 , 10030 , 10032 , 10039 , 10031 , 10037 , 10033 , 10025 , 10024 , 10023 , 10115 , 10069 , , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10162 , 10019 , 10011 , 10001 , 10018 , 10036 , 10118 , 10119 , 10120 , 10121 , 10122 , 10123 , 10103 , 10104 , 10105 , 10106 , 10107 , 10110 , 10111 , 10112 , 10020 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10158 , 10151 , 10152 , 10153 , 10154 , 10155 , 10156 , 10055 , 10165 , 10166 , 10167 , 10168 , 10169 , 10170 , 10171 , 10172 , 10173 , 10174 , 10175 , 10176 , 10177 , 10178 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 10278 , 10279 , 10270 , 10271 , 10041 , 10280 , 10281 , 10282 , 10044 , 11101 , 11102 , 11103 , 11104 , 11105 , 11106 , 11375 , 11415 , 11418 , 11428 , 11370 , 11372
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