• Judy Kuan
    Personal Trainer , Pilates Instructor , Group Fitness Instructor , Martial Arts Instructor , Yoga Instructor , Health Coach , Running Coach , Boxing Coach
    Check out my 70 reviews at https://www.wello.com/profile/jfit/! I love creating effective & addictive exercise programs for all levels. My latest creation is Kick-HIIT™, a fusion of High Intensity Interval Training and Martial Arts. I am a nutrition coach, blackbelt in Taekwondo, a former dance instructor, and trained with my college boxing club. I also design Corrective Exercise programs to address existing muscle imbalances and create a foundation to prevent future injury. I am also a yoga instructor, having completed my 500-hour instructor training program, and a Pilates instructor. My experience includes training clients with special conditions as well, including pre-natal/post-partum women and seniors. I would love to hear from you to see if my expertise fits with your training needs!
  • Work Culture
  • Client Reviews
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  • Experience & Certification
    Payment & Complementary
    My Training style
    Drill Sargeant
    Motivational Speaker
    Cheerleader
    Sounding Board
    I work with people who are
    New to fitness
    Already exercising regularly
    Returning after a long layoff from regular exercise
    My training environment
    Residential Building Gym
    Outdoors (Park/Track)
    Office Building Gym
    Corporate Events
    My Private Studio
    Fitness/ Nutrition Seminars
    Trainer's only Gym
    Group Fitness
    Client Home (client's equipment)
    Client Home (trainer's equipment)
    Will Travel
    Skype/Online
    Yoga style I practice (for yoga instructors only)
    Hatha
    Power
    Vinyasa
    I have experience with injuries to the following areas
    Back
    Shoulders
    Neck
    Knees
    Hips
    Feet
    Hands
    Elbows
    Ankles
    Muscle tears
    Tendonitis
    I have experience with the following medical conditions
    High Blood Pressure
    Obesity
    Diabetes
    Cardiovascular Disease
    I have experience with the following special populations
    Elderly
    First Timers
    Unmotivated Individuals
    Pre/Post Natal
    Children
    Post-Rehab
    Obese
    Teenagers
    Adults with Special Needs
    I have special certifications in
    Dance
    Nutrition & Lifestyle
    Yoga
    Functional training
    Pilates
    Post-Rehab
    Pre/ Post Natal
    Health & Fitness specialist
    Sports Nutrition
    Cardio Kickboxing
    Boxing
    I have experience with the following sports/ training specific goals
    Martial Arts
    Boot Camp
    Weight Loss
    Functional Training
    Flexibility/Mobility
    Boxing
    Plyometric Training
    Heart Rate Training
    Session lengths available
    60 min
    90 min
    Payment method preference
    Cash
    Credit/Debit Card
    Paypal
    Check
    Venmo
    I offer a complimentary first meeting of an
  • See Success Photos
  • Aditional Info

    Social Links

    Language Spoken

    English, Mandarin Chinese

    Areas Available to Train in ( city zip code/ area listings)

    10025 , 10024 , 10023 , 10115 , 10069 , 10026 , 10027 , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10162 , 10019 , 10011 , 10001 , 10018 , 10036 , 10118 , 10119 , 10120 , 10121 , 10122 , 10123 , 10103 , 10104 , 10105 , 10106 , 10107 , 10110 , 10111 , 10112 , 10020 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10158 , 10151 , 10152 , 10153 , 10154 , 10155 , 10156 , 10055 , 10165 , 10166 , 10167 , 10168 , 10169 , 10170 , 10171 , 10172 , 10173 , 10174 , 10175 , 10176 , 10177 , 10178 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 10278 , 10279 , 10270 , 10271 , 10041 , 10280 , 10281 , 10282 , 11201 , 11205 , 11215 , 11217 , 11231 , 11206 , 11221 , 11237 , 11101 , 11102 , 11103 , 11104 , 11105 , 11106 , 11109 , 07030 , 07086 , 07311 , 07310 , 07307 , 07306 , 07305 , 07304 , 07302

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