• Find a Personal Trainer,
    Fitness Instructor Or Nutritionist In Your NYC Zip Code Continue reading
  • learn to use kettlebells

    Find a Personal Trainer,
    Fitness Instructor Or Nutritionist In Your NYC Zip Code
    Continue reading
  • Find a Personal Trainer,
    Fitness Instructor Or Nutritionist In Your NYC Zip Code
    Continue reading
  • Personal trainers help people achieve their goals

    Find a Personal Trainer,
    Fitness Instructor Or Nutritionist In Your NYC Zip Code
    Continue reading
Judy Kuan

Personal Trainer , Pilates Instructor , Group Fitness Instructor , Martial Arts Instructor , Yoga Instructor , Health Coach , Running Coach , Boxing Coach

Days available to train
Mon-Fri : Mornings, Daytime, Evenings, Sat-Sun : Mornings , Daytime , Evenings ,
Gender
Female
Years of experience:
10+ Years
Cert. Agency/ Degree:
NASM-CPT, NASM-CES, RYT-500, NESTA Pilates, PN Level 1
Insurance
Philadelphia Indemnity Insurance Company
fitphile


About me
Check out my 70 reviews at https://www.wello.com/profile/jfit/! I love creating effective & addictive exercise programs for all levels. My latest creation is Kick-HIIT™, a fusion of High Intensity Interval Training and Martial Arts. I am a nutrition coach, blackbelt in Taekwondo, a former dance instructor, and trained with my college boxing club. I also design Corrective Exercise programs to address existing muscle imbalances and create a foundation to prevent future injury. I am also a yoga instructor, having completed my 500-hour instructor training program, and a Pilates instructor. My experience includes training clients with special conditions as well, including pre-natal/post-partum women and seniors. I would love to hear from you to see if my expertise fits with your training needs!


Client Reviews
Be the first to write a review.  

My Training style
Drill Sargeant
Motivational Speaker
Cheerleader
Sounding Board
I work with people who are
New to fitness
Already exercising regularly
Returning after a long layoff from regular exercise
My training environment
Residential Building Gym
Outdoors (Park/Track)
Office Building Gym
Corporate Events
My Private Studio
Fitness/ Nutrition Seminars
Trainer's only Gym
Group Fitness
Client Home (client's equipment)
Client Home (trainer's equipment)
Will Travel
Skype/Online
Yoga style I practice (for yoga instructors only)
Hatha
Power
Vinyasa
I have experience with injuries to the following areas
Back
Shoulders
Neck
Knees
Hips
Feet
Hands
Elbows
Ankles
Muscle tears
Tendonitis
I have experience with the following medical conditions
High Blood Pressure
Obesity
Diabetes
Cardiovascular Disease
I have experience with the following special populations
Elderly
First Timers
Unmotivated Individuals
Pre/Post Natal
Children
Post-Rehab
Obese
Teenagers
Adults with Special Needs
I have special certifications in
Dance
Nutrition & Lifestyle
Yoga
Functional training
Pilates
Post-Rehab
Pre/ Post Natal
Health & Fitness specialist
Sports Nutrition
Cardio Kickboxing
Boxing
I have experience with the following sports/ training specific goals
Martial Arts
Boot Camp
Weight Loss
Functional Training
Flexibility/Mobility
Boxing
Plyometric Training
Heart Rate Training
Session lengths available
60 min
90 min
Payment method preference
Cash
Credit/Debit Card
Paypal
Check
Venmo
I offer a complimentary first meeting of an
Language Spoken
English, Mandarin Chinese
Additional certifications I have received
Masters
I have training privileges at the following gyms
Golf & Body NYC
Session Rate? Trainer Charges Per Hour To Train
Please inquire for rates
Discount packages available
Yes
See Success Photos
Website Links
Areas Available to Train in ( city zip code/ area listings)
10025 , 10024 , 10023 , 10115 , 10069 , 10026 , 10027 , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10162 , 10019 , 10011 , 10001 , 10018 , 10036 , 10118 , 10119 , 10120 , 10121 , 10122 , 10123 , 10103 , 10104 , 10105 , 10106 , 10107 , 10110 , 10111 , 10112 , 10020 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10158 , 10151 , 10152 , 10153 , 10154 , 10155 , 10156 , 10055 , 10165 , 10166 , 10167 , 10168 , 10169 , 10170 , 10171 , 10172 , 10173 , 10174 , 10175 , 10176 , 10177 , 10178 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 10278 , 10279 , 10270 , 10271 , 10041 , 10280 , 10281 , 10282 , 11201 , 11205 , 11215 , 11217 , 11231 , 11206 , 11221 , 11237 , 11101 , 11102 , 11103 , 11104 , 11105 , 11106 , 11109 , 07030 , 07086 , 07311 , 07310 , 07307 , 07306 , 07305 , 07304 , 07302
Profile View
(7506) Times