About me
My clients get results. Will you be next?
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My Training style
Motivational Speaker
Sounding Board
Talker
I work with people who are
New to fitness
Already exercising regularly
Returning after a long layoff from regular exercise
My training environment
Residential Building Gym
Office Building Gym
Trainer's only Gym
Client Home (client's equipment)
Yoga style I practice (for yoga instructors only)
I have experience with injuries to the following areas
Back
Shoulders
Neck
Knees
Hips
Feet
Hands
Elbows
Ankles
Tendonitis
I have experience with the following medical conditions
High Blood Pressure
Obesity
Diabetes
Cardiovascular Disease
I have experience with the following special populations
Elderly
First Timers
Unmotivated Individuals
Pre/Post Natal
Children
Post-Rehab
Obese
Teenagers
Adults with Special Needs
I have special certifications in
Nutrition & Lifestyle
Weight Management
Functional training
Post-Rehab
Sports Nutrition
TRX
Kettle Bells
I have experience with the following sports/ training specific goals
Swimming
Boot Camp
Marathon/ Distance
Weight Loss
Functional Training
Body Building
Flexibility/Mobility
Spartan Race
1/2 marathon
Session lengths available
Payment method preference
Cash
Credit/Debit Card
Paypal
Square
Check
Venmo
I offer a complimentary first meeting of an
Fitness Assessment
Initial Workout
Additional certifications I have received
College (Columbia University)
I have training privileges at the following gyms
Complete Body (22 W 19th St., between 5th & 6th Ave), Ludlow Fitness (100 Delancey St., entrance on Ludlow St., between Delancey & Rivington), The Gym NYC (227 Mulberry St., between Prince & Spring St.)
Current specials
One Complimentary Session
Session Rate? Trainer Charges Per Hour To Train
135 For Single Sessions. Package Rates: 10 Sessions for $1250, 20 Sessions for $2200, 30 Sessions for $3000, 50 Sessions for $4500
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Areas Available to Train in ( city zip code/ area listings)
10011 , 10001 , 10112 , 10003 , 10009 , 10013 , 10012 , 10014 , 07310
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