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Laura Irving

Personal Trainer , Group Fitness Instructor , Martial Arts Instructor , Running Coach

Days available to train
Mon-Fri : Mornings, Daytime, Evenings, Sat-Sun : Mornings ,
Gender
Female
Years of experience:
10+ Years
Cert. Agency/ Degree:
ACSM
Insurance
Hays Allied Health
laurairving


About me
Certifications
ACSM Certified Personal Trainer
Black belt - Mixed Martial Arts
BOSU Complete Workout System
ACE Group Fitness Instructor
Schwinn Cycling Instructor
3 x Finisher of the NYC Triathlon
2x Finisher of Iron Girl


Client Reviews
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My Training style
Motivational Speaker
Cheerleader
Sounding Board
Talker
I work with people who are
New to fitness
Already exercising regularly
Returning after a long layoff from regular exercise
My training environment
Residential Building Gym
Office Building Gym
Corporate Events
Fitness/ Nutrition Seminars
Trainer's only Gym
Group Fitness
Client Home (client's equipment)
Client Home (trainer's equipment)
Will Travel
Yoga style I practice (for yoga instructors only)
I have experience with injuries to the following areas
Back
Knees
Feet
Hands
I have experience with the following medical conditions
I have experience with the following special populations
Elderly
First Timers
Tri-Athletes
Obese
I have special certifications in
Spinning
Boxing
I have experience with the following sports/ training specific goals
Martial Arts
Swimming
Golf
Weight Loss
Functional Training
Distance Cycling
Boxing
1/2 marathon
Triathlon
Session lengths available
30 min
60 min
Payment method preference
Credit/Debit Card
I offer a complimentary first meeting of an
Fitness Assessment
Language Spoken
English
I have training privileges at the following gyms
Work, NY Underground
Session Rate? Trainer Charges Per Hour To Train
Packages available
See Success Photos
Areas Available to Train in ( city zip code/ area listings)
10025 , 10024 , 10023 , 10115 , 10069 , 10035 , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10162 , 10019 , 10011 , 10001 , 10018 , 10036 , 10118 , 10119 , 10120 , 10121 , 10122 , 10123 , 10103 , 10104 , 10105 , 10106 , 10107 , 10110 , 10111 , 10112 , 10020 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10158 , 10151 , 10152 , 10153 , 10154 , 10155 , 10156 , 10055 , 10165 , 10166 , 10167 , 10168 , 10169 , 10170 , 10171 , 10172 , 10173 , 10174 , 10175 , 10176 , 10177 , 10178 , 10466 , 10469 , 10470 , 10475 , 10463 , 10471
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