• Dawn Derow
    Personal Trainer, Group Fitness Instructor, Yoga Instructor, Massage Therapist, Health Coach
  • Work Culture
  • Client Reviews
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  • Experience & Certification
    Payment & Complementary

    Session Rate/ Trainer charges per hour to train

    $135

    Current Specials

    Thai massage for $190 / First session is $100 which includes extra complimentary assessment

    My Training style
    Motivational Speaker
    Cheerleader
    I work with people who are
    New to fitness
    Already exercising regularly
    Returning after a long layoff from regular exercise
    My training environment
    Residential Building Gym
    Office Building Gym
    Corporate Events
    Trainer's only Gym
    Group Fitness
    Client Home (client's equipment)
    Client Home (trainer's equipment)
    Will Travel
    Yoga style I practice (for yoga instructors only)
    Ashtanga
    Hatha
    Power
    Vinyasa
    I have experience with injuries to the following areas
    Back
    Shoulders
    Neck
    Knees
    Hips
    I have experience with the following medical conditions
    I have experience with the following special populations
    Elderly
    First Timers
    Children
    Tri-Athletes
    Post-Rehab
    Obese
    Teenagers
    I have special certifications in
    Youth Health & Fitness
    Yoga
    Weight Management
    Functional training
    Post-Rehab
    Health & Fitness specialist
    Sports Nutrition
    Massage Therapist
    Senior Fitness
    Stretching
    TRX
    Kettle Bells
    Zumba
    Beach Body
    I have experience with the following sports/ training specific goals
    Boot Camp
    Weight Loss
    Functional Training
    Body Building
    Flexibility/Mobility
    Power Lifting
    Plyometric Training
    Heart Rate Training
    Session lengths available
    30 min
    45 min
    60 min
    90 min
    Payment method preference
    Cash
    Credit/Debit Card
    Square
    Check
    I offer a complimentary first meeting of
  • See Success Photos
  • Additional Info

    Social Links

    Languages Spoken

    English

    Areas Available to Train in ( city zip code/ area listings)

    10025 , 10024 , 10023 , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10019 , 10022 , 10017 , 10016 , 11946 , 11901 , 11966 , 11968 , 11975 , 11962 , 11963 , 11932 , 11976 , 11964 , 11965

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