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Dawn Derow

Personal Trainer , Group Fitness Instructor , Yoga Instructor , Massage Therapist , Health Coach

Days available to train
Mon-Fri : Mornings, Daytime, Evenings, Sat-Sun : Mornings , Daytime , Evenings ,
Gender
Female
Years of experience:
10+ Years
Cert. Agency/ Degree:
NASM
Insurance
Philadelphia liability
Dawnd


About me
--NIL--


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My Training style
Motivational Speaker
Cheerleader
I work with people who are
New to fitness
Already exercising regularly
Returning after a long layoff from regular exercise
My training environment
Residential Building Gym
Office Building Gym
Corporate Events
Trainer's only Gym
Group Fitness
Client Home (client's equipment)
Client Home (trainer's equipment)
Will Travel
Yoga style I practice (for yoga instructors only)
Ashtanga
Hatha
Power
Vinyasa
I have experience with injuries to the following areas
Back
Shoulders
Neck
Knees
Hips
I have experience with the following medical conditions
I have experience with the following special populations
Elderly
First Timers
Children
Tri-Athletes
Post-Rehab
Obese
Teenagers
I have special certifications in
Youth Health & Fitness
Yoga
Weight Management
Functional training
Post-Rehab
Health & Fitness specialist
Massage Therapist
Senior Fitness
Stretching
TRX
Zumba
I have experience with the following sports/ training specific goals
Boot Camp
Weight Loss
Functional Training
Body Building
Power Lifting
Plyometric Training
Heart Rate Training
Session lengths available
30 min
45 min
60 min
90 min
Payment method preference
Cash
Credit/Debit Card
Square
Check
I offer a complimentary first meeting of an
Language Spoken
English
Additional certifications I have received
Bachelor Degree
I have training privileges at the following gyms
Moving Strength , Thrive
Current specials
Thai massage for $150 / & Intro Rate Special $85
Session Rate? Trainer Charges Per Hour To Train
$120
See Success Photos
Areas Available to Train in ( city zip code/ area listings)
10025 , 10024 , 10023 , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10019 , 10022 , 10017 , 10016 , 11946 , 11901 , 11966 , 11968 , 11975 , 11962 , 11963 , 11932 , 11976 , 11964 , 11965
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