• Catherine Lume
    Personal Trainer
    As a ACE Certified Personal Trainer and Coach, my number one goal is to cater to the individual needs of each client through a personalized fitness program. With a college education in Nutrition & Dietetics, I offer a very deep comprehension of nutrition and its effect on fitness. As an athlete, fitness competitor, student and employee within the fitness industry I understand the scheduling challenges one may face throughout their fitness journey, and I am 100% here to lead my clients in the right direction. With a positive attitude and goal oriented mindset, we will work together to achieve your fitness goals.
  • Work Culture
  • Client Reviews
    Be the first to write a review.  
  • Experience & Certification
    Payment & Complementary
    My Training style
    Drill Sargeant
    Motivational Speaker
    I work with people who are
    New to fitness
    Already exercising regularly
    Returning after a long layoff from regular exercise
    My training environment
    Residential Building Gym
    Client Home (client's equipment)
    Client Home (trainer's equipment)
    Yoga style I practice (for yoga instructors only)
    I have experience with injuries to the following areas
    Back
    Shoulders
    Neck
    Knees
    Hips
    Feet
    Hands
    Elbows
    Ankles
    I have experience with the following medical conditions
    High Blood Pressure
    Obesity
    Diabetes
    Cardiovascular Disease
    I have experience with the following special populations
    Elderly
    First Timers
    Obese
    Teenagers
    I have special certifications in
    Nutrition & Lifestyle
    I have experience with the following sports/ training specific goals
    Weight Loss
    Body Building
    Plyometric Training
    Session lengths available
    30 min
    60 min
    Payment method preference
    Cash
    Credit/Debit Card
    Paypal
    Square
    I offer a complimentary first meeting of an
    Initial Workout
  • See Success Photos
  • Aditional Info

    Language Spoken

    English, Italian

    Areas Available to Train in ( city zip code/ area listings)

    11361 , 11362 , 11363 , 11364 , 11354 , 11355 , 11356 , 11357 , 11358 , 11359 , 11360 , 11365 , 11366 , 11367 , 11412 , 11423 , 11432 , 11433 , 11434 , 11435 , 11436 , 11101 , 11102 , 11103 , 11104 , 11105 , 11106 , 11109 , 11374 , 11375 , 11379 , 11385 , 11414 , 11415 , 11416 , 11417 , 11418 , 11419 , 11420 , 11421 , 11004 , 11005 , 11411 , 11413 , 11422 , 11426 , 11427 , 11428 , 11429 , 11368 , 11369 , 11370 , 11371 , 11372 , 11373 , 11377 , 11378

    Profile View

    (9121) Times

blog readmore

logo