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Catherine Lume

Personal Trainer

Days available to train
Mon-Fri : Mornings, Daytime, Evenings, Sat-Sun : Mornings , Daytime , Evenings ,
Gender
Female
Years of experience:
no Years
Cert. Agency/ Degree:
ACE
Insurance
Philadelphia Indemnity Insurance Company
Cat_Fitt


About me
As a ACE Certified Personal Trainer and Coach, my number one goal is to cater to the individual needs of each client through a personalized fitness program. With a college education in Nutrition & Dietetics, I offer a very deep comprehension of nutrition and its effect on fitness. As an athlete, fitness competitor, student and employee within the fitness industry I understand the scheduling challenges one may face throughout their fitness journey, and I am 100% here to lead my clients in the right direction. With a positive attitude and goal oriented mindset, we will work together to achieve your fitness goals.


Client Reviews
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My Training style
Drill Sargeant
Motivational Speaker
I work with people who are
New to fitness
Already exercising regularly
Returning after a long layoff from regular exercise
My training environment
Residential Building Gym
Client Home (client's equipment)
Client Home (trainer's equipment)
Yoga style I practice (for yoga instructors only)
I have experience with injuries to the following areas
Back
Shoulders
Neck
Knees
Hips
Feet
Hands
Elbows
Ankles
I have experience with the following medical conditions
High Blood Pressure
Obesity
Diabetes
Cardiovascular Disease
I have experience with the following special populations
Elderly
First Timers
Obese
Teenagers
I have special certifications in
Nutrition & Lifestyle
I have experience with the following sports/ training specific goals
Weight Loss
Body Building
Plyometric Training
Session lengths available
30 min
60 min
Payment method preference
Cash
Credit/Debit Card
Paypal
Square
I offer a complimentary first meeting of an
Initial Workout
Language Spoken
English, Italian
I have training privileges at the following gyms
Vigorous Fitness Clubs
See Success Photos
Areas Available to Train in ( city zip code/ area listings)
11361 , 11362 , 11363 , 11364 , 11354 , 11355 , 11356 , 11357 , 11358 , 11359 , 11360 , 11365 , 11366 , 11367 , 11412 , 11423 , 11432 , 11433 , 11434 , 11435 , 11436 , 11101 , 11102 , 11103 , 11104 , 11105 , 11106 , 11109 , 11374 , 11375 , 11379 , 11385 , 11414 , 11415 , 11416 , 11417 , 11418 , 11419 , 11420 , 11421 , 11004 , 11005 , 11411 , 11413 , 11422 , 11426 , 11427 , 11428 , 11429 , 11368 , 11369 , 11370 , 11371 , 11372 , 11373 , 11377 , 11378
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