• Nathalie De Jesus
    Personal Trainer , Health Coach , Running Coach , Boxing Coach
    I am a young, motivated, and highly skilled personal trainer that has devoted her passion for sports and helping others into a career I have been building for over six years. I believe my experience aligns well with the qualifications you are seeking and we can make a great team! I’ve helped athletes reach their performance goals, I’ve helped elderly clients recover from injury or limited range of motion, and everything in between. My training philosophy is all about making fitness fun and moving without limitations.
    Before I became a certified personal trainer, I was never too shy to shadow trainers, coaches, and doctors. As I pursued a B.S. in Exercise Science, I had various intensive internships under physical therapists, and athletic trainers while I passionately studied the art of movement. I grew up in Manhattan playing various sports, cycling, exploring the glimpses of nature the city has to offer, and finding new ways to stay active. I am currently studying for my CSCS, and applying to Masters Programs in related fields. Moreover, my on-the-job experiences have afforded me a well-rounded skill set in in being able to create fun, efficient, and progressive training programs for athletes, weekend warriors, youth, elderly, and special populations. I am adept in individual and group instruction, expert programming, and fitness assessments in a friendly and professional environment.
  • Work Culture
  • Client Reviews
    • Now in the best shape of my life!

      Nathalie’s Bodies In Action concept of one on one personal training is well executed. Your personal trainer identifies a training program based on your needs and wants as you have identified them both at the start of the program and as it goes on. Their trainers are knowledgeable and skilled. My Bodies In Action trainer, Nathalie, is hands down the best trainer I've worked with in the past 10 years! I've had my share of trainers and I'd have to say my experience with Nahalie has been phenomenal! Her first priority is luxury customer service. From her timely responses, to working around the clock to accommodate my busy schedule, Nat is top-notch. My trainer was really genuine, helpful, and professional. With her impressive educational resume, and her dedication to her craft, she implemented a program that has gotten me in the best shape of my life. I have lumbar stenosis. Nathalie developed a program for me so that now I am barely aware I have it. My doctor sent me to physical therapy to strengthen my balance and core. Nathalie works with me to continue the exercises my physical therapist prescribed in a very scientific and integrated manner.

    • Awesome trainer!
    • Fantastic trainer, delivers tangible results!
    • Enjoying my experience
    • A cut above the rest...
    • Absolutely a worthwhile investment!
    • Outstanding and smart!
  • Experience & Certification
    Payment & Complementary
    My Training style
    Motivational Speaker
    Cheerleader
    Sounding Board
    Talker
    I work with people who are
    New to fitness
    Already exercising regularly
    Returning after a long layoff from regular exercise
    My training environment
    Residential Building Gym
    Office Building Gym
    Trainer's only Gym
    Group Fitness
    Client Home (trainer's equipment)
    Will Travel
    Skype/Online
    Yoga style I practice (for yoga instructors only)
    I have experience with injuries to the following areas
    Back
    Shoulders
    Neck
    Knees
    Hips
    Feet
    Hands
    Elbows
    Ankles
    I have experience with the following medical conditions
    High Blood Pressure
    Obesity
    Diabetes
    Cardiovascular Disease
    I have experience with the following special populations
    Elderly
    First Timers
    Pre/Post Natal
    Children
    Professional Athletes
    Tri-Athletes
    Post-Rehab
    Obese
    Teenagers
    Adults with Special Needs
    Children with Special Needs
    I have special certifications in
    Post-Rehab
    I have experience with the following sports/ training specific goals
    Marathon/ Distance
    Baseball
    Weight Loss
    Functional Training
    Basketball
    Body Building
    Tennis
    Rock Climbing
    Power Lifting
    Distance Cycling
    Football
    Plyometric Training
    Heart Rate Training
    Tough Mudder
    Warrior Dash
    Spartan Race
    Session lengths available
    60 min
    Payment method preference
    Credit/Debit Card
    Square
    I offer a complimentary first meeting of an
    Fitness Assessment
  • See Success Photos
  • Aditional Info

    Social Links

    Language Spoken

    English/ Spanish

    Areas Available to Train in ( city zip code/ area listings)

    10025 , 10024 , 10023 , 10026 , 10027 , , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10019 , 10011 , 10001 , 10018 , 10036 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 11201 , 11205 , 11215 , 11217 , 11231

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