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    Fitness Instructor Or Nutritionist In Your NYC Zip Code
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  • Find a Personal Trainer,
    Fitness Instructor Or Nutritionist In Your NYC Zip Code
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  • Personal trainers help people achieve their goals

    Find a Personal Trainer,
    Fitness Instructor Or Nutritionist In Your NYC Zip Code
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Michelle Yung

Personal Trainer , Group Fitness Instructor , Health Coach

Days available to train
Mon-Fri : Mornings, Daytime, Evenings, Sat-Sun : Mornings , Daytime ,
Gender
Female
Years of experience:
1-3 Years
Cert. Agency/ Degree:
Hosftra AAPTE
Insurance
Philadelphia Insurance Companies
FitHappens


About me
I'm a mother of two boys. After my second child in 2005, I realized there's no magic pill to help myself lose that extra weight and be tone. So, I started working out from home and few years later I joined a bootcamp out in Long Island. Four years after that, the place closed down and I was very sad and disappointed. This place was like my second home and my family! Exercising had become a part of my lifestyle, my daily routine, and something I was compelled to do. I didn't give up, I started working out from home, writing my own workout routines, and even invited my friends over to workout! I write metabolic group workouts. A combination of strength training and cardio using body weight, dumbbells, kettle bells and other equipment to build lean muscles and burn up to 500 calories per session. I am a Certified Personal Trainer, I specialized personal, partners and group training. I want to help YOU reach your health goals! Make fit happen and love the new healthier YOU!


Client Reviews
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My Training style
Drill Sargeant
Motivational Speaker
Cheerleader
Sounding Board
Talker
I work with people who are
New to fitness
Already exercising regularly
Returning after a long layoff from regular exercise
My training environment
My Private Studio
Group Fitness
Client Home (client's equipment)
Client Home (trainer's equipment)
Will Travel
Yoga style I practice (for yoga instructors only)
I have experience with injuries to the following areas
Back
Shoulders
Neck
Knees
Hands
Ankles
I have experience with the following medical conditions
High Blood Pressure
Diabetes
I have experience with the following special populations
Elderly
First Timers
Unmotivated Individuals
Pre/Post Natal
Children
Obese
Teenagers
I have special certifications in
Youth Health & Fitness
Pre/ Post Natal
TRX
Kettle Bells
I have experience with the following sports/ training specific goals
Boot Camp
Weight Loss
Functional Training
Flexibility/Mobility
Plyometric Training
Spartan Race
Session lengths available
30 min
45 min
60 min
Payment method preference
Cash
Credit/Debit Card
Paypal
Square
NeighborhoodTrainers Gift Certificate
I offer a complimentary first meeting of an
Fitness Assessment
Language Spoken
English, Chinese
I have training privileges at the following gyms
My home Gym, Travel to you.
Current specials
3-6 People Group Session $25 per person
Session Rate? Trainer Charges Per Hour To Train
$85 per session / Partner session $100
Discount packages available
Single session $90
See Success Photos
Areas Available to Train in ( city zip code/ area listings)
11361 , 11362 , 11363 , 11364 , 11354 , 11355 , 11356 , 11357 , 11358 , 11359 , 11360 , 11365 , 11366 , 11367 , 11412 , 11423 , 11432 , 11433 , 11434 , 11435 , 11436 , 11101 , 11102 , 11103 , 11104 , 11105 , 11106 , 11109 , 11374 , 11375 , 11379 , 11385 , 11691 , 11692 , 11693 , 11694 , 11695 , 11696 , 11697 , 11414 , 11415 , 11416 , 11417 , 11418 , 11419 , 11420 , 11421 , 11004 , 11005 , 11411 , 11413 , 11422 , 11426 , 11427 , 11428 , 11429 , 11368 , 11369 , 11370 , 11371 , 11372 , 11373 , 11377 , 11378 , 11020 , 11021 , 11022 , 11023 , 11024 , 11025 , 11026 , 11027
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