• doug joachim
    Personal Trainer , Nutritionist , Running Coach , Golf Fitness Instructor
    I’ve been providing in-home personal training in NYC for over 20 years. As a master trainer, I take a systemic and holistic approach to human performance, and I strive to give people the tools they need to perform better, prevent injuries, and increase the functional level of activities in everyday life. I specifically look for the most effective, efficient and exciting program for every client. Depending on his/her background, goals and safety concerns, any hybrid of these smart personal training protocols can be implemented: Core Training Stabilization/Balance Training; Post-Rehabilitation; Hypertrophy-Specific; Neuromuscular Flexibility; Absolute and Relative Strength Training; Pre/post-Natal Fitness, and/or Sports-Specific Training. Voted one of the best personal trainers in NYC, I am committed to making sure each and every one of my client attains his or her goals smartly and safely.

    My experience in training and motivating a diverse client population, includes celebrities, teenagers, collegiate athletes, weekend warriors, pre/post natal fitness and fat loss individuals. At the elite Reebok Sports Club/NY I was the lead Master Personal Trainer whose responsibilities included teaching and training the trainers. On the varsity collegiate level, I was a member of the Track & Field and Rugby teams. Lastly, I have been published in “Cross Training for Dummies”, “Money Magazine” and “Women Fitness”. On television, I have appeared on “The View”, “New York One”, “20/20” and “Al Jazeera America”.

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  • Experience & Certification
    Payment & Complementary
    My Training style
    Motivational Speaker
    Cheerleader
    Sounding Board
    Talker
    I work with people who are
    New to fitness
    Already exercising regularly
    Returning after a long layoff from regular exercise
    My training environment
    Residential Building Gym
    Outdoors (Park/Track)
    Office Building Gym
    Fitness/ Nutrition Seminars
    Trainer's only Gym
    Client Home (client's equipment)
    Client Home (trainer's equipment)
    Will Travel
    Yoga style I practice (for yoga instructors only)
    I have experience with injuries to the following areas
    Back
    Shoulders
    Neck
    Knees
    Hips
    Feet
    Hands
    Elbows
    Ankles
    Muscle tears
    Tendonitis
    I have experience with the following medical conditions
    High Blood Pressure
    Obesity
    Diabetes
    I have experience with the following special populations
    Elderly
    First Timers
    Unmotivated Individuals
    Pre/Post Natal
    Children
    Professional Athletes
    Tri-Athletes
    Post-Rehab
    Obese
    Teenagers
    Adults with Special Needs
    I have special certifications in
    Nutrition & Lifestyle
    Youth Health & Fitness
    Weight Management
    Functional training
    Post-Rehab
    Pre/ Post Natal
    Health & Fitness specialist
    Sports Nutrition
    Boxing
    Senior Fitness
    Stretching
    TRX
    I have experience with the following sports/ training specific goals
    Swimming
    Marathon/ Distance
    Baseball
    Golf
    Weight Loss
    Functional Training
    Basketball
    Body Building
    Tennis
    Flexibility/Mobility
    Rock Climbing
    Distance Cycling
    Football
    Boxing
    Plyometric Training
    Heart Rate Training
    5k/10k
    Triathlon
    Session lengths available
    45 min
    Payment method preference
    Cash
    NeighborhoodTrainers Gift Certificate
    Check
    Venmo
    I offer a complimentary first meeting of an
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  • Aditional Info

    Language Spoken

    English, Pig-latin, giberish

    Areas Available to Train in ( city zip code/ area listings)

    10024 , 10023 , 10021 , 10019 , 10011 , 10001 , 10018 , 10036 , 10118 , 10119 , 10120 , 10121 , 10122 , 10123 , 10103 , 10104 , 10105 , 10106 , 10107 , 10110 , 10111 , 10112 , 10020 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10158 , 10151 , 10152 , 10153 , 10154 , 10155 , 10156 , 10055 , 10165 , 10166 , 10167 , 10168 , 10169 , 10170 , 10171 , 10172 , 10173 , 10174 , 10175 , 10176 , 10177 , 10178 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 10278 , 10279 , 10270 , 10271 , 10041 , 10280 , 10281 , 10282 , 11205 , 11217

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