• Tatiana Mekhryakova
    Personal Trainer , Nutritionist , Health Coach
    Tatiana is a former international competitor in rhythmic gymnastics from Russia. Her training approach is designed to both motivate and focus her clients to achieve and maximize their results. She does this through instilling a unique blend of intensity and enjoyment into each workout.

  • Work Culture
  • Client Reviews
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  • Experience & Certification
    Payment & Complementary
    My Training style
    Motivational Speaker
    I work with people who are
    New to fitness
    Already exercising regularly
    Returning after a long layoff from regular exercise
    My training environment
    Residential Building Gym
    Office Building Gym
    Yoga style I practice (for yoga instructors only)
    I have experience with injuries to the following areas
    Back
    Shoulders
    Knees
    Feet
    Ankles
    Tendonitis
    I have experience with the following medical conditions
    Obesity
    Diabetes
    Cardiovascular Disease
    I have experience with the following special populations
    Elderly
    First Timers
    Pre/Post Natal
    Post-Rehab
    Obese
    I have special certifications in
    Nutrition & Lifestyle
    Weight Management
    Functional training
    Post-Rehab
    Pre/ Post Natal
    Health & Fitness specialist
    Sports Nutrition
    Senior Fitness
    Holistic Fitness
    Stretching
    Beach Body
    I have experience with the following sports/ training specific goals
    Boot Camp
    Weight Loss
    Functional Training
    Flexibility/Mobility
    Plyometric Training
    Session lengths available
    60 min
    Payment method preference
    Cash
    Check
    Venmo
    I offer a complimentary first meeting of an
    Initial 30 Minute Consultation
    Fitness Assessment
    Initial Workout
  • See Success Photos
  • Aditional Info

    Language Spoken

    English

    Areas Available to Train in ( city zip code/ area listings)

    10075 , 10021 , 10065 , 10011 , 10010

    Profile View

    (822) Times

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