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Mark Darco

Personal Trainer , Boxing Coach

Days available to train
Mon-Fri : Mornings, Daytime, Evenings, Sat-Sun : Mornings ,
Gender
Male
Years of experience:
10+ Years
Cert. Agency/ Degree:
Ace, NASM, Pre Post Natal
Insurance
--NIL--
Markdarco


About me
“I realize that not everyone is naturally inclined to exercising. So when I help my clients learn how to actually enjoy it-especially the feeling of accomplishment they get-that’s extremely gratifying to me. Regular exercise has been part of my life ever since I was a 14-year old kid growing up in Brooklyn. I can’t imagine a day without it. Then in 1998, I decided to turn my dedication to exercise into a career as a personal trainer.

Everything starts with creating a good rapport

Exercise works best when there’s a strong personal connection between the trainer and the client. That’s why I’ll make every effort to understand what motivates you, what you need in order to reach your goals and how to keep you inspired.

Invest in your body now and you’ll enjoy a better, longer life

The great thing about regular exercise is that you not only feel a lot better, you look a lot better, too! It’s that famous “glow of health” that other people spot right away. Also, the more fit you are, the more you can get out of life. Fitness gives you energy and the confidence that you can go out there and conquer the world.

I’ll customize an exercise program that’s just right for you.We can get together right in your own home or at a gym in your building or my personal training studio. (No reason to join a gym and pay those membership fees.) Regardless of location we’ll work one-to-one so that you can get the best results possible!


Client Reviews
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My Training style
Motivational Speaker
Talker
I work with people who are
New to fitness
Already exercising regularly
Returning after a long layoff from regular exercise
My training environment
Residential Building Gym
Outdoors (Park/Track)
Office Building Gym
My Private Studio
Client Home (client's equipment)
Client Home (trainer's equipment)
Will Travel
Skype/Online
Yoga style I practice (for yoga instructors only)
I have experience with injuries to the following areas
Back
Knees
Hips
Feet
I have experience with the following medical conditions
High Blood Pressure
Obesity
Diabetes
I have experience with the following special populations
Elderly
First Timers
Unmotivated Individuals
Pre/Post Natal
Tri-Athletes
Post-Rehab
Obese
Teenagers
Adults with Special Needs
I have special certifications in
Nutrition & Lifestyle
Post-Rehab
Boxing
Senior Fitness
I have experience with the following sports/ training specific goals
Boot Camp
Marathon/ Distance
Weight Loss
Body Building
Boxing
1/2 marathon
Session lengths available
60 min
Payment method preference
Cash
Credit/Debit Card
Paypal
NeighborhoodTrainers Gift Certificate
Check
Venmo
I offer a complimentary first meeting of an
Language Spoken
English
Current specials
50% off first session
Session Rate? Trainer Charges Per Hour To Train
$90, package of 10 sessions $800, location dependent
See Success Photos
Areas Available to Train in ( city zip code/ area listings)
11209 , 11201 , 11215
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