“I realize that not everyone is naturally inclined to exercising. So when I help my clients learn how to actually enjoy it-especially the feeling of accomplishment they get-that’s extremely gratifying to me. Regular exercise has been part of my life ever since I was a 14-year old kid growing up in Brooklyn. I can’t imagine a day without it. Then in 1998, I decided to turn my dedication to exercise into a career as a personal trainer.
Everything starts with creating a good rapport
Exercise works best when there’s a strong personal connection between the trainer and the client. That’s why I’ll make every effort to understand what motivates you, what you need in order to reach your goals and how to keep you inspired.
Invest in your body now and you’ll enjoy a better, longer life
The great thing about regular exercise is that you not only feel a lot better, you look a lot better, too! It’s that famous “glow of health” that other people spot right away. Also, the more fit you are, the more you can get out of life. Fitness gives you energy and the confidence that you can go out there and conquer the world.
I’ll customize an exercise program that’s just right for you.We can get together right in your own home or at a gym in your building or my personal training studio. (No reason to join a gym and pay those membership fees.) Regardless of location we’ll work one-to-one so that you can get the best results possible!
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My Training style
I work with people who are
New to fitness
Already exercising regularly
Returning after a long layoff from regular exercise
My training environment
Residential Building Gym
Office Building Gym
My Private Studio
Client Home (client's equipment)
Client Home (trainer's equipment)
Yoga style I practice (for yoga instructors only)
I have experience with injuries to the following areas
I have experience with the following medical conditions
High Blood Pressure
I have experience with the following special populations
Adults with Special Needs
I have special certifications in
Nutrition & Lifestyle
I have experience with the following sports/ training specific goals
Session lengths available
Payment method preference
NeighborhoodTrainers Gift Certificate
I offer a complimentary first meeting of an
50% off first session
Session Rate? Trainer Charges Per Hour To Train
$90, package of 10 sessions $800, location dependent
See Success Photos
Areas Available to Train in ( city zip code/ area listings)
11209 , 11201 , 11215