-
Hal MillerPersonal Trainer , Yoga Instructor , Health CoachMY MISSION:
Maybe some of the beliefs you have about yourself and the gym, the run, the ride, the class, the climb or whatever your challenge is are true. Perhaps they are not.
Maybe you are stronger, more powerful, and smarter than you think you are.
Maybe the way that you�ve been feeling can change.
My job is to help you to see what you can truly accomplish.
There is nothing more exciting to me than seeing my clients progress. My job as your trainer is not to just put you through a workout, but to teach you what to do and how to do it when I�m not there.
THE MORE YOU KNOW WHAT TO DO AND HOW TO DO IT, THE FASTER YOU�LL GET TO YOUR GOAL AND THE BETTER YOU�LL BE AT MAINTAINING IT.
This is why I developed Independence Fitness Coaching, because it�s already in you. Together we can bring it out. -
Work Culture
-
Client ReviewsBe the first to write a review.
-
Experience & CertificationPayment & ComplementaryMy Training styleMotivational SpeakerTalkerI work with people who areNew to fitnessAlready exercising regularlyReturning after a long layoff from regular exerciseMy training environmentResidential Building GymOutdoors (Park/Track)Office Building GymTrainer's only GymGroup FitnessClient Home (client's equipment)Client Home (trainer's equipment)Will TravelYoga style I practice (for yoga instructors only)VinyasaI have experience with injuries to the following areasBackShouldersNeckKneesHipsElbowsMuscle tearsTendonitisI have experience with the following medical conditionsHigh Blood PressureObesityDiabetesCardiovascular DiseaseI have experience with the following special populationsElderlyFirst TimersUnmotivated IndividualsPost-RehabObeseAdults with Special NeedsI have special certifications inNutrition & LifestyleYogaPilatesPost-RehabKettle BellsP90XI have experience with the following sports/ training specific goalsMartial ArtsBoot CampWeight LossFunctional TrainingFlexibility/MobilityDistance CyclingPlyometric TrainingTough MudderWarrior DashSpartan RaceSession lengths available30 min45 min60 min90 min120minPayment method preferenceCashCheckVenmoI offer a complimentary first meeting of anFitness Assessment
-
See Success Photos
-
Aditional Info
Language Spoken
English
Areas Available to Train in ( city zip code/ area listings)
10025 , 10024 , 10023 , 10026 , 10027 , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10019 , 10018 , 10022 , 10017 , 10016 , 10010 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 10280
Profile View
(519) Times