Maybe some of the beliefs you have about yourself and the gym, the run, the ride, the class, the climb or whatever your challenge is are true. Perhaps they are not.
Maybe you are stronger, more powerful, and smarter than you think you are.
Maybe the way that youï¿½ve been feeling can change.
My job is to help you to see what you can truly accomplish.
There is nothing more exciting to me than seeing my clients progress. My job as your trainer is not to just put you through a workout, but to teach you what to do and how to do it when Iï¿½m not there.
THE MORE YOU KNOW WHAT TO DO AND HOW TO DO IT, THE FASTER YOUï¿½LL GET TO YOUR GOAL AND THE BETTER YOUï¿½LL BE AT MAINTAINING IT.
This is why I developed Independence Fitness Coaching, because itï¿½s already in you. Together we can bring it out.
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My Training style
I work with people who are
New to fitness
Already exercising regularly
Returning after a long layoff from regular exercise
My training environment
Residential Building Gym
Office Building Gym
Trainer's only Gym
Client Home (client's equipment)
Client Home (trainer's equipment)
Yoga style I practice (for yoga instructors only)
I have experience with injuries to the following areas
I have experience with the following medical conditions
High Blood Pressure
I have experience with the following special populations
Adults with Special Needs
I have special certifications in
Nutrition & Lifestyle
I have experience with the following sports/ training specific goals
Session lengths available
Payment method preference
I offer a complimentary first meeting of an
Additional certifications I have received
I have training privileges at the following gyms
Hype Gym, Limelight Fitness
Session Rate? Trainer Charges Per Hour To Train
Rates vary depending on session length, peak/off peak hrs and commitment.
Discount packages available
See Success Photos
Areas Available to Train in ( city zip code/ area listings)
10025 , 10024 , 10023 , 10026 , 10027 , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10019 , 10018 , 10022 , 10017 , 10016 , 10010 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 10280