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Troy Clobes

Personal Trainer , Group Fitness Instructor

Days available to train
Mon-Fri : Mornings, DayTimes, Sat-Sun : Mornings, DayTimes,
Gender
Male
Years of experience:
7-10 Years
Cert. Agency/ Degree:
NASM, MAT, FMS
Insurance
Yes
About me
My approach to training is simple: I aim to improve how you feel when you move. This could mean anything from post-rehab work to improving your running mechanics. On top of my personal training certification, I have advanced training in medical exercise/post-rehabilitation, movement assessment, muscle activation techniques and cardiovascular training. Train with me and go home feeling better.
My Training style
Motivational Speaker, Sounding Board, Talker,
I work with people who are
new to fitness, already exercising regularly, returning after a long layoff from regular exercise,
My training environment
Residential Building Gym, Outdoors, Office Building Gym, Corporate Events, Trainer's only Gym, Group Fitness, Client Home (client's equipment), Client Home (trainer's equipment), Will Travel,
Yoga style I practice (for yoga instructors only)
I have experience with injuries to the following areas
Back, Shoulders, Neck, Knees, Hips, Feet, Hands, Elbows, Ankles,
I have experience with the following medical conditions
High Blood Pressure, Obesity, Diabetes, Cardiovascular Disease,
I have experience with the following special populations
Elderly, First Timers, Pre/Post Natal, Tri-Athletes, Post-Rehab, Obese, Teenagers,
I have special certifications in
Clinical Exercise, Spinning, Weight Management, Functional training, Post-Rehab, Pre/ Post Natal, Boxing, Stretching, TRX,
I have experience with the following sports/ training specific goals
Martial Arts, Swimming, Boot Camp, Marathon/ Distance, Baseball, Golf, Weight Loss, Functional Training, Basketball, Tennis, Flexibility, Rock Climbing, Distance Cycling, Football, Boxing, Plyometric Training, Heart Rate Training,
Session lengths available
30 min, 45 min, 60 min,
Payment method preference
Cash, Check,
I offer a complimentary first meeting of an
Initial 30 Minute Consultation, Fitness Assessment, Initial Workout,
Language Spoken
English
Additional certifications I have received
Masters
I have training privileges at the following gyms
Complete (57th & 2nd)
Current specials
Free 30 minute consultation
Session Rate? Trainer Charges Per Hour To Train
90 - 125
Discount packages available
Yes
See Success Photos
Areas Available to Train in ( city zip code/ area listings)
10025 , 10024 , 10023 , 10035 , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10019 , 10011 , 10001 , 10018 , 10036 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 10280 , 10044 , 11101 , 11102 , 11103 , 11104 , 11105 , 11106
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