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| Profile View (613) Times |
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| Days available to train |
| Mon-Fri :
Mornings, DayTimes, |
| Sat-Sun :
Mornings, DayTimes, |
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| Years of experience: |
| 7-10 Years |
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| Cert. Agency/ Degree: |
| NASM, MAT, FMS |
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| About me |
| My approach to training is simple: I aim to improve how you feel when you move. This could mean anything from post-rehab work to improving your running mechanics. On top of my personal training certification, I have advanced training in medical exercise/post-rehabilitation, movement assessment, muscle activation techniques and cardiovascular training. Train with me and go home feeling better. |
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| My Training style |
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Motivational Speaker, Sounding Board, Talker, |
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| I work with people who are |
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new to fitness, already exercising regularly, returning after a long layoff from regular exercise, |
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| My training environment |
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Residential Building Gym, Outdoors, Office Building Gym, Corporate Events, Client Home (client's equipment), Client Home (trainer's equipment), Will Travel, |
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| Yoga style I practice (for yoga instructors only) |
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| I have experience with injuries to the following areas |
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Back, Shoulders, Neck, Knees, Hips, Feet, Hands, Elbows, |
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| I have experience with the following medical conditions |
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High Blood Pressure, Obesity, Diabetes, Cardiovascular Disease, |
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| I have experience with the following special populations |
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Elderly, First Timers, Pre/Post Natal, Tri-Athletes, Post-Rehab, Obese, |
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| I have special certifications in |
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Clinical Exercise, Spinning, Functional training, Post-Rehab, Pre/ Post Natal, Boxing, TRX, |
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| I have experience with the following sports/ training specific goals |
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Martial Arts, Swimming, Boot Camp, Marathon/ Distance, Baseball, Golf, Weight Loss, Functional Training, Basketball, Tennis, Flexibility, Rock Climbing, Distance Cycling, Football, Boxing, Plyometric Training, Heart Rate Training, |
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| Session lengths available |
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30 min, 45 min, 60 min, |
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| Payment method preference |
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Cash, Check, |
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| I offer a complimentary first meeting of an |
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Initial 30 Minute Consultation, Fitness Assessment, Initial Workout, |
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| Additional certifications I have received |
| Masters |
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| I have training privileges at the following gyms |
| Complete (57th & 2nd) |
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| Current specials |
| Free 30 minute consultation |
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| Session Rate? Trainer Charges Per Hour To Train |
| 90 - 125 |
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| Discount packages available |
| Yes |
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| Areas Available to Train in ( city zip code/ area listings) |
| 10027 , 10026 , 10025 , 10024 , 10023 , 10035 , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10019 , 10011 , 10001 , 10018 , 10036 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 10280 , 10044 , 11101 , 11102 , 11103 , 11104 , 11105 , 11106 |
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