I specialize in results. What are your goals?
The "Change Agent"Words cannot express my sincere “Gratitude and Appreciation” for my Amazing Trainer, Chris Rushing. I’ve always been fitness oriented, but it wasn’t until I started training with Chris, that I began to look and feel like a true Athlete! I knew Chris had “Magic- Powers” after our first week of training. I immediately saw the results.
There’s a crazy notion that African American Women are born with gorgeous big butts, well apparently I missed that memo and stood in the “Tina Turner Legs” & “Pretty face” Line! (giggling) Ironically, after 6 weeks of Chris focusing on my “need to improve areas,” he sculpted my butt, flattened my stomach, and overall created me into new a sexy physique. Of course, I had to remove sugar from my diet too.
I’ve always worn between a size 11-12 (L) in pants/dresses. Recently, I went home to California, shopped at my favorite boutique and had to purchase a beautiful dress in a…are you ready... Size EXTRA-SMALL! Can you imagine the look on my face, whereas in the past, I could rarely buy dresses from this boutique!
I can humbly and whole-heartedly say, I am in the greatest physical condition I’ve ever been in my entire life and only getting better (sorry former Trainers). Chris, pushes me to areas where I did not know I was capable of going, but to sweeten the pot, he has the most funniest sense of humor, sweetest and vivacious personality, perfect precision work-out techniques, and yes Ladies, verrrrry “easy” on the eyes. :)
Chris, thank you for "improving" my life. Looking so forward to “bikini-low-cal-martini” season and maybe a fitness competition in the future! Anything is possible…if you "Wish It, Dream It, and Do It!" Happy New Year - Happy New Me!
Walking In Gratitude,
Perfect Trainer"I have worked with chris for three years and he has been the perfect trainer for me. He's taken the time to discover my limits and push me to strive beyond them. Also, I now feel comfortable going to the gym and creating a workout plan myself since I've been working with him. " -
Amazing trainer!I have used Chris for over four years and have nothing but great things to say about the experience. Chris is highly knowledgable in different types of workouts and is constantly varying up our workouts to achieve my goals. His level of energy and enthusiasm have been the key motivating factor in my improvement. I actually had moved across town but decided it was still worth meeting with Chris because of the great results I've had.
I have done high intensity cardio lifting sessions, boxing sessions, low rep/high weight strength training sessions, TRX sessions, sprints, stretching, and countless others. Sessions have generally lasted about 45 minutes and I have rarely come out without feeling exhausted. Chris really does a great job of pushing you to the limits (but not so much that you don't want to train again!)
Like any good trainer, Chris is extremely punctual but in high demand, so I would suggest coordinating your schedule with him at the beginning of each week.
Not only Is Chris a great trainer. He is also a genuinely good guy that's a pleasure to spend time with.
I work with people who are
New to fitness
Already exercising regularly
Returning after a long layoff from regular exercise
My training environment
Residential Building Gym
Office Building Gym
Fitness/ Nutrition Seminars
Trainer's only Gym
Client Home (client's equipment)
Client Home (trainer's equipment)
Yoga style I practice (for yoga instructors only)
I have experience with injuries to the following areas
I have experience with the following medical conditions
High Blood Pressure
I have experience with the following special populations
I have special certifications in
I have experience with the following sports/ training specific goals
Session lengths available
Payment method preference
I offer a complimentary first meeting of an
Initial 30 Minute Consultation
I have training privileges at the following gyms
Complete Body Gym, Titan Fitness Studios
1700$ for 20 pack
Session Rate? Trainer Charges Per Hour To Train
Discount packages available
See Success Photos
Areas Available to Train in ( city zip code/ area listings)
10019 , 10011 , 10001 , 10018 , 10036 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 11946 , 11901 , 11966 , 11968 , 11954 , 11980 , 11937