• Joshua Margolis
    Personal Trainer , Pilates Instructor , Nutritionist , Group Fitness Instructor , Yoga Instructor
    Mind Over Matter Health and Fitness was founded in 2004 to provide busy New Yorkers an accessible service that would help integrate fitness into their lifestyle. MOM’s mission is to provide certified, friendly, reliable healthcare professionals specializing in areas such as Personal Training,Yoga, Pilates, & Private Boot Camp Classes. We also have an emphasis in Pre-Natal and Postpartum Fitness. Whether in your home, office or even outdoors, MOM trainers are equipped with the skills to turn any existing space into your own private health club, complete with your very own private masseuse.
  • Work Culture
  • Client Reviews
    • Helped me through my pregnancy.

      During these last few weeks of my pregnancy people are always asking me how I’m feeling and I reply, “I feel really great, thank you.” “You’re not tired? No back pain, no swollen ankles?” they ask.  Not at all. “Wow, you’re so lucky,” they say. Maybe, but I think it’s largely due to the fact that I have worked out with Joshua Margolis at Mind Over Matter Fitness throughout my entire pregnancy. Josh helped me get in shape before I got pregnant and then we have continued to work together over the last nine months. It’s helped me maintain my energy and my body stay strong. Joshua has lots of experience working with pregnant women and he modified our work-out routines to safely accommodate all the changes my body has gone through. Pregnancy puts lots of new demands on your body.  Sure, you need to take things a little easier but it’s not a time to stop working out.  You’ll just feel worse.  Trust me.

    • Knowledgeable, professional, and motivating!
    • Warm, friendly, enthusiastic, and professional
    • I did a pilates session through Mind Over Matter,
    • I have achieved all of my goals!
    • I look forward to training!
    • Worked out with Joshua throughout my entire pregnancy!
  • Experience & Certification
    Payment & Complementary
    My Training style
    Motivational Speaker
    Sounding Board
    I work with people who are
    New to fitness
    Already exercising regularly
    Returning after a long layoff from regular exercise
    My training environment
    Residential Building Gym
    Office Building Gym
    Group Fitness
    Client Home (client's equipment)
    Client Home (trainer's equipment)
    Will Travel
    Yoga style I practice (for yoga instructors only)
    I have experience with injuries to the following areas
    Back
    Shoulders
    Neck
    Knees
    Hips
    Feet
    Hands
    Elbows
    I have experience with the following medical conditions
    High Blood Pressure
    Obesity
    I have experience with the following special populations
    Elderly
    Pre/Post Natal
    Post-Rehab
    Teenagers
    I have special certifications in
    Nutrition & Lifestyle
    Youth Health & Fitness
    Yoga
    Functional training
    Pilates
    Post-Rehab
    Pre/ Post Natal
    Sports Nutrition
    Boxing
    Massage Therapist
    I have experience with the following sports/ training specific goals
    Boot Camp
    Weight Loss
    Functional Training
    Basketball
    Rock Climbing
    Boxing
    Plyometric Training
    Session lengths available
    60 min
    Payment method preference
    I offer a complimentary first meeting of an
    Initial 30 Minute Consultation
  • See Success Photos
  • Aditional Info

    Social Links

    Areas Available to Train in ( city zip code/ area listings)

    10034 , 10040 , 10030 , 10032 , 10039 , 10031 , 10037 , 10033 , 10025 , 10024 , 10023 , , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10019 , 10011 , 10001 , 10018 , 10036 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 10280 , 10044 , 11201 , 11205 , 11215 , 11217 , 11231 , 11211 , 11222 , 11220 , 11232 , 11206 , 11221 , 11237 , 10567 , 10566 , 10511 , 10548 , 10547 , 10588 , 10520 , 10535 , 10598 , 10527 , 10501 , 10536 , 10589 , 10517 , 10505 , 10519 , 10537 , 10540 , 10596 , 10578 , 10560 , 10526 , 10597 , 10590 , 10518 , 10576 , 10506 , 10507 , 10521 , 10546 , 10562 , 10510 , 10570 , 10549 , 10514 , 10594 , 10595 , 10532 , 10523 , 10503 , 10504 , 10577 , 10701 , 10702 , 10703 , 10704 , 10705 , 10710 , 10550 , 10551 , 10552 , 10553 , 10803 , 10801 , 10802 , 10804 , 10805 , 10538 , 10543 , 10580 , 10601 , 10602 , 10603 , 10605 , 10528 , 10573 , 10583 , 10709 , 10708 , 10707 , 10591 , 10533 , 10522 , 10706 , 10502 , 10607 , 10530

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