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mindovermatternyc
Contact Joshua
Joshua Margolis

Personal Trainer , Pilates Instructor , Nutritionist , Group Fitness Instructor , Yoga Instructor

Days available to train
Mon-Fri : Mornings, Daytime, Evenings, Sat-Sun : Mornings , Daytime , Evenings ,
Gender
Male
Years of experience:
4-6 Years
Cert. Agency/ Degree:
NASM ACE Pre-natal/Postpartum certified
Insurance
IDEA
mindovermatternyc


About me
Mind Over Matter Health and Fitness was founded in 2004 to provide busy New Yorkers an accessible service that would help integrate fitness into their lifestyle. MOM’s mission is to provide certified, friendly, reliable healthcare professionals specializing in areas such as Personal Training,Yoga, Pilates, & Private Boot Camp Classes. We also have an emphasis in Pre-Natal and Postpartum Fitness. Whether in your home, office or even outdoors, MOM trainers are equipped with the skills to turn any existing space into your own private health club, complete with your very own private masseuse.


Client Reviews
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Warm, friendly, enthusiastic, and professional have known Joshua Margolis since he started Mind Over Matter Health & Fitness, and he single-handedly got me in the best shape of my life for my wedding with regular, targeted workouts focusing on my problem areas. His warm, friendly personality meshes well with his enthusiasm, professionalism and knowledge about the best way to get healthy and fit. Joshua is also a forward thinker who is eager to share what he’s learned with others. To that end he hosts a weekly radio show, where he focuses on health issues as well as issues important to women and mothers.” - Estelle
I have achieved all of my goals!“I have been working with Joshua for the better part of seven years and during that time I have achieved all of my goals. Joshua and his staff have been both understanding and accommodating to my needs. Each one of his trainers are unique in their own special way and the variety of disciplines they provide has kept me on track. Thank you Mind Over Matter.” -
Helped me through my pregnancy.During these last few weeks of my pregnancy people are always asking me how I’m feeling and I reply, “I feel really great, thank you.” “You’re not tired? No back pain, no swollen ankles?” they ask.  Not at all. “Wow, you’re so lucky,” they say. Maybe, but I think it’s largely due to the fact that I have worked out with Joshua Margolis at Mind Over Matter Fitness throughout my entire pregnancy. Josh helped me get in shape before I got pregnant and then we have continued to work together over the last nine months. It’s helped me maintain my energy and my body stay strong. Joshua has lots of experience working with pregnant women and he modified our work-out routines to safely accommodate all the changes my body has gone through. Pregnancy puts lots of new demands on your body.  Sure, you need to take things a little easier but it’s not a time to stop working out.  You’ll just feel worse.  Trust me. -
Worked out with Joshua throughout my entire pregnancy!“During these last few weeks of my pregnancy people are always asking me how I’m feeling and I reply, “I feel really great, thank you.” “You’re not tired? No back pain, no swollen ankles?” they ask. Not at all. “Wow, you’re so lucky,” they say. Maybe, but I think it’s largely due to the fact that I have worked out with Joshua Margolis at Mind Over Matter Fitness throughout my entire pregnancy. Josh helped me get in shape before I got pregnant and then we have continued to work together over the last nine months. It’s helped me maintain my energy and my body stay strong. Joshua has lots of experience working with pregnant women and he modified our work-out routines to safely accommodate all the changes my body has gone through. Pregnancy puts lots of new demands on your body. Sure, you need to take things a little easier but it’s not a time to stop working out. You’ll just feel worse. Trust me.” -
I did a pilates session through Mind Over Matter, I did a pilates session through Mind Over Matter, and it was great. They came to my apartment and we used the space I have here. I'm new to the discipline, and the trainer was very good about introducing the techniques to me while still positively pushin -
I look forward to training!Joshua is a dedicated, enthusiastic and intelligent trainer who has helped me get to the next level in my fitness. Whether it is training for the NYC marathon, get in shape for ski season or climb a 14,000+ foot peak, Joshua has understood my goals and helped craft programs that are challenging, fun and effective. I look forward to training with Joshua each week. - Kirk O
Knowledgeable, professional, and motivating! Joshua is not only knowledgeable but he makes me you feel like you can accomplish all your fitness goals. He loves his profession and it oozes from his pores. He not only motivates his clients, but makes you feel like you are working out with a friend. He sincerely invests in your fitness success and working with him has enhanced my health. He’s been the best self-investment ever! Thanks Joshua!” -
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My Training style
Motivational Speaker
Sounding Board
I work with people who are
New to fitness
Already exercising regularly
Returning after a long layoff from regular exercise
My training environment
Residential Building Gym
Office Building Gym
Group Fitness
Client Home (client's equipment)
Client Home (trainer's equipment)
Will Travel
Yoga style I practice (for yoga instructors only)
I have experience with injuries to the following areas
Back
Shoulders
Neck
Knees
Hips
Feet
Hands
Elbows
I have experience with the following medical conditions
High Blood Pressure
Obesity
I have experience with the following special populations
Elderly
Pre/Post Natal
Post-Rehab
Teenagers
I have special certifications in
Nutrition & Lifestyle
Youth Health & Fitness
Yoga
Functional training
Pilates
Post-Rehab
Pre/ Post Natal
Sports Nutrition
Boxing
Massage Therapist
I have experience with the following sports/ training specific goals
Boot Camp
Weight Loss
Functional Training
Basketball
Rock Climbing
Boxing
Plyometric Training
Session lengths available
60 min
Payment method preference
I offer a complimentary first meeting of an
Initial 30 Minute Consultation
Additional certifications I have received
BS in Sports Psychology
I have training privileges at the following gyms
Training Ground
Session Rate? Trainer Charges Per Hour To Train
110
See Success Photos
Website Links
http://www.mindovermatternyc.com
Areas Available to Train in ( city zip code/ area listings)
10034 , 10040 , 10030 , 10032 , 10039 , 10031 , 10037 , 10033 , 10025 , 10024 , 10023 , , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10019 , 10011 , 10001 , 10018 , 10036 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 10280 , 10044 , 11201 , 11205 , 11215 , 11217 , 11231 , 11211 , 11222 , 11220 , 11232 , 11206 , 11221 , 11237 , 10567 , 10566 , 10511 , 10548 , 10547 , 10588 , 10520 , 10535 , 10598 , 10527 , 10501 , 10536 , 10589 , 10517 , 10505 , 10519 , 10537 , 10540 , 10596 , 10578 , 10560 , 10526 , 10597 , 10590 , 10518 , 10576 , 10506 , 10507 , 10521 , 10546 , 10562 , 10510 , 10570 , 10549 , 10514 , 10594 , 10595 , 10532 , 10523 , 10503 , 10504 , 10577 , 10701 , 10702 , 10703 , 10704 , 10705 , 10710 , 10550 , 10551 , 10552 , 10553 , 10803 , 10801 , 10802 , 10804 , 10805 , 10538 , 10543 , 10580 , 10601 , 10602 , 10603 , 10605 , 10528 , 10573 , 10583 , 10709 , 10708 , 10707 , 10591 , 10533 , 10522 , 10706 , 10502 , 10607 , 10530
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