One of the few trainers who also works with his wife. If you prefer a female to run with or discuss your program with. When available.
I am versed in all facets of training, I Have extensive training working with runners & Tri athletes to improve their conditioning by incorporating strength training. I have also had amazing success with clients
looking to shed weight and to improve their overall health. For me, being a personal trainer doesn't stop at the end of our session. I am always available for advice via phone, or email.
Excellent and professional, totally recommendI started training with Eric 3 months ago. He is not only an excellent trainer but also a great person to be around and motivate you.
He understood my needs and adapted his training program accordingly.
I would recommend doing a dual program that involves intense cardio training with his partner, Michelle.
Their training strategies complement one another since she specilizes in runners and triathletes.
He has also prepared tailor made plans for the days I am away (for travel) so that I am able to stay on track with my training.
I was coming back from a knee injury and my training has been tailored to make sure my knee is protected and my leg strength is built back. - Maria Palma
My Training style
Motivational Speaker, Cheerleader, Sounding Board,
I work with people who are
new to fitness, already exercising regularly, returning after a long layoff from regular exercise,
My training environment
Residential Building Gym, Outdoors, Office Building Gym, Corporate Events, Trainer's only Gym, Client Home (client's equipment), Client Home (trainer's equipment), Will Travel, Skype,
Yoga style I practice (for yoga instructors only)
I have experience with injuries to the following areas
Back, Shoulders, Neck, Knees, Hips, Feet, Hands, Elbows, Ankles,
I have experience with the following medical conditions
High Blood Pressure, Obesity, Diabetes, Cardiovascular Disease,
I have experience with the following special populations
First Timers, Pre/Post Natal, Children, Professional Athletes, Tri-Athletes, Post-Rehab, Obese, Teenagers,
I have special certifications in
Nutrition & Lifestyle, Youth Health & Fitness, Weight Management, Functional training, Post-Rehab, Pre/ Post Natal, Sports Nutrition, Boxing, Water Fitness, Stretching, TRX, Kettle Bells,
I have experience with the following sports/ training specific goals
Swimming, Boot Camp, Marathon/ Distance, Baseball, Golf, Weight Loss, Functional Training, Basketball, Body Building, Tennis, Flexibility, Rock Climbing, Distance Cycling, Football, Boxing, Plyometric Training, Heart Rate Training, Tough Mudder, Warrior Dash , Spartan Race, Urbanathalon, 5k, 10k, 1/2 marathon, triathlon,
Session lengths available
60 min, 90 min,
Payment method preference
Cash, Square, NeighborhoodTrainers Gift Certificate, Check,
I offer a complimentary first meeting of an
Initial 30 Minute Consultation, Fitness Assessment,
Additional certifications I have received
I have training privileges at the following gyms
Package discounts available 65 per session
Session Rate? Trainer Charges Per Hour To Train
65hr single 10% discount off sessions purchased during July
Discount packages available
Multi-session packages available at reduced pricing
See Success Photos
Areas Available to Train in ( city zip code/ area listings)
10025 , 10024 , 10023 , 10035 , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10019 , 10011 , 10001 , 10018 , 10036 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014