• Lisa Grossman
    Personal Trainer , Pilates Instructor , Group Fitness Instructor , Yoga Instructor , Massage Therapist , Health Coach , Golf Fitness Instructor
    I am a personal trainer and Pilates instructor with a diversified and strong background in the fitness industry.workouts are always unique and fresh. Program design is versatile both in the gym and at home or travel.
  • Work Culture
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  • Experience & Certification
    Payment & Complementary
    My Training style
    Motivational Speaker
    I work with people who are
    New to fitness
    Already exercising regularly
    Returning after a long layoff from regular exercise
    My training environment
    Residential Building Gym
    Outdoors (Park/Track)
    Office Building Gym
    Corporate Events
    My Private Studio
    Fitness/ Nutrition Seminars
    Group Fitness
    Client Home (client's equipment)
    Client Home (trainer's equipment)
    Will Travel
    Yoga style I practice (for yoga instructors only)
    Power
    Vinyasa
    I have experience with injuries to the following areas
    Back
    Shoulders
    Neck
    Knees
    Hips
    Feet
    Hands
    Elbows
    Ankles
    Tendonitis
    I have experience with the following medical conditions
    High Blood Pressure
    Obesity
    Diabetes
    Cardiovascular Disease
    I have experience with the following special populations
    Elderly
    First Timers
    Unmotivated Individuals
    Pre/Post Natal
    Children
    Professional Athletes
    Tri-Athletes
    Post-Rehab
    Obese
    Teenagers
    Adults with Special Needs
    Children with Special Needs
    I have special certifications in
    Clinical Exercise
    Youth Health & Fitness
    Yoga
    Weight Management
    Functional training
    Pilates
    Post-Rehab
    Pre/ Post Natal
    Health & Fitness specialist
    Cardio Kickboxing
    Boxing
    Massage Therapist
    Senior Fitness
    Holistic Fitness
    Well Coach
    Stretching
    TRX
    P90X
    CrossFit
    I have experience with the following sports/ training specific goals
    Swimming
    Boot Camp
    Marathon/ Distance
    Golf
    Weight Loss
    Functional Training
    Body Building
    Tennis
    Flexibility/Mobility
    Distance Cycling
    Football
    Boxing
    Plyometric Training
    Heart Rate Training
    Tough Mudder
    Spartan Race
    Session lengths available
    30 min
    45 min
    60 min
    90 min
    Payment method preference
    Cash
    Paypal
    NeighborhoodTrainers Gift Certificate
    Check
    I offer a complimentary first meeting of an
    Initial 30 Minute Consultation
    Fitness Assessment
    Initial Workout
  • See Success Photos
  • Aditional Info

    Language Spoken

    English

    Areas Available to Train in ( city zip code/ area listings)

    10034 , 10040 , 10025 , 10024 , 10023 , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10019 , 10011 , 10001 , 10018 , 10036 , 10022 , 10003 , 10017 , 10016 , 10010 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 11206 , 11221 , 11237 , 07901 , 07974 , 07922 , 07081 , 07083 , 07088 , 07205 , 07201 , 07202 , 07206 , 07208 , 07203 , 07204 , 07033 , 07036 , 07001 , 07016 , 07065 , 07066 , 07092 , 07090 , 07027 , 07076 , 07023 , 07062 , 07060 , 07063 , 11280 , 07094 , 07047 , 07030 , 07086 , 07311 , 07310 , 07307 , 07306 , 07305 , 07304 , 07302 , 07003 , 07052 , 07050 , 07017 , 07018 , 07079 , 07039 , 07019 , 07051 , 07040 , 07111 , 07041 , 07078

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