My friends, I am BodySensei, and I want to work with you to achieve your fitness and nutrition goals. There are lots of trainers and fitness magazines that will promise you quick results if you buy expensive equipment and take magic pills.
But, my philosophy is different. Simplify. Use your mind and body, and achieve what you want through your own strength and mindset. You don't need to buy equipment or expensive pills, and there is no one-size-fits-all program. Instead, I will work with you individually, listen to you, watch your movements, understand your goals, and encourage you boldly and energetically, and together, we will build a program that you can follow for life.
Join me in spreading my BodySensei fitness and nutrition philosophy. Why am I qualified? I was an elite amateur boxer for Grenada, traveling the world and working with world-class athletes and professionals. I had incredible opportunities and eventually transitioned from competing to teaching others. I have over a decade of experience working in the community, luxury resorts, and gyms, training people of all ages and fitness levels.
What can I do for you? Do you remember your energy when you were 10 years old? Are you tired of paying gym fees and doing exercises that require tons of equipment and don't give you lasting results?
Look no further. I've developed a unique fitness style that requires no equipment and no weights, just use your body's resistance, your positive mindset, and be ready to have fun and sweat. You can have the body you want and enjoy having your youthful energy again!
Do read my website reviews from clients whom I've worked with over the years. Feel free to write or call me with any questions. I look forward to training you.
Note: I have full insurance coverage as a personal trainer.
Never felt better than now!I have been training with Andy Grant for two months now and have never felt better. He not only looks at you as an individual and tailors his sessions just for you and your body - and the results are fantastic! I actually can get up and walk without my muscles aching now and i walk a little straighter. I have been going to a gym for years and taking classes but i have never had sessions like those I have with Andy - I feel great and it shows! - Eileen Fishbeck
I work with people who are
New to fitness
Already exercising regularly
Returning after a long layoff from regular exercise
My training environment
Residential Building Gym
Office Building Gym
My Private Studio
Fitness/ Nutrition Seminars
Client Home (client's equipment)
Client Home (trainer's equipment)
Yoga style I practice (for yoga instructors only)
I have experience with injuries to the following areas
I have experience with the following medical conditions
High Blood Pressure
I have experience with the following special populations
Children with Special Needs
I have special certifications in
I have experience with the following sports/ training specific goals
Heart Rate Training
Session lengths available
Payment method preference
NeighborhoodTrainers Gift Certificate
I offer a complimentary first meeting of an
Three for One: First three sessions for $100
See Success Photos
Areas Available to Train in ( city zip code/ area listings)
10025 , 10024 , 10023 , 10128 , 10028 , 10021 , 10019 , 10001 , 10018 , 10036 , 10020 , 10022 , 10017