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jason senior

Personal Trainer

Days available to train
Mon-Fri : Mornings, Evenings,
Gender
Male
Years of experience:
4-6 Years
Cert. Agency/ Degree:
ISSA
Insurance
--NIL--
Delroy


About me
I'm a certified personal trainer and certified specialist in fitness nutrition. I specialize in fat burning and boosting metabolism. I've helped clients from multiple backgrounds and age groups to achieve their goals in a safe and timely fashion. My goal is to help my clients be the best version of themselves every time we train


Client Reviews
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Jason is amazing!I just finished my first 10 sessions with him & the progress in my strength in stamina surprises me. I have worked with PT's before but have never seen results this quickly. Of course that means I am working extra hard but Jason's creative, ever changing program, & constant motivation inspire me to keep moving and pushing my limits.....I have already signed up for another 20 sessions! Thanks Jason! :D - Cindy
Wonderfully positive experience!I am having a wonderfully positive experience working with Jason Senior. He is patient, thorough and pleasant. I took a 30-session package, and after that ended this past week, I have signed up for another 30 sessions. The health benefits, not forgetting how much better I am looking, are quite worth it for me. A little about myself ? I had not worked out with a trainer ever before, and hadn't exercised for more than a decade. Jason is very comforting to work with and guided me through those first few weeks with a lot of patience - Geeta
Loving the changesI absolutely detest working out but between wine and poor eating I needed a trainer to help kick me into gear. Jason is kind, patient and knowledgeable. He tailors the workout for each person. He doesn't only focus on the workout but he includes your goals and the diet that is best suited for you. I complain, whine and drag my feet but he is still there as my biggest supporter! I would absolutely recommend working out with him. I'm loving the changes I see after 10 session with him!! - Jesselle
Very good!!!Jason is an incredible personal trainer. Not only will he whip you into shape, but he keeps it interesting everytime you work out with him. He is great about not repeating the same workouts every week. He also does a great job of explaining why he has you do certain exercises. Jason is very conscientious of you and what's going on with your body and will adjust a workout accordinglyOverall, I very highly recommend him! - Joany
Professional and engagingMost people who read reviews regarding personal trainers want to know whether or not this person will help them achieve their goals. I can say confidently that training with Jason will result in noticeable improvements in a short period of time. I've been working with him steadily for 4 months; I've lost 38lb, gone down 2 pants sizes and 3 shirt sizes. He's provided the structure, guidance, nutritional and fitness feedback and encouragement I've needed to achieve weight loss, as well as non-scale victories. No two workouts are the same, which is pretty creative considering we meet 3 times a week. Sessions are divided evenly between high intensity interval training and cardio. We've also begun to incorporate more significant strength training with free weights. I believe this combination has helped prevent my body from becoming comfortable and plateauing. He's willing to meet me where it's convenient to workout, and he's flexible and adjusts to my scheduling. We've trained outdoors and at the gym; believe me that no 2 workouts are the same. He comes to each session with a professional and engaging attitude, ready to focus the entire session on achieving your goal. He will keep you on point and accountable, as far as both your fitness and nutritional habits are concerned. This can be helpful for beginners and seasoned athletes alike, as nutritional habits are especially important to any fitness goals. I can say that he's helped me challenge myself and overcome physical and emotional barriers that had prevented my success in the past. He will work with you at whatever size or fitness level you're currently at and get you where you want to be. Likewise, his price is very fair and reasonable. If you want someone who's patient, equally committed to your success, willing to meet you literally and emotionally where you're at, and approaches fitness with an encouraging and positive attitude, Jason is the trainer for you. You'll be glad you've chosen him to be part of your fitness journey - Rachelle
Msafter training with Jason I was able to gain energy as well as lose weight in my problem areas. I would recommend him to anyone who needs a professional and reliable trainer! - Toni
Inspiring, motivating!Jason has the gift of being both down to earth and inspiring. He is as motivated as you are to help you meet your goals. Goals I didn't even know were possible, he has made them happen. In a short time, I was seeing results I never imagined, or if I did, I didn't think I'd see them on me! And I mean SHORT TIME. He is a positive person with a calm a relaxing vibe but with the kind of focus and discipline that one expects from professional athletes and coaches. The workout is tailed to your own body's needs. He will kick your butt and you will love it. - Catherine
He's the best!I'm loving my new body thanks to Jason! He pushed me to limits I never thought I could achieve. I'm about to go on vacation and because of him, I am ready to wear my new bikini!! I will continue to work with this man, he is the best!!!!! - Elizabeth

My Training style
Motivational Speaker
I work with people who are
New to fitness
Already exercising regularly
Returning after a long layoff from regular exercise
My training environment
Client Home (client's equipment)
Will Travel
Yoga style I practice (for yoga instructors only)
I have experience with injuries to the following areas
Back
Knees
Ankles
I have experience with the following medical conditions
Obesity
Diabetes
I have experience with the following special populations
First Timers
Professional Athletes
Post-Rehab
Obese
Teenagers
I have special certifications in
Nutrition & Lifestyle
Post-Rehab
Sports Nutrition
I have experience with the following sports/ training specific goals
Boot Camp
Weight Loss
Basketball
Plyometric Training
Tough Mudder
Session lengths available
60 min
Payment method preference
Cash
Check
I offer a complimentary first meeting of an
Fitness Assessment
Language Spoken
English
Additional certifications I have received
4 years of college
Current specials
1st 10 sessions for $650
Discount packages available
20-40% off various packages
See Success Photos
Areas Available to Train in ( city zip code/ area listings)
10034 , 10040 , 10030 , 10032 , 10039 , 10031 , 10037 , 10033 , 10025 , 10024 , 10023 , 10115 , 10069 , 10026 , 10027 , 10035 , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10162 , 10019 , 10011 , 10001 , 10018 , 10036 , 10020 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 10278 , 10279 , 10270 , 10271 , 10041 , 10280 , 10281 , 10282 , 10044 , 10453 , 10457 , 10460 , 10458 , 10467 , 10468 , 10451 , 10452 , 10456 , 10454 , 10455 , 10459 , 10474 , 10466 , 10469 , 10470 , 10475 , 10463 , 10471 , 10461 , 10462 , 10464 , 10465 , 10472 , 10473
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