• Nathalie De Jesus
    Personal Trainer , Health Coach , Running Coach , Boxing Coach
    I am a young, motivated, and highly skilled personal trainer that has devoted her passion for sports and helping others into a career I have been building for over six years. I believe my experience aligns well with the qualifications you are seeking and we can make a great team! I’ve helped athletes reach their performance goals, I’ve helped elderly clients recover from injury or limited range of motion, and everything in between. My training philosophy is all about making fitness fun and moving without limitations.
    Before I became a certified personal trainer, I was never too shy to shadow trainers, coaches, and doctors. As I pursued a B.S. in Exercise Science, I had various intensive internships under physical therapists, and athletic trainers while I passionately studied the art of movement. I grew up in Manhattan playing various sports, cycling, exploring the glimpses of nature the city has to offer, and finding new ways to stay active. I am currently studying for my CSCS, and applying to Masters Programs in related fields. Moreover, my on-the-job experiences have afforded me a well-rounded skill set in in being able to create fun, efficient, and progressive training programs for athletes, weekend warriors, youth, elderly, and special populations. I am adept in individual and group instruction, expert programming, and fitness assessments in a friendly and professional environment.
  • Work Culture
  • Client Reviews
    • Outstanding and smart!

      One word I would use to describe the trainers at Bodies In Action is Uplifting. The trainers are all masters of their craft and have the ability to push you physically yet care so passionately about your well-being and vitality. My trainer is Nathalie. She has become a very important figure in my day to day life. Starting off, she is very professional, all-encompassing, and never late! This says a lot about one’s character. She’s very comforting and doesn’t just take you through the movements and counts the reps. Her thoughtfulness seeps through when she sends you an article she mentioned she would during the session, or when she brings you a piece of fruit when you mention how exhausted you are and not feeling too well. Her analogies are always funny and relatable too! All in all, Nathalie is outstanding and smart and I highly recommend Nathalie and Bodies In Action.

    • Fantastic trainer, delivers tangible results!
    • Enjoying my experience
    • A cut above the rest...
    • Absolutely a worthwhile investment!
    • Now in the best shape of my life!
    • Awesome trainer!
  • Experience & Certification
    Payment & Complementary
    My Training style
    Motivational Speaker
    Cheerleader
    Sounding Board
    Talker
    I work with people who are
    New to fitness
    Already exercising regularly
    Returning after a long layoff from regular exercise
    My training environment
    Residential Building Gym
    Office Building Gym
    Trainer's only Gym
    Group Fitness
    Client Home (trainer's equipment)
    Will Travel
    Skype/Online
    Yoga style I practice (for yoga instructors only)
    I have experience with injuries to the following areas
    Back
    Shoulders
    Neck
    Knees
    Hips
    Feet
    Hands
    Elbows
    Ankles
    I have experience with the following medical conditions
    High Blood Pressure
    Obesity
    Diabetes
    Cardiovascular Disease
    I have experience with the following special populations
    Elderly
    First Timers
    Pre/Post Natal
    Children
    Professional Athletes
    Tri-Athletes
    Post-Rehab
    Obese
    Teenagers
    Adults with Special Needs
    Children with Special Needs
    I have special certifications in
    Post-Rehab
    I have experience with the following sports/ training specific goals
    Marathon/ Distance
    Baseball
    Weight Loss
    Functional Training
    Basketball
    Body Building
    Tennis
    Rock Climbing
    Power Lifting
    Distance Cycling
    Football
    Plyometric Training
    Heart Rate Training
    Tough Mudder
    Warrior Dash
    Spartan Race
    Session lengths available
    60 min
    Payment method preference
    Credit/Debit Card
    Square
    I offer a complimentary first meeting of an
    Fitness Assessment
  • See Success Photos
  • Aditional Info

    Social Links

    Language Spoken

    English/ Spanish

    Areas Available to Train in ( city zip code/ area listings)

    10025 , 10024 , 10023 , 10026 , 10027 , , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10019 , 10011 , 10001 , 10018 , 10036 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 11201 , 11205 , 11215 , 11217 , 11231

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