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Kern AlexanderPersonal TrainerI believe that what sets me apart from other personal trainers is my passion for fitness and being a possitive Influence on my clients. I believe that there is no one superior method of exercise programing/training clients. I say the best exercise program is the one you can stick to and integrate into your lifestyle. My Knowledge in multiple styles of training like Body building, HIIT, Strenght training, Kickboxing, Kettle bell training, TRX training,Functional training, running and Obsticale course training, makes putting together an effective yet enjoyable exercise program for any client, one of my strongest attributes.
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Work Culture
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Client ReviewsBe the first to write a review.
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Experience & CertificationPayment & Complementary
Session Rate/ Trainer charges per hour to train
(3 or more sessions per week $110) (2 sessions per week $120)(1 session per week $130)
Current Specials
My Training styleMotivational SpeakerCheerleaderTalkerI work with people who areNew to fitnessAlready exercising regularlyReturning after a long layoff from regular exerciseMy training environmentResidential Building GymOutdoors (Park/Track)Office Building GymTrainer's only GymClient Home (client's equipment)Will TravelSkype/OnlineYoga style I practice (for yoga instructors only)I have experience with injuries to the following areasBackShouldersNeckKneesHipsFeetHandsElbowsAnklesTendonitisI have experience with the following medical conditionsObesityDiabetesI have experience with the following special populationsElderlyFirst TimersUnmotivated IndividualsObeseTeenagersI have special certifications inNutrition & LifestyleWeight ManagementSports NutritionCardio KickboxingTRXKettle BellsI have experience with the following sports/ training specific goalsBoot CampWeight LossFunctional TrainingBasketballBody BuildingTennisFlexibility/MobilityPower LiftingPlyometric TrainingHeart Rate TrainingTough MudderWarrior DashSpartan Race5k/10k1/2 marathonSession lengths available60 minPayment method preferenceCashCredit/Debit CardPaypalCheckVenmoI offer a complimentary first meeting of an -
See Success Photos
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Aditional Info
Language Spoken
English
Areas Available to Train in ( city zip code/ area listings)
10025 , 10024 , 10023 , 10115 , 10069 , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10162 , 10019 , 10011 , 10001 , 10018 , 10036 , 10118 , 10119 , 10120 , 10121 , 10122 , 10123 , 10103 , 10104 , 10105 , 10106 , 10107 , 10110 , 10111 , 10112 , 10020 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10158 , 10151 , 10152 , 10153 , 10154 , 10155 , 10156 , 10055 , 10165 , 10166 , 10167 , 10168 , 10169 , 10170 , 10171 , 10172 , 10173 , 10174 , 10175 , 10176 , 10177 , 10178 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 10278 , 10279 , 10270 , 10271 , 10041 , 10280 , 10281 , 10282 , 11238 , 11212 , 11213 , 11216 , 11233 , 11209 , 11214 , 11228 , 11204 , 11218 , 11219 , 11230 , 11223 , 11224 , 11229 , 11235 , 11201 , 11205 , 11215 , 11217 , 11231 , 11211 , 11222 , 11220 , 11232
Profile View
(1894) Times
blog readmore
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Motivation As A Key Component of Personal Training
Sun, 28/02/2021 -
Sun, 28/02/2021
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Thu, 18/02/2021
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Lifestyle Factors and Health Insurance
Fri, 12/02/2021
