• Kyle Adam
    Personal Trainer , Group Fitness Instructor , Yoga Instructor
    Professional dancer helping people live a healthier more embodied life! Currently hold my Yoga Teacher certification from Pure Yoga, my ACE Personal Training Certification, and working on a 100 hour Yin Yoga Mentorship.  I also teach HIIT classes for Equinox in the city as well as two companies that offer yoga for luxury apartments, boutique hotels, and corporate offices. My lifelong education as a dancer and my Bachelor of Fine Arts in Dance has taught me a lot about the body from form and function to how to create a routine to elicit certain effects such as flexibility, weight loss, strength improvement, or simply maintaining your current health and fitness. I love working one on one and explaining the why behind the exercises and program and how it relates to your goals. Looking forward to getting to work with you!
  • Work Culture
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  • Experience & Certification
    Payment & Complementary
    My Training style
    Motivational Speaker
    Cheerleader
    Sounding Board
    Talker
    I work with people who are
    New to fitness
    Already exercising regularly
    Returning after a long layoff from regular exercise
    My training environment
    Residential Building Gym
    Outdoors (Park/Track)
    Office Building Gym
    Corporate Events
    Trainer's only Gym
    Group Fitness
    Client Home (client's equipment)
    Client Home (trainer's equipment)
    Will Travel
    Skype/Online
    Yoga style I practice (for yoga instructors only)
    Ashtanga
    Power
    Vinyasa
    I have experience with injuries to the following areas
    Back
    Shoulders
    Neck
    Knees
    Hips
    Feet
    Hands
    Elbows
    Ankles
    Muscle tears
    Tendonitis
    I have experience with the following medical conditions
    Obesity
    I have experience with the following special populations
    Elderly
    First Timers
    Unmotivated Individuals
    Children
    Professional Athletes
    Post-Rehab
    Obese
    Adults with Special Needs
    I have special certifications in
    Dance
    Yoga
    Functional training
    Post-Rehab
    I have experience with the following sports/ training specific goals
    Boot Camp
    Weight Loss
    Functional Training
    Flexibility/Mobility
    Session lengths available
    30 min
    60 min
    Payment method preference
    I offer a complimentary first meeting of an
  • See Success Photos
  • Aditional Info

    Social Links

    Language Spoken

    English

    Areas Available to Train in ( city zip code/ area listings)

    10034 , 10040 , 10030 , 10032 , 10039 , 10031 , 10037 , 10033 , 10025 , 10024 , 10023 , 10115 , 10069 , 10026 , 10027 , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10162 , 10019 , 10011 , 10001 , 10018 , 10036 , 10118 , 10119 , 10120 , 10121 , 10122 , 10123 , 10103 , 10104 , 10105 , 10106 , 10107 , 10110 , 10111 , 10112 , 10020 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10158 , 10151 , 10152 , 10153 , 10154 , 10155 , 10156 , 10055 , 10165 , 10166 , 10167 , 10168 , 10169 , 10170 , 10171 , 10172 , 10173 , 10174 , 10175 , 10176 , 10177 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 10278 , 10279 , 10270 , 10271 , 10041 , 10280 , 10281 , 10282 , 11782

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