• Trooper Fitness
    Personal Trainer , Nutritionist , Group Fitness Instructor , Health Coach , Boxing Coach , Golf Fitness Instructor
    At Trooper Fitness our philosophy is “All We Know Is Go”. To be a Trooper one must overcome the obstacles they are faced with in order to achieve their goals, and our team of qualified coaches will help you every step of the way. Our Trooper coaches are certified in Nasm, Nsca, and Affa; they have a successful track record of training clientele of all different fitness levels, goals and physical limitations. Every client that trains at Trooper Fitness receives a customized fitness program which will help them achieve their goals in a safe, realistic and attainable time frame. We instill the importance of proper nutrition, recovery, stress management, as well as health and wellness. Whether your goal is to improve body composition, strength and power, athletic performance, or competition we have the coach that can help you achieve your goal.
  • Work Culture
  • Client Reviews
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  • Experience & Certification
    Payment & Complementary
    My Training style
    I work with people who are
    New to fitness
    Already exercising regularly
    Returning after a long layoff from regular exercise
    My training environment
    Residential Building Gym
    Outdoors (Park/Track)
    Office Building Gym
    Corporate Events
    My Private Studio
    Fitness/ Nutrition Seminars
    Trainer's only Gym
    Group Fitness
    Client Home (client's equipment)
    Client Home (trainer's equipment)
    Will Travel
    Skype/Online
    Yoga style I practice (for yoga instructors only)
    I have experience with injuries to the following areas
    Back
    Shoulders
    Neck
    Knees
    Hips
    Feet
    Hands
    Elbows
    Ankles
    Muscle tears
    Tendonitis
    I have experience with the following medical conditions
    High Blood Pressure
    Obesity
    Diabetes
    Cardiovascular Disease
    I have experience with the following special populations
    Elderly
    First Timers
    Unmotivated Individuals
    Pre/Post Natal
    Children
    Professional Athletes
    Tri-Athletes
    Post-Rehab
    Obese
    Teenagers
    Adults with Special Needs
    I have special certifications in
    Nutrition & Lifestyle
    Youth Health & Fitness
    Weight Management
    Functional training
    Post-Rehab
    Pre/ Post Natal
    Health & Fitness specialist
    Sports Nutrition
    Boxing
    Well Coach
    Stretching
    TRX
    Kettle Bells
    I have experience with the following sports/ training specific goals
    Martial Arts
    Swimming
    Boot Camp
    Marathon/ Distance
    Baseball
    Golf
    Weight Loss
    Functional Training
    Basketball
    Body Building
    Tennis
    Flexibility/Mobility
    Rock Climbing
    Power Lifting
    Distance Cycling
    Football
    Boxing
    Plyometric Training
    Heart Rate Training
    Tough Mudder
    Warrior Dash
    Spartan Race
    5k/10k
    1/2 marathon
    Triathlon
    Session lengths available
    60 min
    Payment method preference
    Cash
    Credit/Debit Card
    Check
    Venmo
    I offer a complimentary first meeting of an
    Fitness Assessment
  • See Success Photos
  • Aditional Info

    Social Links

    Language Spoken

    English

    Areas Available to Train in ( city zip code/ area listings)

    10019 , 10018 , 10022 , 10017 , 10016

    Profile View

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