I reached out to Andrea because I was ready to make an investment into myself. I wanted to improve my posture by strengthening by back muscles. I also wanted to learn HOW to workout and lift weights safely. At the end of our time together, I can say that I reached those two goals with the help of Andrea. Andrea is so incredibly passionate about what she does. She also knows EXACTLY when I need to talk and work through things. She gave me valuable resources in and outside the gym. I now feel confident in my workout technique and feel strong. Thank you, Andrea!

I have been working with Andrea online and have seen AMAZING results! What I love the most is that we took the focus away from counting calories and pounds to actually creating healthy habits and a fitness lifestyle! I LOVE THIS WOMAN! ????

I've had several trainers as I've lived in various cities and gone through different exercise regimens over the last decade. Andrea is by far the best that I have ever worked with. She is highly engaging, upbeat, and 100% dialed-in to helping me improve. Beyond just creating/implementing a workout plan, Andrea always pays attention to what routines and paces work best for me- frequently tweaking & tailoring my programs to suit changes in my activities, work/schedule, and life events. She knows intuitively when I need to back off a bit and spend more time on mobility, and when I need a bit of an extra motivational push to get out of my own head. She is a trusted advisor for anything health & fitness related, and a great person all around! I highly recommend working with her for anyone - as long as you aren't looking to slack off or make excuses (believe me, I've tried!).