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Mary Solis
Personal Trainer, Yoga InstructorI am proud to offer my services guiding you on that journey to health and wellness. I have been a fitness trainer and Nutrition Coach for 9 yrs and 4 years respectively , helping hundreds to take that step towards a healthier lifestyle. I also provide offerings to help you connect to breath and be present with yoga flow and meditation -
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Experience & CertificationPayment & ComplementaryMy Training styleMotivational SpeakerI work with people who areNew to fitnessAlready exercising regularlyReturning after a long layoff from regular exerciseMy training environmentOutdoors (Park/Track)Skype/OnlineYoga style I practice (for yoga instructors only)PowerVinyasaI have experience with injuries to the following areasKneesI have experience with the following medical conditionsI have experience with the following special populationsElderlyFirst TimersUnmotivated IndividualsPre/Post NatalI have special certifications inNutrition & LifestyleYogaHealth & Fitness specialistTRXI have experience with the following sports/ training specific goalsBody BuildingSession lengths available30 min45 min60 minPayment method preferencePaypalVenmoI offer a complimentary first meeting of anInitial 30 Minute Consultation
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Aditional Info
Social Links
Language Spoken
English / Spanish
Areas Available to Train in ( city zip code/ area listings)
10025 , 10024 , 10023 , 10026 , 10027 , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10464 , 10465 , 10472 , 10473
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