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Bryan MirabellaPersonal Trainer, Health Coach, Running Coach
Bryan is a Human Performance Specialist with over three decades of industry experience and the belief in the simple idea that there is no such thing as overtraining, only under-recovery. He is a life-long athlete and a natural motivator who discovered early on his gift for helping others improve their health and well-being through breathwork, nutrition, and progressive loaded movement.
As a collegiate wrestler, professional powerlifter, and strength coach, he has faced multiple soft tissue injuries as well as two herniated discs and a torn biceps tendon. Having overcome these damages, it’s given him the experience and deep inner knowledge of the proper healing process and the understanding of the micro-circulatory system that greatly enhances our ability to recover faster.
Bryan is a certified instructor in WeckMethod, Oxygen Advantage, Restorative Breathing, and Institute of Motion. He leads the youth wrestling program at the New York Athletic Club and has previously spent several years as a wrestling and strength coach for both Hunter College and New York University.
As an educator today, he is consistently expanding his knowledge and expertise as he holds true to the belief that the human body is complex and science is still enhancing our understanding of it. He continues to develop strategies that work for a broad range of clients, with ages ranging from 14 to 85, and their personal needs to improve their well-being and movement performance. His mission is to make available the tools for healthy living, longevity, and self-empowerment.
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Work Culture
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Client ReviewsBe the first to write a review.
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Experience & CertificationPayment & Complementary
Session Rate/ Trainer charges per hour to train
200
Current Specials
My Training styleMotivational SpeakerI work with people who areNew to fitnessAlready exercising regularlyReturning after a long layoff from regular exerciseMy training environmentResidential Building GymOutdoors (Park/Track)Office Building GymFitness/ Nutrition SeminarsTrainer's only GymClient Home (client's equipment)Client Home (trainer's equipment)Will TravelSkype/OnlineYoga style I practice (for yoga instructors only)I have experience with injuries to the following areasBackShouldersNeckKneesHipsFeetHandsElbowsAnklesMuscle tearsTendonitisI have experience with the following medical conditionsHigh Blood PressureCardiovascular DiseaseI have experience with the following special populationsElderlyFirst TimersUnmotivated IndividualsChildrenProfessional AthletesTri-AthletesTeenagersI have special certifications inFunctional trainingHolistic FitnessStretchingI have experience with the following sports/ training specific goalsMartial ArtsMarathon/ DistanceGolfFunctional TrainingTennisFlexibility/MobilityRock ClimbingPlyometric TrainingHeart Rate TrainingTough MudderWarrior DashSpartan Race5k/10k1/2 marathonTriathlonSession lengths available60 min90 min120minPayment method preferenceCashPaypalSquareCheckVenmoI offer a complimentary first meeting of anInitial 30 Minute Consultation -
See Success Photos
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Aditional Info
Language Spoken
English
Areas Available to Train in ( city zip code/ area listings)
10025 , 10024 , 10023 , 10026 , 10027 , 10128 , 10028 , 10021 , 10019 , 10011 , 10001 , 10018 , 10036 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 10280 , 10281 , 10282 , 11201 , 11205 , 11215 , 11217 , 11231 , 11206 , 11221 , 11237 , 11960 , 11977 , 11978 , 11959 , 11942 , 11946 , 11901 , 11966 , 11968 , 11975 , 11962 , 11963 , 11932 , 11976 , 11954 , 11980 , 11937 , 11782
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