• Bryan Mirabella
    Personal Trainer, Health Coach, Running Coach

    Bryan is a Human Performance Specialist with over three decades of industry experience and the belief in the simple idea that there is no such thing as overtraining, only under-recovery. He is a life-long athlete and a natural motivator who discovered early on his gift for helping others improve their health and well-being through breathwork, nutrition, and progressive loaded movement.


    As a collegiate wrestler, professional powerlifter, and strength coach, he has faced multiple soft tissue injuries as well as two herniated discs and a torn biceps tendon. Having overcome these damages, it’s given him the experience and deep inner knowledge of the proper healing process and the understanding of the micro-circulatory system that greatly enhances our ability to recover faster.


    Bryan is a certified instructor in WeckMethod, Oxygen Advantage, Restorative Breathing, and Institute of Motion. He leads the youth wrestling program at the New York Athletic Club and has previously spent several years as a wrestling and strength coach for both Hunter College and New York University.


    As an educator today, he is consistently expanding his knowledge and expertise as he holds true to the belief that the human body is complex and science is still enhancing our understanding of it. He continues to develop strategies that work for a broad range of clients, with ages ranging from 14 to 85, and their personal needs to improve their well-being and movement performance. His mission is to make available the tools for healthy living, longevity, and self-empowerment.


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  • Experience & Certification
    Payment & Complementary

    Session Rate/ Trainer charges per hour to train

    200

    Current Specials

    My Training style
    Motivational Speaker
    I work with people who are
    New to fitness
    Already exercising regularly
    Returning after a long layoff from regular exercise
    My training environment
    Residential Building Gym
    Outdoors (Park/Track)
    Office Building Gym
    Fitness/ Nutrition Seminars
    Trainer's only Gym
    Client Home (client's equipment)
    Client Home (trainer's equipment)
    Will Travel
    Skype/Online
    Yoga style I practice (for yoga instructors only)
    I have experience with injuries to the following areas
    Back
    Shoulders
    Neck
    Knees
    Hips
    Feet
    Hands
    Elbows
    Ankles
    Muscle tears
    Tendonitis
    I have experience with the following medical conditions
    High Blood Pressure
    Cardiovascular Disease
    I have experience with the following special populations
    Elderly
    First Timers
    Unmotivated Individuals
    Children
    Professional Athletes
    Tri-Athletes
    Teenagers
    I have special certifications in
    Functional training
    Holistic Fitness
    Stretching
    I have experience with the following sports/ training specific goals
    Martial Arts
    Marathon/ Distance
    Golf
    Functional Training
    Tennis
    Flexibility/Mobility
    Rock Climbing
    Plyometric Training
    Heart Rate Training
    Tough Mudder
    Warrior Dash
    Spartan Race
    5k/10k
    1/2 marathon
    Triathlon
    Session lengths available
    60 min
    90 min
    120min
    Payment method preference
    Cash
    Paypal
    Square
    Check
    Venmo
    I offer a complimentary first meeting of an
    Initial 30 Minute Consultation
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  • Aditional Info

    Social Links

    Language Spoken

    English

    Areas Available to Train in ( city zip code/ area listings)

    10025 , 10024 , 10023 , 10026 , 10027 , 10128 , 10028 , 10021 , 10019 , 10011 , 10001 , 10018 , 10036 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 10280 , 10281 , 10282 , 11201 , 11205 , 11215 , 11217 , 11231 , 11206 , 11221 , 11237 , 11960 , 11977 , 11978 , 11959 , 11942 , 11946 , 11901 , 11966 , 11968 , 11975 , 11962 , 11963 , 11932 , 11976 , 11954 , 11980 , 11937 , 11782

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