• Phillip Tomlinson
    Personal Trainer , Nutritionist , Group Fitness Instructor , Martial Arts Instructor , Health Coach
    Phillip Tomlinson is the founder of BodinSync, an exercise system of compound movements based on functional, total-body training that will inspire you in some fun but challenging ways.

    BodinSync utilizes various methods, including weights, plyometrics and martial arts-inspired routines to develop balance, strength, muscle-tone, coordination and speed in ways that adhere to the body’s natural inclinations.

    An experienced athlete in body movement, Phillip is a former track and field competitor and soccer player. He holds a Master of Science degree from Columbia University and has been a medical reporter and television anchor. Phillip is a certified member of the International Sports Sciences Association, is a karate teacher with a fifth degree black belt from the World Seido Karate Organization and has appeared on ESPN as a tournament competitor. He can also be seen on You Tube.
  • Work Culture
  • Client Reviews
    • Must Read!

      Super Bowl 23. I catch two passes, we win the game. Sound great? I could have kept going. But I left to go to medical school. How does that sound? Quite a challenge. I altered and dedicated my life to becoming a surgeon. But of course, along the way I have unavoidably become a fitness and wellness expert myself. And I understand the physiology of muscle dynamics as well as the nutrition, rest and other things designed for healthy living. Now comes the testimonial. I met Phillip a few years back, and he added immensely to my baseline. Nobody can touch him, nobody even comes close, don't even think about it.

    • Tina C.
    • I highly recommend Phillip!
    • Phillip Tomlinson--The best!
  • Experience & Certification
    Payment & Complementary
    My Training style
    Motivational Speaker
    I work with people who are
    New to fitness
    Already exercising regularly
    Returning after a long layoff from regular exercise
    My training environment
    Residential Building Gym
    Office Building Gym
    Corporate Events
    My Private Studio
    Fitness/ Nutrition Seminars
    Client Home (client's equipment)
    Client Home (trainer's equipment)
    Yoga style I practice (for yoga instructors only)
    I have experience with injuries to the following areas
    I have experience with the following medical conditions
    I have experience with the following special populations
    Elderly
    First Timers
    Pre/Post Natal
    Children
    Post-Rehab
    Teenagers
    I have special certifications in
    Nutrition & Lifestyle
    Weight Management
    Functional training
    Post-Rehab
    Health & Fitness specialist
    Cardio Kickboxing
    Boxing
    I have experience with the following sports/ training specific goals
    Martial Arts
    Boot Camp
    Weight Loss
    Functional Training
    Body Building
    Boxing
    Session lengths available
    30 min
    45 min
    60 min
    90 min
    Payment method preference
    Cash
    Check
    I offer a complimentary first meeting of an
  • See Success Photos
  • Aditional Info

    Social Links

    Language Spoken

    English/Spanish

    Areas Available to Train in ( city zip code/ area listings)

    10025 , 10024 , 10023 , 10115 , , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10162 , 10019 , 10011 , 10001 , 10018 , 10036 , 10118 , 10119 , 10120 , 10121 , 10122 , 10123 , 10103 , 10104 , 10105 , 10106 , 10107 , 10110 , 10111 , 10112 , 10020 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10158 , 10151 , 10152 , 10153 , 10154 , 10155 , 10156 , 10055 , 10165 , 10166 , 10167 , 10168 , 10169 , 10170 , 10171 , 10172 , 10173 , 10174 , 10175 , 10176 , 10177 , 10178 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 10278 , 10279 , 10270 , 10271 , 10041 , 10280 , 10281 , 10282 , 11215

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    24 hours ago

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    Success isn't given, it's earned. Every hard day is one step closer to a stronger you.
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    “It’s easier and more cost effective to maintain good health, than to regain it once it’s lost.” — Kenneth H. Cooper ...

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    Can not exercising lead to more stress? Experts seem to think so. Do you feel more stressed on the days you don't exercise? Stay committed with a #personaltrainer from NeighborhoodTrainer.com. ...

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    Strong muscles, strong bones, extra calories burned per day. Why wouldn't you be adding resistance training to your daily routine? Let a #personaltrainer from NeighborhoodTrainer,com help you today! ...

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    #BreatheInBreatheOut Have you ever heard of the Valsalva Effect? It's a sharp rise in blood pressure when holding your breath, followed by a sudden drop in blood pressure. This can cause you to faint or blackout while performing an exercise. Don't hold your breath while exercising! ...

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