-
Phillip TomlinsonPersonal Trainer, Nutritionist, Group Fitness Instructor, Martial Arts Instructor, Health CoachPhillip Tomlinson is the founder of BodinSync, an exercise system of compound movements based on functional, total-body training that will inspire you in some fun but challenging ways.
BodinSync utilizes various methods, including weights, plyometrics and martial arts-inspired routines to develop balance, strength, muscle-tone, coordination and speed in ways that adhere to the body’s natural inclinations.
An experienced athlete in body movement, Phillip is a former track and field competitor and soccer player. He holds a Master of Science degree from Columbia University and has been a medical reporter and television anchor. Phillip is a certified member of the International Sports Sciences Association, is a karate teacher with a fifth degree black belt from the World Seido Karate Organization and has appeared on ESPN as a tournament competitor. He can also be seen on You Tube. -
Work Culture
-
Client Reviews
- Tina C.
Phillip has been my trainer on and off for a few years. He helped me to loss 4 dress sizes. Completely changed my body and mind. I was smaller, toner, stronger, and more knowledgeable about food and eating. A workout with Phillip will never be dull. He worked with me on my martial arts skills, my flexibility, how to do total body weight lifting and how to change my mindset and eating habit towards food. Very encouraging. Challenges and pushes me. Will explain and demonstrate each technique or move, which is very helpful for a novice exerciser. I highly recommend him. I refer him to all my friends.
- Phillip Tomlinson--The best!
- Must Read!
- I highly recommend Phillip!
- Tina C.
-
Experience & CertificationPayment & Complementary
Session Rate/ Trainer charges per hour to train
$20 introductory fee
Current Specials
My Training styleMotivational SpeakerI work with people who areNew to fitnessAlready exercising regularlyReturning after a long layoff from regular exerciseMy training environmentResidential Building GymOffice Building GymCorporate EventsMy Private StudioFitness/ Nutrition SeminarsClient Home (client's equipment)Client Home (trainer's equipment)Yoga style I practice (for yoga instructors only)I have experience with injuries to the following areasI have experience with the following medical conditionsI have experience with the following special populationsElderlyFirst TimersPre/Post NatalChildrenPost-RehabTeenagersI have special certifications inNutrition & LifestyleWeight ManagementFunctional trainingPost-RehabHealth & Fitness specialistCardio KickboxingBoxingI have experience with the following sports/ training specific goalsMartial ArtsBoot CampWeight LossFunctional TrainingBody BuildingBoxingSession lengths available30 min45 min60 min90 minPayment method preferenceCashCheckI offer a complimentary first meeting of an -
See Success Photos
-
Aditional Info
Language Spoken
English/Spanish
Areas Available to Train in ( city zip code/ area listings)
10025 , 10024 , 10023 , 10115 , , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10162 , 10019 , 10011 , 10001 , 10018 , 10036 , 10118 , 10119 , 10120 , 10121 , 10122 , 10123 , 10103 , 10104 , 10105 , 10106 , 10107 , 10110 , 10111 , 10112 , 10020 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10158 , 10151 , 10152 , 10153 , 10154 , 10155 , 10156 , 10055 , 10165 , 10166 , 10167 , 10168 , 10169 , 10170 , 10171 , 10172 , 10173 , 10174 , 10175 , 10176 , 10177 , 10178 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 10278 , 10279 , 10270 , 10271 , 10041 , 10280 , 10281 , 10282 , 11215
Profile View
(8503) Times
blog readmore
-
Motivation As A Key Component of Personal Training
Sun, 28/02/2021 -
Sun, 28/02/2021
-
Home Strength Training Workouts
Wed, 24/02/2021 -
Thu, 18/02/2021
-
Lifestyle Factors and Health Insurance
Fri, 12/02/2021
