Recorded February 10, 2012- Lisa Neilsen speaks about how she helps clients by crowding out the unhealthy foods. Lisa is a New York City nutritionist, natural foods chef, yoga instructor, and health coach.
Benefits of Using Weighted Vest for Your Training
NYC Trainer Alert: FICS NYC Recovery and Wellness Studio
Mindset and Fitness Goal Setting
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Yes, you can still eat grains and avoid diabetes! Learn what the research says.
Carbs and Type 2 Diabetes - IDEA Health & Fitness Association
www.ideafit.com
Scientific evidence suggests that as long as you choose the right types of carbs, you can still enjoy that sandwich for blood sugar control for diabetes.Just what we need for a Monday: Protect your mind and body from wear and tear and reduce your stress with these strategies.
www.oxygenmag.com
Protect your mind and body from wear and tear and reduce your stress with these strategies.Ten years later, #positivefeedback is still the best part.
So glad NeighborhoodTrainers is able to make such a difference in trainer's, and their new client's, lives.
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Live Be Yoga Tour Ambassador Cameron Allen shares a practice that will help your reflect and reset before bedtime. It's the perfect way to get ready for the new week ahead.
Wind Down Before Your Evening Tea with This Sequence
www.yogajournal.com
Live Be Yoga Tour Ambassador Cameron Allen shares a practice that will help your reflect and reset before bedtime.
