Are you looking to obtain your continuing education credits for your personal training certification? We’ll be posting classes and resources available in and around New York City.
Core Concepts in Program Design: Hype Gym NYC, May 11-13, 2018
Lift The Bar- Continuing Education Now available to New York City Personal Trainers
Two Week Free Trial!
Home Strength Training Workouts
Lifestyle Factors and Health Insurance
Lap-Band Surgery and Weight Loss
Having a hard time resisting temptations? Research says that, for some, exercise can help!
Sleep Loss? Vigorous Exercise May Reduce Cravings - IDEA Health & Fitness Association
www.ideafit.com
Vigorous exercise may lessen food cravings and counteract mood impairments resulting from multiple nights of short or fragmented sleep.The @neighborhoodtrainer community is getting #stronger!
Welcome #asfacertified #personaltrainer Jose Vidal!
josevidal.neighborhoodtrainer.com
Schedule your consultation today!
#brooklynpersonaltrainer #brooklynpersonaltraining
Need help finding a #nycpersonaltrainer ? Visit NeighborhoodTrainer.com.
What works for you?
Many won't claim all 6. Personally, I usually exercise alone.
www.neighborhoodtrainer.com Find a #personaltrainer #nutritionist #yogainstructor #pilatesinstructor #healthcoach #MassageTherapist #boxingcoach #runningcoach today!
Making smart #foodchoices before you get hungry is key.
Plan for the day.
If you have a long stretch of meetings, stuff a #healthysnack in your bag.
Keep a #bottleofwater nearby, too
This applies even at your #homeoffice
Need help learning what smart choices are? Reach out to a #nutritionist on www.neighborhoodtrainer.com today!
#PersonalTrainer #personaltraining #personaltrainernyc #onlinepersonaltraining #nycfitness
