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Allan LewisPersonal Trainer, Pilates Instructor, Nutritionist, Group Fitness Instructor, Massage Therapist, Health Coach, Running Coach, Boxing CoachHaving a personal trainer is often perceived as a luxury but i make it a necessity as my fundamentals stem from the fact that its not all about "muscles" and "looks" but also strength and endurance.
If you are on this page looking for a personal trainer, look no further. I can guarantee you the results that you deserve while executing a custom tailored training program. Initial assessment and session are on me. Contact me if you want to change your life.
Hope to hear from you soon..... :) -
Work Culture
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Client Reviews
- New Start
I have been pretty busy with work all of my life and never made any time to workout or eat healthy. I found out that my wife and I were expecting a baby and I decided to make a change. I want to be able to see my baby grow and I want to be 100% a part of it so I had to get into shape and eat better. I met Allan and he has transformed my body and the way i look at life. I have never been challenged the way Allan has challenged me the past 6 months. Fighting when Im tired, motivating me when I'm down and out, talking to me like a friend and not like a guy that only interested in a pay check. I have lost a total of 45 pounds in 6 months and feel awesome. My wife and I are due in october and i am so excited to release all of energy taking care of my baby and also my wife as she recovers. Thanks Allan for doing what you do...... Gene
- I am a believer!
- Having fun while getting the job done
- Getting it Done
- Iron man and post pregnancy
- Stellar
- Transformed my existence
- Life Changig
- MOTIVATOR
- One word....Awesome!!!
- Complete professional
- Makes it possible
- The real deal!!!
- New Start
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Experience & CertificationPayment & Complementary
Session Rate/ Trainer charges per hour to train
please email for rates.
Current Specials
My Training styleDrill SargeantMotivational SpeakerI work with people who areNew to fitnessAlready exercising regularlyReturning after a long layoff from regular exerciseMy training environmentResidential Building GymOffice Building GymCorporate EventsMy Private StudioFitness/ Nutrition SeminarsTrainer's only GymGroup FitnessClient Home (client's equipment)Will TravelYoga style I practice (for yoga instructors only)I have experience with injuries to the following areasBackShouldersNeckKneesHipsFeetHandsElbowsI have experience with the following medical conditionsHigh Blood PressureObesityDiabetesCardiovascular DiseaseI have experience with the following special populationsElderlyFirst TimersPre/Post NatalChildrenProfessional AthletesTri-AthletesPost-RehabObeseTeenagersI have special certifications inClinical ExerciseNutrition & LifestyleYouth Health & FitnessWeight ManagementPilatesPost-RehabPre/ Post NatalHealth & Fitness specialistSports NutritionCardio KickboxingBoxingMassage TherapistSenior FitnessWell CoachStretchingI have experience with the following sports/ training specific goalsBoot CampMarathon/ DistanceBaseballWeight LossFunctional TrainingBody BuildingTennisPower LiftingFootballBoxingHeart Rate TrainingSession lengths available30 min60 minPayment method preferenceCashCredit/Debit CardPaypalCheckI offer a complimentary first meeting ofFitness AssessmentInitial Workout -
See Success Photos
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Additional Info
Areas Available to Train in ( city zip code/ area listings)
10025 , 10024 , 10023 , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10019 , 10011 , 10001 , 10018 , 10036 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 10280 , 11209 , 11214 , 11228 , 11201 , 11205 , 11215 , 11217 , 11231 , 11206 , 11221 , 11237 , 10302 , 10303 , 10310 , 10306 , 10307 , 10308 , 10309 , 10312 , 10301 , 10304 , 10305 , 11960 , 11977 , 11978 , 11959 , 11942 , 11946 , 11901 , 11966 , 11968 , 11975 , 11962 , 11963 , 11932 , 11976 , 11954 , 11980 , 11937 , 11782
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