• Allan Lewis
    Personal Trainer , Pilates Instructor , Nutritionist , Group Fitness Instructor , Massage Therapist , Health Coach , Running Coach , Boxing Coach
    Having a personal trainer is often perceived as a luxury but i make it a necessity as my fundamentals stem from the fact that its not all about "muscles" and "looks" but also strength and endurance.

    If you are on this page looking for a personal trainer, look no further. I can guarantee you the results that you deserve while executing a custom tailored training program. Initial assessment and session are on me. Contact me if you want to change your life.

    Hope to hear from you soon..... :)
  • Work Culture
  • Client Reviews
    • Getting it Done

      I am not one for leaving testimonials or reviews but i had to do so in this case. I was diagnosed with diabetes last year and i needed to lose weight and get into shape if i wanted to stop injecting my self with insulin. I hate needles and wanted to lead a healthier lifestyle for myself, wife, and especially my new born baby boy. I started training with Allan a few months ago and the changes in my body ( internally and externally) have been incredible. Allan takes a no nonsense approach towards fitness and gets you there. All you have to do is listen to him and he will get you to where you need to be. Best word to describe my experience with Allan is.........Awesome!!!! Thanks for giving me hope Allan...

    • Complete professional
    • Transformed my existence
    • The real deal!!!
    • Makes it possible
    • Life Changig
    • Iron man and post pregnancy
    • MOTIVATOR
    • Stellar
    • One word....Awesome!!!
    • New Start
    • I am a believer!
    • Having fun while getting the job done
  • Experience & Certification
    Payment & Complementary
    My Training style
    Drill Sargeant
    Motivational Speaker
    I work with people who are
    New to fitness
    Already exercising regularly
    Returning after a long layoff from regular exercise
    My training environment
    Residential Building Gym
    Office Building Gym
    Corporate Events
    My Private Studio
    Fitness/ Nutrition Seminars
    Trainer's only Gym
    Group Fitness
    Client Home (client's equipment)
    Will Travel
    Yoga style I practice (for yoga instructors only)
    I have experience with injuries to the following areas
    Back
    Shoulders
    Neck
    Knees
    Hips
    Feet
    Hands
    Elbows
    I have experience with the following medical conditions
    High Blood Pressure
    Obesity
    Diabetes
    Cardiovascular Disease
    I have experience with the following special populations
    Elderly
    First Timers
    Pre/Post Natal
    Children
    Professional Athletes
    Tri-Athletes
    Post-Rehab
    Obese
    Teenagers
    I have special certifications in
    Clinical Exercise
    Nutrition & Lifestyle
    Youth Health & Fitness
    Weight Management
    Pilates
    Post-Rehab
    Pre/ Post Natal
    Health & Fitness specialist
    Sports Nutrition
    Cardio Kickboxing
    Boxing
    Massage Therapist
    Senior Fitness
    Well Coach
    Stretching
    I have experience with the following sports/ training specific goals
    Boot Camp
    Marathon/ Distance
    Baseball
    Weight Loss
    Functional Training
    Body Building
    Tennis
    Power Lifting
    Football
    Boxing
    Heart Rate Training
    Session lengths available
    30 min
    60 min
    Payment method preference
    Cash
    Credit/Debit Card
    Paypal
    Check
    I offer a complimentary first meeting of an
    Fitness Assessment
    Initial Workout
  • See Success Photos
  • Aditional Info

    Social Links

    Areas Available to Train in ( city zip code/ area listings)

    10025 , 10024 , 10023 , , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10019 , 10011 , 10001 , 10018 , 10036 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 10280 , 11209 , 11214 , 11228 , 11201 , 11205 , 11215 , 11217 , 11231 , 11206 , 11221 , 11237 , 10302 , 10303 , 10310 , 10306 , 10307 , 10308 , 10309 , 10312 , 10301 , 10304 , 10305 , 11960 , 11977 , 11978 , 11959 , 11942 , 11946 , 11901 , 11966 , 11968 , 11975 , 11962 , 11963 , 11932 , 11976 , 11954 , 11980 , 11937 , 11782

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