• Roya Sarraf
    Personal Trainer , Nutritionist , Health Coach
    I Never was one to "talk or write" about myself... and anytime I came across a site or anything that had me "expand on my background" I internally felt a little bit off in doing so... I am extremely humble in many aspects of my life and bragging about my abilities is not something I like to do But I'll make an exception this one time...
    Growing up I had very low self esteem and zero self confidence. I never thought I was good at anything and would consume myself with the passions I had in life- Music, Drawing & Sports. Naturally I was very athletic and was great at any sport. When I turned 16, my great uncle bought me a 1 year membership at the local gym in my town. This was my journey in giving the love my body needed which would then help me gain the self esteem and confidence I needed and lacked. As the years went by and I gained the knowledge I needed in the health and fitness world, I realized how many people battled and suffered in the self love department. Now, as an Ambivert (A person whose personality has a balance of extrovert and introvert features.) and a Piscean I had the special gift and ability to feel people and know the kind of pain that they were dealing with. So with a little push from a close friend of mine I created Rock Your Body NYC- A freelance Personal Training company that comes to YOU! I knew how intimidating it was to train at a gym because I felt it too! My mission is to help you get over the blocks that hold you back in all aspects of your life not just in fitness. This is a lifestyle change so if you're looking to make a major change then I am the trainer for you....
    This is my quick Bio, hope it helped, Love & Peace
    Namaste
    Roya
  • Work Culture
  • Client Reviews
    • Roya---best trainer ever!!!

      I have worked out with many different trainers over the years and Roya is by far the best of the best. She is dedicated, knowledgable, and always available for extra motivation. She will work with you to change your body, uplift your mood, and improve your life. Her energy and devotion will push you to the limit and you will see definite results! I have never met a trainer who cares so much for her clients and will do whatever it takes to meet their fitness goals. She has changed my outlook on fitness and life and she will do the same for all her LUCKY clients. Thank you Roya!

    • Uplifting
    • Professional, fun, and result driven
    • Fariba Thomas
    • Roya Rocks!!!!!!
    • KILLLLERRRRR Trainer!!!!
    • The Best Trainer I Have Had!
    • Fantastic!
    • Roya Sarraf Rocks!
    • Life changing trainer
    • Roya is tuned in to her clients
    • Client of Roya
    • A WORKOUT YOU WILL REALLY ENJOY!
    • Incredible, Punctual & Professional!
    • Great Experience and Great Results from Rock Your Body
    • Professional, Knowledgeable, and Enthusiastic
    • One of a kind, special trainer.
    • Super STAR trainer!!!!
    • Simply Amazing
    • Awesome trainer!!!!
    • Amazing!
  • Experience & Certification
    Payment & Complementary
    My Training style
    Motivational Speaker
    I work with people who are
    New to fitness
    Already exercising regularly
    Returning after a long layoff from regular exercise
    My training environment
    Residential Building Gym
    Office Building Gym
    Corporate Events
    Fitness/ Nutrition Seminars
    Group Fitness
    Client Home (client's equipment)
    Client Home (trainer's equipment)
    Will Travel
    Yoga style I practice (for yoga instructors only)
    I have experience with injuries to the following areas
    Back
    Shoulders
    Neck
    Knees
    Hips
    Feet
    Hands
    Elbows
    Ankles
    Muscle tears
    Tendonitis
    I have experience with the following medical conditions
    High Blood Pressure
    Obesity
    Diabetes
    Cardiovascular Disease
    I have experience with the following special populations
    Elderly
    First Timers
    Unmotivated Individuals
    Pre/Post Natal
    Children
    Professional Athletes
    Tri-Athletes
    Post-Rehab
    Obese
    Teenagers
    Children with Special Needs
    I have special certifications in
    Dance
    Nutrition & Lifestyle
    Youth Health & Fitness
    Weight Management
    Functional training
    Post-Rehab
    Pre/ Post Natal
    Health & Fitness specialist
    Sports Nutrition
    Cardio Kickboxing
    Boxing
    Senior Fitness
    Holistic Fitness
    Well Coach
    Water Fitness
    Stretching
    Kettle Bells
    Beach Body
    I have experience with the following sports/ training specific goals
    Swimming
    Boot Camp
    Baseball
    Weight Loss
    Functional Training
    Basketball
    Body Building
    Flexibility/Mobility
    Power Lifting
    Boxing
    Heart Rate Training
    Session lengths available
    60 min
    Payment method preference
    Cash
    Credit/Debit Card
    Paypal
    Square
    Check
    Venmo
    I offer a complimentary first meeting of an
    Initial 30 Minute Consultation
    Fitness Assessment
    Initial Workout
  • See Success Photos
  • Aditional Info

    Social Links

    Language Spoken

    English, Farsi

    Areas Available to Train in ( city zip code/ area listings)

    10034 , 10040 , 10030 , 10032 , 10039 , 10031 , 10037 , 10033 , 10025 , 10024 , 10023 , 10115 , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10162 , 10019 , 10011 , 10001 , 10018 , 10036 , 10118 , 10119 , 10120 , 10121 , 10122 , 10123 , 10103 , 10104 , 10105 , 10106 , 10107 , 10110 , 10111 , 10112 , 10020 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10158 , 10151 , 10152 , 10153 , 10154 , 10155 , 10156 , 10055 , 10165 , 10166 , 10167 , 10168 , 10169 , 10170 , 10171 , 10172 , 10173 , 10174 , 10175 , 10176 , 10177 , 10178 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 10278 , 10279 , 10270 , 10271 , 10041 , 10280 , 10281 , 10282 , 10044 , 11361 , 11362 , 11363 , 11364 , 11354 , 11355 , 11356 , 11357 , 11358 , 11359 , 11360 , 11365 , 11366 , 11367 , 11412 , 11423 , 11432 , 11433 , 11434 , 11435 , 11436 , 11101 , 11102 , 11103 , 11104 , 11105 , 11106 , 11374 , 11375 , 11379 , 11385 , 11020 , 11021 , 11022 , 11023 , 11024 , 11025 , 11026 , 11027

    Profile View

    (12613) Times

logo

    Unable to display Facebook posts.
    Show error

    Error: Error validating application. Application has been deleted.
    Type: OAuthException
    Code: 190
    Please refer to our Error Message Reference.