• Sarah Lorraine
    Personal Trainer , Nutritionist , Health Coach
    As a member of the fitness industry for more than 4 years, my clientele has included lawyers, corporate executives, investment bankers, fitness competitors, dancers, models, actors, runners, and many more. I have the experience, knowledge and the approach to help you set realistic goals and achieve them and to support you in transforming your lifestyle.


  • Work Culture
  • Client Reviews
    • Choose Sarah!

      "I have worked out my whole life and had been trying to find my best body weight and body shape before I started training with Sarah. I wanted a bigger upper body and just could not achieve that on my own. After I started training, Sarah corrected my wrong form and my body started getting bigger. With Sarah’s knowledge and consistency I was able to achieve the mass on my upper body that I had always wanted. I have absolutely no doubt that her training is perfect and I am totally satisfied with the achievement."

    • Unlike any other
    • Focused on my core stability and strength
    • Irreplaceable!
  • Experience & Certification
    Payment & Complementary
    My Training style
    Motivational Speaker
    Sounding Board
    I work with people who are
    New to fitness
    Already exercising regularly
    Returning after a long layoff from regular exercise
    My training environment
    Residential Building Gym
    Office Building Gym
    Trainer's only Gym
    Client Home (client's equipment)
    Client Home (trainer's equipment)
    Will Travel
    Skype/Online
    Yoga style I practice (for yoga instructors only)
    I have experience with injuries to the following areas
    Back
    Shoulders
    Neck
    Knees
    Hips
    Feet
    Hands
    Ankles
    I have experience with the following medical conditions
    High Blood Pressure
    Obesity
    I have experience with the following special populations
    Elderly
    First Timers
    Unmotivated Individuals
    Post-Rehab
    Obese
    Teenagers
    I have special certifications in
    Nutrition & Lifestyle
    Functional training
    Post-Rehab
    Health & Fitness specialist
    Sports Nutrition
    I have experience with the following sports/ training specific goals
    Weight Loss
    Functional Training
    Body Building
    Tennis
    Flexibility/Mobility
    Heart Rate Training
    Session lengths available
    60 min
    90 min
    Payment method preference
    Cash
    Paypal
    I offer a complimentary first meeting of an
  • See Success Photos
  • Aditional Info

    Language Spoken

    English

    Areas Available to Train in ( city zip code/ area listings)

    10025 , 10024 , 10023 , 10115 , 10069 , 10026 , 10027 , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10162 , 10019 , 10011 , 10001 , 10018 , 10036 , 10118 , 10119 , 10120 , 10121 , 10122 , 10123 , 10103 , 10104 , 10105 , 10106 , 10107 , 10110 , 10111 , 10112 , 10020 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10158 , 10151 , 10152 , 10153 , 10154 , 10155 , 10156 , 10055 , 10165 , 10166 , 10167 , 10168 , 10169 , 10170 , 10171 , 10172 , 10173 , 10174 , 10175 , 10176 , 10177 , 10178 , 11206 , 11221 , 11237

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