Irvin has helped me lose 20 lbs! He comes to my house, whips me into shape while helping me to remember the end goal. He is creative, and every session is different so I am not undeterred by routine. He helped me figure out a simple and efficient eating plan. I have not reached my goal yet but I am on the right path thanks to his help.

I've had the pleasure of working with Irvin for a total of about 5 months, two at Bally's and three more this past summer. I sought him out for training after leaving Bally's because I had such a fantastic time in our sessions. Irvin really understands the goals of his clients and tailors his training to meet their needs. He was very flexible about my schedule and was willing to train me during the wee-hours of the morning because he was committed to helping me continue all of the fantastic progress we made over the summer. He helped me to understand that women can be incredibly strong, and I couldn't believe the progress if made in such a short amount of time. He also brought me to focus on building functional strength, and the pounds melted away as my strength developed. Irvin also gave constant advice on the type of diet that would help support my goals, and things I could do when we weren't meeting to compliment our workouts. He has a wealth of knowledge on several realms of fitness and incorporated multiple styles into our sessions which always kept things fun and interesting. He also took the care to teach me proper form in order to prevent workout injuries. Irvin is the ONLY PT that I'll ever work with, he's set me on a path to lifelong health, and I would absolutely recommend him to anyone interested in a phenomenal fitness experience.

"put your assets into it" Amazing trainer great modivator and very helpful never gives up on you

Am abigail..an a few days ago I worked out with irvin palacio..he is very knowledgable on the fomat on a human body..I had try other trainers before but all we did was just work out an that's about it.. irvin is very professional when working out every movement he tells you to do you will feel the burn...am telling I felt parts of my body that I never felt it can move before ..he is very good an wat he do.I highly recommended Irvin as a great trainer...he also do house calls..gym or even outdoors..an at a great co$t ...trust me if you are lookin for a good workout he is the trainer for you...thank you

Irvin is in tune with his clients, and creates challenging and motivating programs for his clients to follow. He is upbeat, positive, and encouraging and his results speak for themselves. I thoroughly enjoyed working with Irvin and was extremely happy with my program!

You will never find a more motivating trainer. Irvin genuinely cares about the results and goals of his clients. He is fun and goofy but he gets down to business which I loved. I could always count on him to push me during every workout until the last minute. If you want to see results and you want real change, definitely seek this awesome guys out!!