• Irvin Palacio
    Personal Trainer , Group Fitness Instructor , Health Coach
    I'm back! I'm tanned and ready to give weight loss a wedgie again!
  • Work Culture
  • Client Reviews
    • On the path to lifelong fitness

      I've had the pleasure of working with Irvin for a total of about 5 months, two at Bally's and three more this past summer. I sought him out for training after leaving Bally's because I had such a fantastic time in our sessions. Irvin really understands the goals of his clients and tailors his training to meet their needs. He was very flexible about my schedule and was willing to train me during the wee-hours of the morning because he was committed to helping me continue all of the fantastic progress we made over the summer. He helped me to understand that women can be incredibly strong, and I couldn't believe the progress if made in such a short amount of time. He also brought me to focus on building functional strength, and the pounds melted away as my strength developed. Irvin also gave constant advice on the type of diet that would help support my goals, and things I could do when we weren't meeting to compliment our workouts. He has a wealth of knowledge on several realms of fitness and incorporated multiple styles into our sessions which always kept things fun and interesting. He also took the care to teach me proper form in order to prevent workout injuries. Irvin is the ONLY PT that I'll ever work with, he's set me on a path to lifelong health, and I would absolutely recommend him to anyone interested in a phenomenal fitness experience.

    • Look no further - Start Here!
    • He means business!
    • hello every one
    • Dedicated and motivating trainer
    • life changing
  • Experience & Certification
    Payment & Complementary
    My Training style
    Drill Sargeant
    Motivational Speaker
    Cheerleader
    Sounding Board
    I work with people who are
    New to fitness
    Already exercising regularly
    Returning after a long layoff from regular exercise
    My training environment
    My Private Studio
    Group Fitness
    Yoga style I practice (for yoga instructors only)
    I have experience with injuries to the following areas
    Back
    Neck
    Knees
    Ankles
    I have experience with the following medical conditions
    High Blood Pressure
    Obesity
    I have experience with the following special populations
    First Timers
    Post-Rehab
    Obese
    I have special certifications in
    Functional training
    Post-Rehab
    Health & Fitness specialist
    Stretching
    Kettle Bells
    CrossFit
    I have experience with the following sports/ training specific goals
    Boot Camp
    Weight Loss
    Functional Training
    Power Lifting
    Football
    Plyometric Training
    Tough Mudder
    Warrior Dash
    Spartan Race
    Session lengths available
    60 min
    Payment method preference
    Credit/Debit Card
    Paypal
    NeighborhoodTrainers Gift Certificate
    I offer a complimentary first meeting of an
    Initial 30 Minute Consultation
    Fitness Assessment
    Initial Workout
  • See Success Photos
  • Aditional Info

    Language Spoken

    English

    Areas Available to Train in ( city zip code/ area listings)

    11238 , 11212 , 11213 , 11216 , 11218 , 11230 , 11215 , 11203 , 11210 , 11225 , 11226

    Profile View

    (2148) Times

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