I have been working with John for a year and a half and he has helped me come so far in my fitness journey. When I started I was still recovering from a car accident that left me with permanent damage in my spine. I chose to work with John because he demonstrated his ability to train me vigorously while being cognizant of my limitations. John is very knowledgeable and quickly put me at ease with his care and patience in building my strength and working with me through setbacks. He is intuitive and passionate about fitness and it shows, not just in his own chiseled physique but in the way he tailors his workouts to suit my specific needs. Each session is new and challenging. I've really progressed with John's training. He knows when to push and when to push a little less. He is genuine and funny and super smart to boot!

I began training with John a little over a year ago. The physical results of his training have surpassed my expectations, and his motivation has guided me to a routine of regular exercise. His sessions go by quickly since he’s sociable and keeps you distracted, and he is skillful at correcting your form so you can successfully work out safely on your own. He’s listened to my requests, yet always challenges me with new workouts, and has even helped me work safely through minor injuries. John has also been flexible with scheduling, and is always communicative. With his help, I was able to re-tone a post-partum body in a matter of months and I have successfully surpassed the goals I set for myself at the outset of our training. I couldn’t be happier!

I could not rank John higher. I HATED exercise before working with John. He makes it much better with fascinating conversation on any topic that is of interest to you. He designs an ideal workout -- the first thing all my friends say when they see me is how much better I look. He knows his stuff and will use his expertise to advise all aspects of your life -- not just the workout but also give you tips on sleep and nutrition tips. I literally have been blown away. I could not imagine a better personal trainer.

I gained 10 pounds after starting a new job and studying for the CFA. John and I started working together and developed a comprehensive action plan for our workouts. Based on my schedule, evening sessions are best; however, it's easy to get distracted after a long day and John helps keep me focused and ensures I get my sessions in. John is great at being both tough and upbeat so that the time goes by quickly. I'm starting to see more definition in the problem areas we identified - arms and thighs - something I was not seeing when I was taking spin or barre classes. I would highly recommend John!

John has been my trainer now for almost 1.5 years. I went to him with a shoulder issue, back issue, leg issue and not having gone for a real run in a while...somewhat embarrassing. However, my wife and I had found out we were pregnant, and I was determined to be an active dad. So, I found my trainer, John Ford. Each time we meet, he's got a customized workout for me. Never pushed too far from the getgo, and even has been able to change up the workout mid-workout if something is too hard or too easy. Bottom line, seeing John has changed my life - not just physiologically, as now I am proud to show off my dad bod, but physically and healthwise, I am more flexible, stronger, happier, and have no problem now crawling around and lifting my 11-month-old boy. Thank you, John! Highly recommended.

John was terrific. Put together a great training program for my family. Challenging but fun.

John understood that where I was physically when we began training and completely changed my health and fitness habits for the better. He incorporates exercises that I enjoy and will help me achieve my fitness goals. I appreciate his reliability and flexibility working around my constantly changing schedule. His fun and motivating personality makes time fly in the gym and I am always looking forward to our next session.

A good friend recommended I try John when I was looking to change trainers. I went from a trainer who was more interested in making me do his planned workout of the day, created ahead of time for all of his clients, to a trainer who tailors my workouts to me. John pays close attention to my problem areas and builds workouts that have given me great results. He consistently entertains and motivates me while making me work hard. It's been 9 months and I feel (and look) great - all due to John.