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John FordPersonal Trainer, Group Fitness Instructor, Health Coach, Running CoachLets make fitness fun. I specialize in creating innovative, fresh and effective workouts to get you the results you want. Pulling from a variety of methods and new trends in fitness, I create custom workouts that constantly challenge the body and keep clients engaged. Outlets like Men's Journal, Bustle.com, Thrillist.com, InStyle and Allure have featured my workouts and wellness tips.
More importantly, I try to make each session as fun as possible. Be prepared for jokes and lively banter.
As a former athlete at Harvard I know all about training for performance and combine that knowledge with my certifications to maximize my client's results
Any given workout with me will include components of: Weight Lifting, Agility Drills, Core Work, Muscular Endurance, Cardio, Metabolic Conditioning, Interval (HITT), Kettlebells, Mat Pilates, Components of Yoga, Running, Speed Work, and Body Building -
Work Culture
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Client Reviews
- Best Trainer
John understood that where I was physically when we began training and completely changed my health and fitness habits for the better. He incorporates exercises that I enjoy and will help me achieve my fitness goals. I appreciate his reliability and flexibility working around my constantly changing schedule. His fun and motivating personality makes time fly in the gym and I am always looking forward to our next session.
- Couldn't be happier!
- Fun and Effective Workouts
- Outstanding!
- Highly Recommended
- Personal Training Client
- Smart, funny and super skilled trainer
- Training at its best!
- Best Trainer
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Experience & CertificationPayment & Complementary
Session Rate/ Trainer charges per hour to train
100
Current Specials
My Training styleDrill SargeantMotivational SpeakerCheerleaderSounding BoardTalkerI work with people who areNew to fitnessAlready exercising regularlyReturning after a long layoff from regular exerciseMy training environmentResidential Building GymOutdoors (Park/Track)Office Building GymCorporate EventsFitness/ Nutrition SeminarsTrainer's only GymGroup FitnessClient Home (client's equipment)Client Home (trainer's equipment)Will TravelSkype/OnlineYoga style I practice (for yoga instructors only)I have experience with injuries to the following areasBackShouldersNeckKneesHipsFeetHandsElbowsAnklesMuscle tearsTendonitisI have experience with the following medical conditionsHigh Blood PressureObesityCardiovascular DiseaseI have experience with the following special populationsFirst TimersUnmotivated IndividualsChildrenProfessional AthletesTri-AthletesPost-RehabTeenagersI have special certifications inClinical ExerciseNutrition & LifestyleYouth Health & FitnessWeight ManagementFunctional trainingPost-RehabHealth & Fitness specialistSports NutritionSenior FitnessHolistic FitnessWell CoachStretchingTRXKettle BellsBeach BodyP90XCrossFitI have experience with the following sports/ training specific goalsBoot CampMarathon/ DistanceGolfWeight LossFunctional TrainingBasketballBody BuildingTennisFlexibility/MobilityPower LiftingFootballPlyometric TrainingHeart Rate TrainingTough MudderWarrior DashSpartan Race5k/10k1/2 marathonSession lengths available45 min60 min90 minPayment method preferenceCashCredit/Debit CardPaypalCheckVenmoI offer a complimentary first meeting of15-Minute Phone Consultation -
See Success Photos
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Additional Info
Languages Spoken
English
Areas Available to Train in ( city zip code/ area listings)
10019 , 10011 , 10001 , 10018 , 10036 , 10118 , 10119 , 10120 , 10121 , 10122 , 10123 , 10103 , 10104 , 10105 , 10106 , 10107 , 10110 , 10111 , 10112 , 10020 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10158 , 10151 , 10152 , 10153 , 10154 , 10155 , 10156 , 10055 , 10165 , 10166 , 10167 , 10168 , 10169 , 10170 , 10171 , 10172 , 10173 , 10174 , 10175 , 10176 , 10177 , 10178 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 10278 , 10279 , 10270 , 10271 , 10041 , 10280 , 10281 , 10282 , 11238 , 11212 , 11213 , 11216 , 11233 , 11204 , 11218 , 11219 , 11230 , 11201 , 11205 , 11215 , 11217 , 11231 , 11241 , 11206 , 11221 , 11237 , 11101
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