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Jason Romano
Personal Trainer, NutritionistTraining Philosophy:
It is the consequence of teaching, cultivating, and uniquely tailoring that establishes the foundation for lasting results -
Work Culture
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Client Reviews
- A UNIQUE APPROACH
"Jason's approach to training is a unique mix of scientific theory, physique sculpting, and progressively challenging yet fun exercise routines."
- A UNIQUE APPROACH
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Experience & CertificationPayment & Complementary
Session Rate/ Trainer charges per hour to train
Contact me for rates
Current Specials
Intro packages
My Training styleDrill SargeantMotivational SpeakerCheerleaderSounding BoardTalkerI work with people who areNew to fitnessAlready exercising regularlyReturning after a long layoff from regular exerciseMy training environmentResidential Building GymOffice Building GymTrainer's only GymGroup FitnessClient Home (client's equipment)Client Home (trainer's equipment)Will TravelYoga style I practice (for yoga instructors only)I have experience with injuries to the following areasBackShouldersNeckKneesHipsFeetHandsElbowsAnklesI have experience with the following medical conditionsHigh Blood PressureObesityDiabetesCardiovascular DiseaseI have experience with the following special populationsElderlyFirst TimersPre/Post NatalChildrenProfessional AthletesPost-RehabObeseTeenagersChildren with Special NeedsI have special certifications inClinical ExerciseNutrition & LifestyleWeight ManagementPost-RehabSports NutritionBoxingStretchingI have experience with the following sports/ training specific goalsWeight LossBody BuildingPower LiftingBoxingPlyometric TrainingSession lengths available30 min45 min60 minPayment method preferenceCashCredit/Debit CardPaypalCheckI offer a complimentary first meeting of anFitness AssessmentInitial Workout -
See Success Photos
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Aditional Info
Social Links
Language Spoken
English
Areas Available to Train in ( city zip code/ area listings)
10025 , 10024 , 10023 , 10115 , 10069 , , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10162 , 10019 , 10011 , 10001 , 10018 , 10036 , 10118 , 10119 , 10120 , 10121 , 10122 , 10123 , 10103 , 10104 , 10105 , 10106 , 10107 , 10110 , 10111 , 10112 , 10020 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10158 , 10151 , 10152 , 10153 , 10154 , 10155 , 10156 , 10055 , 10165 , 10166 , 10167 , 10168 , 10169 , 10170 , 10171 , 10172 , 10173 , 10174 , 10175 , 10176 , 10177 , 10178 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 10278 , 10279 , 10270 , 10271 , 10041 , 10280 , 10281 , 10282
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For Trainers
blog readmore
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Motivation As A Key Component of Personal Training
Sun, 28/02/2021 -
Sun, 28/02/2021
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Home Strength Training Workouts
Wed, 24/02/2021 -
Thu, 18/02/2021
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Lifestyle Factors and Health Insurance
Fri, 12/02/2021
Getting older doesn’t have to mean getting slower if you apply the right intensity to your training. Here's a great article!
Dear Coach: Why Are HIIT Workouts Important for Older Athletes? - Triathlete
www.triathlete.com
Getting older doesn’t have to mean getting slower if you apply the right intensity to your training.Polyphenols are a class of plant-based antioxidants involved in reducing the free-radical-induced cellular damage that can contribute to diseases like cancer and Alzheimer’s. See how you can (deliciously) get more in your diet!
Plant-Based Antioxidants We Need - IDEA Health & Fitness Association
www.ideafit.com
Polyphenols are a class of plant-based antioxidants found in coffee, but we may want to get more from vibrant fruits and vegetables.Looking for a little extra motivation to take a weekend walk? Research shows benefits from even modest increases in activity. Learn more...
Move More for Longer Life and Less Heart Disease - IDEA Health & Fitness Association
www.ideafit.com
Increasing physical activity is one of the most important ways to increase longevity and reduce the risk of heart disease, according to researchers.Meet Emily Infeld. The 2016 Olympian’s career has been riddled with setbacks, but she has always found a way to rise to the occasion.
Back Again, Emily Infeld Talks Mental Health and Injury Recovery
www.podiumrunner.com
The 2016 Olympian’s career has been riddled with setbacks, but she has always found a way to rise to the occasion.We began this week with a clean slate and a solid plan. Today's a good day to revisit our goals as we continue to march into this new month. What's working? What do we need to revise? It's all part of moving forward!
