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Allynn Simons
Personal Trainer , Nutritionist , Group Fitness InstructorI grew up super active- studied dance and musical theater in college. I have been a personal trainer of 6 years now at a commercial gym where I worked with all types of people. I love helping people realize their potential through fitness. -
Work Culture
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Experience & CertificationPayment & ComplementaryMy Training styleDrill SargeantMotivational SpeakerCheerleaderTalkerI work with people who areNew to fitnessAlready exercising regularlyReturning after a long layoff from regular exerciseMy training environmentResidential Building GymTrainer's only GymClient Home (client's equipment)Client Home (trainer's equipment)Yoga style I practice (for yoga instructors only)I have experience with injuries to the following areasBackShouldersNeckKneesHipsFeetHandsElbowsAnklesMuscle tearsTendonitisI have experience with the following medical conditionsHigh Blood PressureObesityDiabetesCardiovascular DiseaseI have experience with the following special populationsElderlyFirst TimersUnmotivated IndividualsPre/Post NatalChildrenTri-AthletesPost-RehabObeseI have special certifications inDanceNutrition & LifestyleYogaWeight ManagementFunctional trainingPost-RehabPre/ Post NatalSports NutritionTRXKettle BellsI have experience with the following sports/ training specific goalsBoot CampMarathon/ DistanceWeight LossFunctional TrainingBody BuildingFlexibility/MobilityPlyometric TrainingTough MudderSpartan Race5k/10k1/2 marathonTriathlonSession lengths available60 min90 minPayment method preferenceCashCredit/Debit CardSquareVenmoI offer a complimentary first meeting of anFitness AssessmentInitial Workout
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Aditional Info
Language Spoken
English
Areas Available to Train in ( city zip code/ area listings)
10019 , 10011 , 10001 , 10017 , 10016 , 10010 , 10009 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 11204 , 11218 , 11219 , 11230
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